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Artwork for Wellness Check with Ashly Burch

Wellness Check with Ashly Burch

I'm Happy You're Here
Mental Health
Body Dysmorphia
Bipolar Disorder
Yuri Lowenthal
Wellness Check
Electroconvulsive Therapy
Psychotropic Medications
Savior Complex
Anxiety
Critical Role

Funny, unfiltered interviews with your favorite folks about their mental health journeys. Created by I'm Happy You're Here and hosted by Ashly Burch

PublishesTwice monthlyEpisodes6Founded3 months ago
Number of ListenersCategories
Health & FitnessMental Health

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Artwork for Wellness Check with Ashly Burch

Latest Episodes

Yuri Lowenthal (Spider-Man, Ben 10) -- one of the nicest fellas you'd ever hope to meet -- talks about his struggles with being a people pleaser, setting boundaries, and the one time a chimpanzee that knew kung fu almost killed him. Join our patreon:... more

The original queen of D&D, Felicia Day joins us to talk about her experience with burnout, how she re-discovered herself in her creativity, and how her cat is a real dick

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AJ LoCascio, X-Men '97's Gambit, talks about growing up with his Italian family talking too much about his ass and how he once had a panic attack in front of Keith David.

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Matt Mercer shares about his experience with body dysmorphia and the importance community has had in his life.

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ihyh.org/donate

Follow us!

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Key Facts

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Recent Guests

Yuri Lowenthal
Actor known for Spider-Man and Ben 10
Actor
Episode: Yuri Lowenthal (Spider-Man, Ben 10) talks about people pleasing & almost getting killed by a chimp
Felicia Day
Actor, writer, creator of The Guild; author
Episode: Felicia Day talks about burnout and hating her cat
AJ LoCascio
Voice actor known for Gambit in X-Men 97, Voltron, and Spoops
Actor/Voice Actor
Episode: AJ LoCascio talks Anxiety, Stage Fright and Toxic Masculinity
Matt Mercer
Dungeon Master, voice actor, and creator known for Critical Role
Critical Role
Episode: Matt Mercer talks about his struggles with Body Dysmorphia!
Beth May
Poet and performer, creator of Beth Wants the D
Arts/Entertainment
Episode: Beth May Talks Bipolar Disorder

Host

Ashly Burch
Host of Wellness Check; associated with wellness-focused storytelling and candid conversations about mental health.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Felicia Day talks about burnout and hating her cat
Q: So, how would you define burnout for someone that doesn't really know what it means?
Burnout feels like driving a thousand miles an hour toward a wall, where everything—body, mind, career, and relationships—collide and you have to pick up the pieces and figure out how to get back on a healthier path.
Beth May Talks Bipolar Disorder
Q: What led up to the diagnosis, and how did the realization come about?
In high school I started experiencing depressive episodes and very low energy, which progressed until college when symptoms worsened and a clinician prescribed an SSRI. That initially seemed to help but soon triggered mania, revealing the underlying bipolar spectrum and leading to ongoing treatment and eventual diagnosis.

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Frequently Asked Questions About Wellness Check with Ashly Burch

What is Wellness Check with Ashly Burch about and what kind of topics does it cover?

This show centers conversations about mental health journeys with a candid, warm, and humorous tone. Episodes feature creators, actors, and other public figures sharing burnout, anxiety, therapy, and coping strategies, often weaving in personal anecdotes and professional pivots. A notable pattern is the emphasis on sustainable creativity, boundaries, and self-care, with guests foregrounding practical tools, peer support, and gradual, authentic growth. The format tends to blend intimate storytelling with actionable insights, making it useful for listeners seeking relatable mental health perspectives alongside career and life navigation tips. A standout aspect is the host's approachable vibe and willingness to discuss difficult topics with em... more

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Which podcasts are similar to Wellness Check with Ashly Burch?

These podcasts share a similar audience with Wellness Check with Ashly Burch:

1. Getting Free
2. Call Your Doctor
3. Love Trapped
4. Project Mind Control
5. Caregiver Breathing Room

How many episodes of Wellness Check with Ashly Burch are there?

Wellness Check with Ashly Burch launched 3 months ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Wellness Check with Ashly Burch?

Recent guests on Wellness Check with Ashly Burch include:

1. Yuri Lowenthal
2. Felicia Day
3. AJ LoCascio
4. Matt Mercer
5. Beth May

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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