Wellness for Women SA
Wellness for Women SAWellness for Women South Africa is an online platform for women, like you, who want to live more mindfully. We share information, tools and resources to empower you in creating a life of meaning, balance, flow and ease.
| Publishes | Weekly | Episodes | 22 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | Alternative HealthHealth & Fitness | ||||
Listen to this Podcast
Latest Episodes
In part one of this series, we will simply be focusing on the breath! An unconscious action that we usually take for granted. Relax into this short 3-minute meditation with Amelia as we slowly start our journey into meditation together!
Amelia is... more
A beautifully grounding conversation on how our lives have changed over the past year. Nidhi and Bevin explore the grief and loss we are all experiencing, the challenges we are navigating while trying to stay centered and how we can accept and embrac... more
Sugar and anxiety, a cycle so difficult to break. Mayuri shares her incredible knowledge on this topic and her slow and steady approach to better health
Mayuri Ramkolowan better known as Holistic May May is a health coach guiding people towards a b... more
Nidhi and Bevin continue their conversation on boundaries, listen to part one here.
The Listening Space aims to bring presence into daily life through bi-weekly episodes. It's a collaborative and authentic dialogue facilitated by Nidhi and Bevin, w... more
A short meditation to help bring you calm during this time of crisis and chaos x
Amelia is a qualified Hatha, Prenatal and Postnatal Yoga Teacher.
"Everything we do has an impact on our lives, from what we read, to what we eat and even the way we... more
A popular conversation right now, and for good reason! Setting and maintaining healthy boundaries is a struggle for most of us. Enjoy today's episode as Bevin and Nidhi explore this further.
The Listening Space aims to bring presence into daily lif... more
Claudia is a wellness counsellor and Deputy CEO of the Global Mental Health Peer Network, she advocates for breaking the stigma around mental health and illness. We discuss all things mental health, from anxiety, depression and medication to self-car... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #187 |  South Africa/Health & Fitness/Alternative Health |
Top Alternative Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
Frequently Asked Questions About Wellness for Women SA
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What are the audience demographics for Wellness for Women SA?
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How many episodes of Wellness for Women SA are there?
Wellness for Women SA launched 5 years ago and published 22 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Wellness for Women SA?
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