What Would She Do?
JennieWhat Would She Do? is for the woman who already knows what to do — and is done pretending that's the problem.
Hosted by Jennie Reynolds, nutritionist, health coach and someone who has spent years learning to hear what people aren't saying, this podcast goes beyond the plan. Beyond the information. Into the patterns, the identity, and the question underneath everything.
Sometimes it's just Jennie. ... more
| Publishes | Daily | Episodes | 7 | Founded | 25 days ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
What would you do if you looked in the mirror and didn't recognise yourself anymore? Marsha did something about it. She set herself a challenge — post every day for 80 days, commit to three small things, and start asking herself the questions she'd b... more
My guest today is Nicola — stylist, creative, entrepreneur, mum, and someone who reads more psychology books than most therapists I know. Which tells you everything about why her approach to style is nothing like what you'd expect.
This isn't about... more
We talk about stress like it's something to manage. But do you actually know what it's doing in your body? In this episode I'm getting into the real versus perceived threat, why your nervous system can't tell the difference between a lion and a work ... more
This one is different. No information, no advice — just you, your breath, and the version of yourself you're moving towards. This episode is a guided visualisation, around twenty five minutes, designed to help you feel what it's actually like to be h... more
You know what to do. You've always known. So why doesn't it stick?
In this first episode I'm sharing why I started this podcast, how my work shifted from nutrition plans to something much deeper, and the question that changed everything — for my cl... more
The sleep, the weight, the fog, the mood swings — if you've been wondering whether this is just you, it isn't. In this episode I'm getting honest about what's actually happening in your body during perimenopause, why so much of the advice out there i... more
You know what to do. You've known for years. So why do the same patterns keep showing up? In this episode I'm getting into the neuroscience of why — how your brain automates your behaviour, filters your reality based on your identity, and why willpow... more
Key Facts
Host
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #99 |  United Kingdom/Health & Fitness/Nutrition |
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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Frequently Asked Questions About What Would She Do?
What is What Would She Do? about and what kind of topics does it cover?
This show centers on practical wellness for women navigating midlife and beyond, blending nutrition, mindset, and habit-change. Episodes frequently examine identity, self-talk, and sustainable routines, with a strong emphasis on neuroscience-backed strategies, stress management, and long-term lifestyle shifts over quick fixes. Listeners are guided through topics like perimenopause, brain-body connections, and purposeful self-care, often through solo guidance from the host or candid conversations with women sharing real-life strategies. A notable strength is translating complex science into actionable steps for everyday life, with a consistent focus on nourishment, self-worth, and authentic changes that endure beyond initial motivation.
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How many listeners does What Would She Do? get?
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What are the audience demographics for What Would She Do??
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How many subscribers and views does What Would She Do? have?
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How many episodes of What Would She Do? are there?
What Would She Do? launched 25 days ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact What Would She Do??
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