
You know that sinking feeling when you wake up with a hangover and think: “I’m never doing this again”? We’ve all been there. But what happens when you follow through? Sonia Kahlon and Kathleen Killen can tell you, because they did it! They went from sisters-in-law, to Sisters in Sobriety. In this podcast, Sonia and Kathleen invite you into their world, as they navigate the ups and downs of sobrie... more
| Publishes | Weekly | Episodes | 168 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||

On this episode of Sisters in Sobriety, Sonia explores how alcohol-free drinks can become meaningful rituals rather than consolation prizes with bestselling author and mixologist Julia Halina Hadas, whose book Mystical Mocktails combines zero-proof r... more
Midlife can make a woman feel as though her body has suddenly changed the rules—but those changes are not a personal failure, and they are not “just aging.” In this episode of Sisters in Sobriety, Sonia and Kathleen help unpack the relationship betwe... more
What happens when alcohol feels like the only way to become comfortable in your own skin? In this episode, Sonia is joined by Braunwyn Spinner, advocate, mother of seven, and former Real Housewives of Orange County cast member whose sobriety unfolded... more
Early sobriety can feel euphoric, terrifying, lonely and unexpectedly funny—sometimes all in the same day. In this episode of Sisters in Sobriety, Sonia and Kathleen explore what the first days and months without alcohol actually look like and share ... more
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Every episode gives us something practical that we can actually apply in our daily lives. Loved the latest conversation between Sonia and Dr. Hochman!
So few podcasts go so deep in their episodes and yet also cover a broad range of related topics. I loved our conversation and can’t wait to listen to other episodes you’ve aired.
What is so special about this podcast is the focus on practical solutions for all the issues we face in recovery ❤️
It was such an honor being a guest. Not only was our chat lovely but I learned a lot hearing your personal stories. It’s rare to come across creators and experts so vulnerable and open. What a gift to your audience. Thanks again! Jess (Mind Your Boundaries)
I absolutely love Sisters in Sobriety! Sonia and Kathleen bring such honesty, warmth, and humor to every episode — it truly feels like sitting down with friends who just get it. Their conversations are relatable, encouraging, and full of insight, whether you’re just starting your sobriety journey or have been on the path for years. This podcast is a bright spot in my week and a reminder that none of us are alone. Highly recommend!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #37 | |
Apple Podcasts | #203 |
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Listeners, social reach, demographics and more for this podcast.
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Two women share candid, supportive conversations about sobriety, emotional health, and everyday strategies for living alcohol-free. Episodes center on practical tools for recovery, relationship patterns, mindfulness, and personal growth, often featuring guests who specialize in trauma-informed care, neuroscience, creativity, and holistic wellness. The show stands out for warm, down-to-earth storytelling, actionable tips, and a community feel that makes sobriety feel doable and hopeful for listeners at any stage of their journey.
Rephonic provides a wide range of podcast stats for Sisters In Sobriety. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Sisters In Sobriety and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with Sisters In Sobriety:
1. The Hello Someday Podcast For Sober Curious Women
2. Sober Powered: The Neuroscience of Being Sober
3. The Sober Mom Life
4. Addiction Unlimited Podcast
5. The Mel Robbins Podcast
Sisters In Sobriety launched 3 years ago and published 168 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Sisters In Sobriety include:
1. Julia Halina Hadas
2. Shawna Darou
3. Braunwyn Spinner
4. Heather Chappell
5. Zoe Kachan
6. Bradley Nelson
7. Dr. Stephanie Covington
8. Dr. Eric Garland
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