Rephonic
Artwork for Sisters In Sobriety
Sobriety
Mental Health
Addiction
Alcohol Use Disorder
Trust
Support Groups
Addiction Recovery
Personal Growth
Social Activities
Relationships
Guilt
Naltrexone
Recovery
Self-Care
Family Dynamics
Boundary Setting
Communication Skills
Alcohol-Free Lifestyle
Workplace Stress
Creativity

You know that sinking feeling when you wake up with a hangover and think: “I’m never doing this again”? We’ve all been there. But what happens when you follow through? Sonia Kahlon and Kathleen Killen can tell you, because they did it! They went from sisters-in-law, to Sisters in Sobriety. In this podcast, Sonia and Kathleen invite you into their world, as they navigate the ups and downs of sobrie... more

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Artwork for Sisters In Sobriety

Latest Episodes

Licensed clinical psychologist and bestselling author Dr. Sherrie Campbell joins us for a powerful conversation about toxic family dynamics, emotional abuse, and the complicated path toward family estrangement. In this episode, Sonia and Kathleen exp... more

Sonia and Kathleen sit down with Heather Francis, host of the Midlife Moves Podcast. Heather is an entrepreneur and mom of four who brings a lived-experience perspective to conversations around identity, self-trust, and personal growth. She speaks as... more

Sonia sits down with Sean Dadashi, co-founder of Rosebud, an AI-guided journaling app built to deepen self-reflection, emotional awareness, and intentional healing. Together, they explore how journaling can move beyond venting and become a powerful t... more

In this episode, Sonia sits down with TV personality, recovery advocate, and author Marci Hopkins to unpack the layered journey from trauma and addiction to emotional sobriety and self-trust. As the host of the award-winning talk show Wake Up with Ma... more

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Recent Guests

Heather Francis
Host of Midlife Moves Podcast
Midlife Moves Podcast
Episode: Midlife Isn’t a Crisis — It’s a Comeback With Heather Francis
Marci Hopkins
Recovery expert, author, and longtime host of the talk show 'Wake Up with Marci'
Episode: From High-Functioning To Whole Again With Marci Hopkins
Amber Trejo
Clinician and creator of the supportive and educational trauma healing community.
Integrative Trauma Therapist
Episode: Why You Can’t “Just Move On” From Trauma With Amber T
Melanie Gould
Licensed addiction counselor and co-founder of the Divided Sky Foundation
Divided Sky Foundation
Episode: Joy Based Recovery With Melanie Gulde
Dr. Oona Metz
Therapist, writer, and speaker with over 30 years of experience, focused on helping women navigate major life transitions, especially divorce.
Author of Unhitched
Episode: Divorce Isn’t Failure — It’s an Awakening With Dr. Oona Metz
Yvonne Tchrakian
Corporate lawyer turned entrepreneur and manifestation teacher
Pause.Penny, The Manifest Movement podcast
Episode: Why Manifestation Isn’t Working For You With Yvonne T
Randy Hall
A poet, recovery facilitator, and advocate who has spent decades grappling with addiction.
Leader of Recovery Dharma Global
Episode: The Dharma of Recovery With Randy Hall
Dr. Jud Brewer
Addiction psychiatrist, neuroscientist, and bestselling author of Unwinding Anxiety
Brown University Mindfulness Center
Episode: Break The Habit Loop With Dr. Jud Brewer
Melanie Wilson
A grief advocate, creative ritual designer, and community builder
Episode: Rethinking Grief With Melanie W

Hosts

Sonia Kahlon
Co-host with a background in mental health and addiction recovery advocacy, Sonia brings personal insights and expertise to the conversations surrounding sobriety.
Kathleen Killen
Co-host with experience in supporting individuals on their recovery journeys, Kathleen offers compassion, humor, and relatable narratives about sobriety.

Reviews

5.0 out of 5 stars from 3.1k ratings
  • Broad and deep

    So few podcasts go so deep in their episodes and yet also cover a broad range of related topics. I loved our conversation and can’t wait to listen to other episodes you’ve aired.

    Apple Podcasts
    5
    Divtxist
    United States2 months ago
  • So helpful!

    What is so special about this podcast is the focus on practical solutions for all the issues we face in recovery ❤️

    Apple Podcasts
    5
    ArlinaAllen
    United States3 months ago
  • Thank you so much!

    It was such an honor being a guest. Not only was our chat lovely but I learned a lot hearing your personal stories. It’s rare to come across creators and experts so vulnerable and open. What a gift to your audience. Thanks again! Jess (Mind Your Boundaries)

    Apple Podcasts
    5
    Jmiller2020
    United States5 months ago
  • Uplifting, Real, and So Needed!

    I absolutely love Sisters in Sobriety! Sonia and Kathleen bring such honesty, warmth, and humor to every episode — it truly feels like sitting down with friends who just get it. Their conversations are relatable, encouraging, and full of insight, whether you’re just starting your sobriety journey or have been on the path for years. This podcast is a bright spot in my week and a reminder that none of us are alone. Highly recommend!

    Apple Podcasts
    5
    Alejandrabrady
    United States5 months ago
  • Fantastic show!

    Sonia and Kathleen are incredible hosts having the conversations that are impacting the listeners. I was fortunate to be a guest on their show and their heart and vulnerability was so clear and evident during the episode. Two incredible women!! 👏🏼❤️👏🏼

    Apple Podcasts
    5
    Marshavanw
    Canada5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the practical solutions provided for recovery-related challenges.
Some criticisms mention a perceived disconnect with more privileged discussions, though many also note the humor helps to counterbalance serious topics.
Many find the hosts to be relatable, honest, and very supportive on their sobriety journey.
The podcast offers in-depth discussions on sobriety that are both broad and deeply personal.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

From High-Functioning To Whole Again With Marci Hopkins
Q: How did you manage your relationship dynamics with your mother and stepfather?
I had to learn to forgive without condoning their actions, releasing the power they held over me.
From High-Functioning To Whole Again With Marci Hopkins
Q: What do you think about hitting a rock bottom?
Not everyone needs to hit rock bottom; some recognize the need for change before hitting that point.
From High-Functioning To Whole Again With Marci Hopkins
Q: When did working the steps begin to feel effective for you?
Working the steps became effective when I embraced my identity as an alcoholic and understood that I needed help.
Why Manifestation Isn’t Working For You With Yvonne T
Q: What is the role of accountability in manifestation?
Yvonne emphasizes that accountability is key to trust in oneself and to making commitments to life changes.
Why Manifestation Isn’t Working For You With Yvonne T
Q: Can you share a little bit about your background and how you went from corporate law into the world of mindset, manifestation, and personal growth?
Yvonne shares how she transitioned from a corporate lawyer to a manifestation teacher after experiencing a personal tragedy, switching her focus towards helping others with their own growth.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About Sisters In Sobriety

What is Sisters In Sobriety about and what kind of topics does it cover?

The content revolves around themes of sobriety, personal growth, and emotional health, with a focus on sharing both the struggles and triumphs of recovery. Topics frequently discussed include emotional sobriety, mindfulness, addiction recovery methods like the 12-step program, and personal narratives about overcoming trauma and challenges in life. The hosts bring a unique warmth and relatability to their conversations, which makes the discussions feel like a supportive dialogue among friends. Listeners can expect a mix of practical tips and heartfelt stories, all designed to inspire those at various stages of their own sobriety journey. The openness of the hosts aids in creating a community atmosphere, inviting listeners to join them in a s... more

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How many listeners does Sisters In Sobriety get?

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How many subscribers and views does Sisters In Sobriety have?

To see how many followers or subscribers Sisters In Sobriety has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Sisters In Sobriety?

These podcasts share a similar audience with Sisters In Sobriety:

1. The Mel Robbins Podcast
2. The Daily
3. Armchair Medical Conference Podcasts for General Practice

How many episodes of Sisters In Sobriety are there?

Sisters In Sobriety launched 2 years ago and published 144 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Sisters In Sobriety?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on Sisters In Sobriety?

Recent guests on Sisters In Sobriety include:

1. Heather Francis
2. Marci Hopkins
3. Amber Trejo
4. Melanie Gould
5. Dr. Oona Metz
6. Yvonne Tchrakian
7. Randy Hall
8. Dr. Jud Brewer

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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