Wellness 1
The Institute of Natural Health"Cutting through the non-sense and providing common-sense, science-based strategies for a healthy life." The Institute of Natural Health is a cutting-edge center for restoring and maintaining health and wellness. The Institute utilizes a team of practitioners who have been uniquely trained to treat the whole body and are committed to finding and fixing the cause of the problem--not just covering u... more
| Publishes | Weekly | Episodes | 125 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Categories | ScienceHealth & FitnessAlternative Health | ||||
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Latest Episodes
We discuss why it may not be just the thyroid causing problems. We dive into the hypothalamic-pituitary-adrenal axis (HPA axis) and its relationship with the thyroid. We explain why adrenal fatigue and cortisol steal may not be what you think they ar... more
We discuss the two things that could be happening when someone is sick or having symptoms: their body has something that it should not have or it is missing something that it needs. All human chronic conditions and problems can be broken down into th... more
We discuss options and foods to eat when going gluten free and dairy-free
We discuss beginner tips for going gluten-free and dairy-free.
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Reviews
- Smart hosts
Awesome show. Lots of great health advice
Apple Podcasts5sidewaysjones
United States3 years ago
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How many episodes of Wellness 1 are there?
Wellness 1 launched 9 years ago and published 125 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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