Rephonic
Artwork for Sisters In Sobriety
Sobriety
Mental Health
Addiction
Addiction Recovery
Recovery
Mindfulness
Relationships
Alcohol Use Disorder
Community Support
Sober Dating
Personal Growth
Codependency
Alcoholism
Dating
Dry January
Emotional Sobriety
Grief
Therapy
Self-Care
Coping Mechanisms

You know that sinking feeling when you wake up with a hangover and think: “I’m never doing this again”? We’ve all been there. But what happens when you follow through? Sonia Kahlon and Kathleen Killen can tell you, because they did it! They went from sisters-in-law, to Sisters in Sobriety. In this podcast, Sonia and Kathleen invite you into their world, as they navigate the ups and downs of sobrie... more

PublishesWeeklyEpisodes163Founded3 years ago
Number of ListenersCategories
Health & FitnessMental Health

Listen to this Podcast

Artwork for Sisters In Sobriety

Latest Episodes

Addiction treatment has not always been designed with women in mind—and that can profoundly shape how women experience recovery. In this episode of Sisters in Sobriety, Sonia is joined by Dr. Stephanie S. Covington, internationally recognized clinici... more

YouTube

Addiction can gradually disconnect people from the ordinary pleasures, relationships and experiences that once made life meaningful. In this episode of Sisters in Sobriety, Sonia and Kathleen help make the science of addiction recovery practical and ... more

YouTube

What if the parts of you that feel stuck, afraid, or hard to explain are connected to something deeper than this lifetime? In this episode of Sisters in Sobriety, Sonia and Kathleen explore hypnosis, identity, past lives, intergenerational trauma, an... more

YouTube

In this episode of Sisters in Sobriety, Sonia explores the hidden patterns behind addiction, emotional dysregulation, self-sabotage, and high-functioning survival mode. She is joined by Dr. Blair Steel, a licensed clinical psychologist whose career h... more

YouTube

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Dr. Stephanie Covington
Internationally recognized clinician, author, and pioneer in trauma-informed and gender-responsive treatment
Author of A Woman's Way Through the Twelve Steps, founder of Helping Women Recover and Beyond Trauma
Episode: What Traditional Addiction Treatment Gets Wrong About Women With Dr. Stephanie Covington
Dr. Eric Garland
Clinical researcher, psychotherapist and a leading expert in mind-body therapies for addiction and chronic pain
Moore Therapy / MOAR
Episode: How to Retrain Your Brain for Joy in Addiction Recovery With Dr. Eric Garland
Boris Walter
Psychotherapist, hypnotherapist and meditation facilitator
Episode: Past Lives, Hypnosis, and Healing the Patterns We Carry With Boris W
Dr. Blair Steel
Clinical psychologist specializing in high-functioning individuals and patterns behind self-sabotage
California-based clinical psychologist
Episode: High-Functioning Addiction: When Coping Becomes the Problem With Dr. Blair
Danielle McGeough
Professor, coach, and host of Plan Goal Plan
Plan Goal Plan
Episode: Why Goal Setting Isn’t Working — and What to Do Instead With Danielle M
Riana Malia
Board-certified neurosomatic practitioner
Episode: Why Successful Women Get Stuck in the Same Relationship Patterns With Riana M
Arlina Allen
Recovery coach, host of One Day at a Time podcast, author of The 12 Steps for Skeptics
Episode: Sonia Does the Steps: Step One, Powerlessness, and the 12 Steps for Skeptics
Richard Taite
Addiction treatment entrepreneur, recovery advocate, and author
Cliffside Malibu, Carrera Treatment Centers
Episode: The Recovery Conversation That Challenges Everything With Richard Taite
Amy Tangerine
Designer, author, creative director, memory keeper
Amy Tangerine
Episode: What Do You Do for Fun When You Stop Drinking With Amy Tangerine

Hosts

Sonia Kahlon
Host of Sisters In Sobriety, focused on sobriety, personal growth, and community support.
Kathleen Killen
Co-host and host focusing on sobriety, conflict mastery, and emotional responsibility.

Reviews

5.0 out of 5 stars from 3.3k ratings
  • That’s such a great podcast!

    Every episode gives us something practical that we can actually apply in our daily lives. Loved the latest conversation between Sonia and Dr. Hochman!

    Apple Podcasts
    5
    Luma P.
    United States3 months ago
  • Broad and deep

    So few podcasts go so deep in their episodes and yet also cover a broad range of related topics. I loved our conversation and can’t wait to listen to other episodes you’ve aired.

    Apple Podcasts
    5
    Divtxist
    United States7 months ago
  • So helpful!

    What is so special about this podcast is the focus on practical solutions for all the issues we face in recovery ❤️

    Apple Podcasts
    5
    ArlinaAllen
    United States8 months ago
  • Thank you so much!

    It was such an honor being a guest. Not only was our chat lovely but I learned a lot hearing your personal stories. It’s rare to come across creators and experts so vulnerable and open. What a gift to your audience. Thanks again! Jess (Mind Your Boundaries)

    Apple Podcasts
    5
    Jmiller2020
    United States10 months ago
  • Uplifting, Real, and So Needed!

    I absolutely love Sisters in Sobriety! Sonia and Kathleen bring such honesty, warmth, and humor to every episode — it truly feels like sitting down with friends who just get it. Their conversations are relatable, encouraging, and full of insight, whether you’re just starting your sobriety journey or have been on the path for years. This podcast is a bright spot in my week and a reminder that none of us are alone. Highly recommend!

    Apple Podcasts
    5
    Alejandrabrady
    United States10 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Feedback notes empowerive, supportive tone; occasionally critique perceived privilege or relatability for broader audiences.
Listeners praise practical, actionable insights that listeners can apply daily.
Audiences appreciate warmth, authenticity, and vulnerability from hosts and guests.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Past Lives, Hypnosis, and Healing the Patterns We Carry With Boris W
Q: So where does hypnosis come in into your work? And what's happening in the brain during hypnosis?
Hypnosis serves to reduce the ego's dominance, making the mind more open and the self more permeable. It moves through brainwaves from beta to alpha and deeper states like theta, enabling focused engagement with memories, emotions, and higher-guidance perspectives, which can unlock insights and healing.
Why Successful Women Get Stuck in the Same Relationship Patterns With Riana M
Q: How do neuroscience, somatic awareness, and identity work come together in your method?
She explains the Clear to Create method, emphasizing that you must clear old subconscious patterns and rewire the brain to move from old identities to new ones; this involves awareness, a practical framework, and techniques like becoming a magnet for miracles to reprogram the nervous system and create lasting change.
Why Successful Women Get Stuck in the Same Relationship Patterns With Riana M
Q: Who are you and what led you to the work that you're doing today?
Riana describes herself as a mother, wife, CEO, and someone who survived a challenging early life and a turbulent marriage; these experiences led her to develop a neuroscience- and somatic-based approach to help women heal from old relationship patterns and step into authentic, empowered connections.
What Do You Do for Fun When You Stop Drinking With Amy Tangerine
Q: When did you realize that this could become a career and not just a hobby?
Amy explains the turning point came after stepping into a scrapbooking store while she was already established in fashion, realizing that documenting life could be a meaningful professional path.
What Do You Do for Fun When You Stop Drinking With Amy Tangerine
Q: Thanks for being here. So you describe yourself as a multi-passionate maker. What are the earliest creative sparks that you can remember in your childhood?
Amy describes a lifelong love of arts and crafts, collecting and creating from a young age, which later evolved into a career that blends design, memory-keeping, and journaling, all fueling a joyful, sobriety-supportive lifestyle.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Sisters In Sobriety

What is Sisters In Sobriety about and what kind of topics does it cover?

Two hosts share candid, practical conversations about sobriety, recovery, and building a healthier life. Episodes center on emotional sobriety, trauma, mindfulness, and strategies for living alcohol-free, often featuring experts in addiction treatment, mental health, and wellness, plus guests who bring creativity, nutrition, trauma healing, and relationship skills into the sobriety journey. The format blends personal storytelling with actionable tips, from urge surfing and harm-reduction perspectives to creativity routines, midlife wellness, and practical tools for managing cravings. A notable strength is the warm, non-judgmental vibe that treats recovery as a community practice, with a clear emphasis on empowerment, resilience, and everyda... more

Where can I find podcast stats for Sisters In Sobriety?

Rephonic provides a wide range of podcast stats for Sisters In Sobriety. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Sisters In Sobriety and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Sisters In Sobriety get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Sisters In Sobriety, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Sisters In Sobriety?

Rephonic provides comprehensive predictive audience data for Sisters In Sobriety, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Sisters In Sobriety have?

To see how many followers or subscribers Sisters In Sobriety has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Sisters In Sobriety?

These podcasts share a similar audience with Sisters In Sobriety:

1. Ghost of a Podcast: Astrology & Advice with Jessica Lanyadoo
2. Astrology of the Week Ahead with Chani Nicholas
3. The Hello Someday Podcast For Sober Curious Women
4. This Naked Mind Podcast
5. Adult Child

How many episodes of Sisters In Sobriety are there?

Sisters In Sobriety launched 3 years ago and published 163 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Sisters In Sobriety?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Sisters In Sobriety?

Rephonic pulls ratings and reviews for Sisters In Sobriety from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Sisters In Sobriety?

Rephonic provides full transcripts for episodes of Sisters In Sobriety. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Sisters In Sobriety?

Recent guests on Sisters In Sobriety include:

1. Dr. Stephanie Covington
2. Dr. Eric Garland
3. Boris Walter
4. Dr. Blair Steel
5. Danielle McGeough
6. Riana Malia
7. Arlina Allen
8. Richard Taite

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days