
Fitness - An Interactive Session w/ Mr. Obed Etianra
World Social Communication Day w/ Dr. Patrick and Mrs Sherese Ijewere
Soft Life vs. Healthy Eating: An Insightful Conversation w/ Dr. Patrick and Mrs Sherese Ijewere
Massage Therapy Explained: Benefits, Myths & Who Really Needs It w/ Mrs. Sherese Ijewere and Ms. Sally Inyang
What is Hypnotherapy and how is it used w/ Mrs Sherese Ijewere and Mrs. Adeola Kingsley - James
Women Without Borders – Love, Culture & Community w: Mrs. Sherese Ijewere, Mrs. Nicole Busari & Mrs. U-Meleni Mhlaba-Adebo
International Women's Day w/ Mrs. Sherese and Lolita Ejiofor
How to Avoid/Reverse Obesity w/ Dr. Patrick and Mrs. Sherese Ijewere
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #105 |








Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This show centers on holistic wellness through a Nigeria-centric lens, blending practical health tips with spiritual and cultural perspectives. Episodes frequently explore nutrition, physical fitness, mental health, mindfulness, and lifestyle choices, often featuring medical professionals, therapists, nutritionists, and wellness practitioners as guests. The format combines actionable guidance with personal stories, family dynamics, and community-focused topics, making complex wellness concepts accessible and relevant to everyday life. What stands out is the integration of traditional knowledge with modern health science, a strong emphasis on hydration, sunlight, and plant-based nutrition, and an approachable, conversational style that invit... more
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Wellness Half-hour launched 6 years ago and published 215 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Wellness Half-hour include:
1. Sally Inyang
2. Adeola Kingsley James
3. Nicole Busari
4. U-Meleni Mhlaba-Adebo
5. Lolita Ejiofor
6. Mr. Omo
7. Dr. Patrick
8. Patrick Ijewere
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