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Artwork for Wellness Check with Ashly Burch

Wellness Check with Ashly Burch

I'm Happy You're Here
Mental Health
Body Dysmorphia
Anxiety
Bipolar Disorder
Yuri Lowenthal
Therapy
Wellness Check
Electroconvulsive Therapy
Psychotropic Medications
Savior Complex
Capitalist Hellscape
Friendship / Community
Death
Mixed Race
Disney
Ultravert
Introvert
Group Dynamics
Critical Role
Covid-19

Funny, unfiltered interviews with your favorite folks about their mental health journeys. Created by I'm Happy You're Here and hosted by Ashly Burch

PublishesTwice monthlyEpisodes12Founded5 months ago
Number of ListenersCategories
Health & FitnessMental Health

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Artwork for Wellness Check with Ashly Burch

Latest Episodes

Certified lovely human Hal Lublin talks about the non-linear nature of grief and how the people we've lost are still with us

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The delightful Gina Darling of G4 fame talks about her very challenging childhood and the relief she's gotten from therapyJoin our patreon: ihyh.org/patreonGive a tax deductible donation at:ihyh.org/donateFollow us!www.instagram.com/imhappy.y... more

Erica Luttrell, who you know from many things, including being Ashly's bestie in Horizon Forbidden West, talks about the experience of being an otrovert and avoiding small talk at ALL COSTSJoin our patreon: ihyh.org/patreonGive a tax deductible donat... more

Lego lover and certified sweetie pie Isaac Robinson-Smith talks about the confusion of being biracial and and his deep love of Legos

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Recent Guests

Gina Darling
Guest discussing abandonment and trauma healing
Formerly associated with Attack the Show on G4 and WWE Arena
Episode: Gina Darling talks abandonment, difficult families and self love
Erica Luttrell
Actor; known for Magic School Bus and Horizon Forbidden West
Actor
Episode: Erica Luttrell (Magic School Bus) talks being an otrovert, death, and hating groups
Isaac Robinson-Smith
Voice actor and actor known for X-Men 97 and Disney voice work
Disney voice projects; X-Men 97
Episode: Isaac Robinson-Smith (Bishop) talks being mixed race and Black identity
Sam Witwer
Actor known for Darth Maul and other roles; guest on the episode
Entertainment (Actor)
Episode: Sam Witwer (Darth Maul) talks male friendships, anxiety and capitalist hellscapes
Elyse Willems
Entertainer, gamer and former Funhaus member
Funhaus
Episode: Elyse Willems (Funhaus) talks about dealing with misogyny and feeling like many ferrets in a suit
Yuri Lowenthal
Actor known for Spider-Man and Ben 10
Actor
Episode: Yuri Lowenthal (Spider-Man, Ben 10) talks about people pleasing & almost getting killed by a chimp
Felicia Day
Actor, writer, creator of The Guild; author
Episode: Felicia Day (The Guild, Supernatural) talks about burnout and hating her cat
AJ LoCascio
Voice actor known for Gambit in X-Men 97, Voltron, and Spoops
Actor/Voice Actor
Episode: AJ LoCascio (Gambit in X-Men '97) talks Anxiety, Stage Fright and Toxic Masculinity
Matt Mercer
Dungeon Master, voice actor, and creator known for Critical Role
Critical Role
Episode: Matt Mercer (Critical Role) talks about his struggles with Body Dysmorphia

Host

Ashly Burch
Host of Wellness Check with Ashly Burch

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

Gina Darling talks abandonment, difficult families and self love
Q: What finally helped you start healing?
Therapy provided crucial tools and a new perspective; Gina learned to reframe thoughts, recognize not being at fault, and establish boundaries, including walking away from people who don't serve her.
Erica Luttrell (Magic School Bus) talks being an otrovert, death, and hating groups
Q: How has becoming a mother changed your sense of belonging and authenticity?
Motherhood provides an 'outfit' for your parts and reduces the sense of being weird; it's made space for authentic self-expression and a hope that children can be themselves and be loved through their evolution.
Erica Luttrell (Magic School Bus) talks being an otrovert, death, and hating groups
Q: When you describe feeling uncomfortable in groups, what does that look like in everyday life?
It's a constant state of noticing the group dynamics, preferring intimate conversations, and feeling exhausted by small talk and large gatherings; one-on-one connections feel authentic and meaningful.
Erica Luttrell (Magic School Bus) talks being an otrovert, death, and hating groups
Q: So could you tell other people like me that don't know what an o-travert is? What does that mean?
It's a new personality classification that exists outside the binary of introvert and extrovert, describing people who don't fit well with groups and feel uncomfortable in group settings, preferring deep one-on-one interactions.
Felicia Day (The Guild, Supernatural) talks about burnout and hating her cat
Q: So, how would you define burnout for someone that doesn't really know what it means?
Burnout feels like driving a thousand miles an hour toward a wall, where everything—body, mind, career, and relationships—collide and you have to pick up the pieces and figure out how to get back on a healthier path.

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Frequently Asked Questions About Wellness Check with Ashly Burch

What is Wellness Check with Ashly Burch about and what kind of topics does it cover?

This series features candid conversations with high-profile creatives and voices from entertainment who share their personal mental health journeys, identities, and the realities of pursuing work in the public eye. Episodes often center on authentic self-expression, resilience, burnout, and strategies for managing anxiety, rumination, and outside scrutiny. A standout throughline is how personal introspection, therapy, and community support shape creative work, career shifts, and parenthood, offering practical takeaways for listeners seeking honest perspectives on mental health in demanding, visibility-driven professions. The show tends to attract listeners who care about well-being, authenticity, and actionable mental-health insights from p... more

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Which podcasts are similar to Wellness Check with Ashly Burch?

These podcasts share a similar audience with Wellness Check with Ashly Burch:

1. Call Your Doctor
2. Own It with Angie Hicks
3. RECOVERable: Mental Health and Addiction Experts Answer Your Questions
4. The Jamie Kern Lima Show
5. Coping

How many episodes of Wellness Check with Ashly Burch are there?

Wellness Check with Ashly Burch launched 5 months ago and published 12 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Wellness Check with Ashly Burch?

Recent guests on Wellness Check with Ashly Burch include:

1. Gina Darling
2. Erica Luttrell
3. Isaac Robinson-Smith
4. Sam Witwer
5. Elyse Willems
6. Yuri Lowenthal
7. Felicia Day
8. AJ LoCascio

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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