Wellness That Fits
Cassie Groeschl, DietitianWelcome to Wellness That Fits — the podcast designed for busy moms who want to eat well, restore their energy, and ditch brain fog without sacrificing family time or their sanity. I’m Cassie Groeschl, dietitian, mom of three, and former high-achieving burnout queen. I know firsthand what it’s like to juggle motherhood, ambition, and wellness — and how easy it is to lose yourself in the chaos. That... more
| Publishes | Weekly | Episodes | 26 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Struggling with brain fog, low energy, and stress as a busy mom? In this episode of the Wellness That Fits Podcast, registered dietitian Cassie Groeschl shares how to turn your garden into a powerful brain health tool, supporting your mood, focus, an... more
Could your genetics be influencing your fatigue, brain fog, cravings, and motivation to exercise?
In this episode of the Wellness That Fits Podcast, registered dietitian Cassie Groeschl sits down with leading nutrigenomics expert Dr. Ahmed El-Sohemy... more
In this episode of the Wellness That Fits Podcast, registered dietitian Cassie Groeschl sits down with Jodi Scott, co-founder of Green Goo, a plant-based first aid and herbal wellness company trusted by millions.
(Shop Green Goo products here and us... more
In this episode of the Wellness That Fits Podcast, we’re joined by Dr. Kate Lund, licensed clinical psychologist and resilience expert, who shares simple, science-backed strategies to help overwhelmed moms raise resilient, emotionally strong kids.
Y... more
Reviews
- Gotta listen!
What an awesome wellness podcast! Cassie does such a great job breaking down wellness and nutrition in a way that feels practical, balanced, and encouraging. It’s refreshing to hear a dietician approach health without extremes, just sustainable habits and helpful insights. I always leave an episode feeling more informed and motivated.
Apple Podcasts5BrittBLynch
United Statesa month ago - Great podcast!
I love the authenticity of this podcast—especially as a busy mama myself, I very much relate to the content. I love that the episodes are long enough to delve into important topics, but short enough to listen on my drive to work.
Apple Podcasts5J.UnkeUnited States5 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #109 |  Ukraine/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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Wellness That Fits launched 6 months ago and published 26 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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