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Well Considered

Just the Inserts
Informed Consent
Vaccines
Mental Health
Pediatric Care
Financial Stress
Covid-19
Overspending
Patient Advocacy
Vaccination
Functional Medicine
Childbirth
Medical Decision-Making
Patient Rights
Women's Health
Medical Trust
Vaccine Perspective Spectrum
Cortisol
Medical Decision Making
Gift Giving
Homeopathy

Medical decisions can feel overwhelming, especially when you’re faced with conflicting advice, rushed conversations, and the weight of making the best choice for your family. It’s easy to feel pressured, unsure, or even second-guess yourself—but making informed choices doesn’t have to be confusing or stressful. Welcome to Well Considered—the podcast that brings clarity and confidence to the medica... more

PublishesWeeklyEpisodes62Foundeda year ago
Number of ListenersCategories
MedicineHealth & Fitness

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Artwork for Well Considered

Latest Episodes

We often discuss the importance of being informed and supported in an ideal birth, but what about when pregnancy wasn’t part of your plan?

In this episode, I’m joined by doula Alicia Overocker, founder of Seeds of Strength, a nonprofit supporting te... more

In today’s episode, Dr. Charlie joins us for a conversation about why more people are beginning to look beyond conventional healthcare and explore approaches like frequency functional medicine.

We discuss the growing rise of chronic illness, the rol... more

There are a lot of conversations happening right now about the healthcare system... what’s working, what’s not, and where families are feeling the tension the most.

For many parents, that tension shows up in the one-on-one conversations with their p... more

What do you do when a diagnosis comes with a clear plan… but it just doesn’t sit right with you?

In this episode, I’m joined by Katherine Sigblad from Moms Off the Record Podcast to talk through a story from her own life that started when she was an... more

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Recent Guests

Dr. Charlie
Frequency Functional Medicine Doctor
Episode: Ep 61 | Exploring the Science Behind Frequency Functional Medicine with Dr. Charlie
Dr. Jacki Burnett
Board-certified pediatrician who left traditional hospital practice to start a direct primary care pediatric practice
Episode: Ep 60 | Why Some Pediatricians Are Rethinking Care and What They’re Building Instead with Dr. Jacki Burnett
Katherine Sigblad
Host of Moms Off the Record Podcast
Moms Off the Record
Episode: Ep 59 | Between Trust and Questioning: Navigating a Life-Altering Diagnosis with Katherine Sigblad
Laura Longanecker
Infant sleep specialist, registered nurse
Strawberry Moon Sleep
Episode: Ep 58 | Infant Sleep Without the Pressure: A Nurse’s Perspective with Laura Longanecker from Strawberry Moon Sleep
Elizabeth Parsons
Former pediatric nurse, entrepreneur, and founder of Purely Parsons; discusses health choices and vasectomies
Purely Parsons
Episode: Ep 56 | A Thoughtful Conversation About Vasectomies with Elizabeth Parsons
Tilly Dillehay
Author of My Dear Hemlock, explores faith, fear, and suffering in a modern Screwtape Letters-inspired format
Author, My Dear Hemlock
Episode: Ep 54 | Learning to Live Today While Carrying Medical Fear with Tilly Dillehay
Danielle Crissman
Registered nurse and founder of Mothergood, an RN-led in-home newborn education and postpartum support service
Mothergood
Episode: Ep 53 | Newborn Care Without the Overwhelm: An RN’s Approach to Postpartum Support with Danielle Crissman
Mollie Engelhart
Regenerative cattle rancher in Texas; former vegan chef; author of Debunked by Nature
sovereigntyranch.com; debunkedbynature.com
Episode: Ep 52 | The Soil Beneath Our Health: What It Means to Be Well Considered About Our Food with Mollie Engelhart
Justin Gardner
Founder of Active Skin Repair
Active Skin Repair
Episode: Ep 51 | The Science Behind Hypochlorous Acid and Skin Recovery with Justin Gardner

Host

Alexandra
Host of Well Considered

Reviews

4.9 out of 5 stars from 171 ratings
  • Informed choice matters

    Every parent should listen to this podcast in its entirety. Thank you Alexandra.

    Apple Podcasts
    5
    wellie2010
    United States4 months ago
  • The Most Informative

    I am so grateful to have found not only the Instagram account, but the podcast Well Considered, from Just the Inserts. The way Alexandra so carefully & intentionally has guests of various backgrounds & experiences to speak on, the incredibly well chosen questions she uses to interview, and the wealth of information she, and all her guests have, are what keep me coming back. When you first start down the path of pursuing true informed consent, it’s so very overwhelming to know what & where to fin... more

    Apple Podcasts
    5
    Tbeetler5710
    United States6 months ago
  • Phenomenal, objective and for anyone that values informed consent

    Perfect for anyone who values informed consent. This podcast and Just the Inserts have both become such great resources in my parenting journey. It’s unfortunate that healthcare topics and conversations can be so polarizing. As a nurse for over a decade, I’m a bit ashamed to say that it took me far too long to recognize the rhetoric and reflect on just how little we learned about certain pharmaceuticals, particularly vaccines. And after becoming a parent, I struggled with how little information ... more

    Apple Podcasts
    5
    MamaBearFirst
    United States7 months ago
  • Love

    Love this podcast and all the info but also love how Alexandra is so gentle and sweet with all this info

    Apple Podcasts
    5
    Kynz100
    United States7 months ago
  • Super helpful!

    It’s so nice to have such a grounded approach to informed consent! My only note is more technical - whatever editing that’s being used to take out any spacing or natural breath when talking is very distracting. I know it’s an internet styling but it makes it difficult to fully hear and process this super valuable information. Not a deal breaker by any stretch, just something I wanted to share in case anyone else feels similarly. BUT thank you so much for all your focus and work on these topics!!... more

    Apple Podcasts
    5
    Ralphie019
    United States10 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The host's calm, thoughtful approach helps make complex medical topics accessible.
Clear, empowering discussions on informed consent and medical decision-making.
Listeners appreciate the practical resources and confident interviewing style.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Ep 61 | Exploring the Science Behind Frequency Functional Medicine with Dr. Charlie
Q: How do you view the balance between embracing technology and avoiding its potential harms?
Technology can be a force for good when used mindfully; the key is awareness, informed choices, and using tech to support health without letting it become a chronic toxin.
Ep 61 | Exploring the Science Behind Frequency Functional Medicine with Dr. Charlie
Q: What are the practical, day-by-day steps listeners can take to reduce EMF exposure at home?
Focus on optimizing sleep environment with low-flicker lighting, minimizing non-natural EMFs where possible, and gradually replacing sources with healthier options, while recognizing some exposure may be unavoidable.
Ep 61 | Exploring the Science Behind Frequency Functional Medicine with Dr. Charlie
Q: Could you explain how muscle testing works and why it isn't simply a voodoo tool?
Muscle testing is a neurological tool used to gauge the nervous system's adaptivity to various stressors; its value lies in the clinician's experience, patient history, and careful interpretation rather than any mystical certainty.
Ep 60 | Why Some Pediatricians Are Rethinking Care and What They’re Building Instead with Dr. Jacki Burnett
Q: What resources would you recommend to other physicians considering starting a DPC practice?
Books by pioneers in DPC, guidance from state medical boards, and joining professional Facebook groups like Pediatricians Who Do DPC to learn from peers and trailblazers.
Ep 60 | Why Some Pediatricians Are Rethinking Care and What They’re Building Instead with Dr. Jacki Burnett
Q: What are the most common questions you get from families, and how do you approach those conversations, especially around vaccines?
The top questions are about vaccines, then poop, then general little health concerns; the approach centers on informed consent, shared decision-making, and presenting complete information so families can decide for themselves.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About Well Considered

What is Well Considered about and what kind of topics does it cover?

Thoughtful conversations focus on making well-considered medical decisions, prioritizing informed consent, transparency, and patient-centered care. Episodes frequently explore root-cause or integrative approaches, vaccine and risk discussions, childbirth and advocacy, and non-traditional or holistic therapies, often with guests who bring clinical, educational, or experiential perspectives. A notable angle is the emphasis on empowering listeners with practical resources and communication strategies for discussing medical choices with providers, partners, and families. The show frequently features healthcare professionals and parents sharing personal journeys to illuminate complex health topics, aiming to help listeners feel more confident na... more

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What are the audience demographics for Well Considered?

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How many subscribers and views does Well Considered have?

To see how many followers or subscribers Well Considered has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Well Considered?

These podcasts share a similar audience with Well Considered:

1. Culture Apothecary with Alex Clark
2. Down to Birth
3. Grounded Wellness by Primally Pure
4. Birthing Instincts
5. The 1000 Hours Outside Podcast

How many episodes of Well Considered are there?

Well Considered launched a year ago and published 62 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Well Considered?

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What guests have appeared on Well Considered?

Recent guests on Well Considered include:

1. Dr. Charlie
2. Dr. Jacki Burnett
3. Katherine Sigblad
4. Laura Longanecker
5. Elizabeth Parsons
6. Tilly Dillehay
7. Danielle Crissman
8. Mollie Engelhart

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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