
Welcome to WELL, with host Tracy Fredkin of SoCal Moms and the SoCal Wellness Retreat. Join Tracy as she chats with Southern California’s leading experts in women’s health, family health, nutrition and the mind body connection. She’ll be vetting new trends, curating practical alternatives for today’s busy modern woman to keep herself and her family healthy.
| Publishes | Twice monthly | Episodes | 12 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | NutritionAlternative HealthHealth & Fitness | ||||

Join Tracy Fredkin of WELL for a conversation with John Carpenter of LivOn Labs.
We learn more about LivOn Labs and liposomal vitamins in this episode, including what liposomal vitams are, how they are different and why they are good for you. We a... more
Join Tracy Fredkin of WELL as she talks with Ahnjel Ali of Ali Optimal Wellness.
We discuss her book, Mostly Vegan The Science Behind Why You Should Eat More Veggies, why & how your health can be what you want it to be by eating more veggies as w... more
Join Tracy Fredkin of WELL as she chats with Amrita Saigal, the founder of Kudos, the first disposable baby diaper lined with 100% soft, sustainable, sensitive-skin-loving cotton.
Prior to Kudos, Amrita co-founded Saathi, now one of India’s leading... more
Join Tracy as she talks with Julie Cole, Co-Founder at Mabels Labels.
Julie Cole is a recovered lawyer, mom of six and co-founder of Mabel’s Labels. She has helped her company bring their product to a worldwide market, gain media recognition and w... more
Join Tracy as she chats all things business and mom life with Courtney Kanner Fishman, CEO of My Little Outfit. In My Little Outfit, Courtney has created an affordable, uniform price for fully styled outfits as a convenient solution to keep closets ... more
Join Tracy Fredkin as she chats with Emma Heming Willis, Founder and CEO of CocoBaba
Emma Heming Willis is an entrepreneur, model, and the Founder and CEO of CocoBaba, an all-natural, vegan skincare line for women. During her 20+ years in the fashio... more
Dr. Ashley Beckman, Doctor of Acupucture and Chinese Medicine joins us on WELL this week to discuss how she treats the root cause of your ailments and not the symptoms. She is seeing a heightened amount of anxiety in patients due to the circumstances... more
Dr. Zelana Montminy is a renowned positive psychologist, wellness architect and author of 21 Days to Resilience. We spoke with Dr. Montminy about the current stress and challenges we're experiencing as parents during COVID, how to build resilience in... more
I'm absolutely thrilled after listening to this episode with John Carpenter! His expertise on LivOn Labs and liposomal vitamins how they are different and why they are good for you left me feeling inspired and motivated. If you're seeking ways to understand LivOn supplements and their approach to vitamins for women and exploring their impact on overall well-being of women, This podcast is great for you. This episode is a true gem!"
Loving this podcast so far!
It’s clear that Tracy knows the wellness industry in SoCal intimately. She’s lined up stellar guests who provide truly educational insight into everyday health and wellness challenges for moms and families! The launch podcast about birth stories during covid19 was especially insightful. Looking forward to more!







Listeners, social reach, demographics and more for this podcast.
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WELL with Tracy Fredkin launched 6 years ago and published 12 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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