Weight What?
Leah Yax, Kamna Jain“Wait… how does this affect my weight?” It's a question we ask about almost everything, and that's exactly why we created Weight What? We're Health Coach Kamna and Wellness Coach Leah, and we're exploring the surprising connections between weight, nutrition, hormones, gut health, stress, sleep, and everyday habits. We question conventional advice, dig into the science, try things out in real life,... more
| Publishes | Weekly | Episodes | 226 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
Listen to this Podcast
Latest Episodes
Okay, so apparently it’s not just what we eat, it might also be when we eat it. Wait…what?
We’re digging into the idea of food order and whether starting a meal with vegetables, followed by protein and fat, and finishing with carbohydrates can actua... more
Why Do We Lose the Weight… and Then Find It Again?
You worked hard to lose the weight. You changed your eating, moved more, stayed focused, and then, somehow, the scale started creeping back up. So…what happened?
We’re unpacking why weight regain i... more
Your products might be lying to you.
We’re breaking down food labels, ingredient lists, and those very convincing “healthy” claims that can make us think we’re making a great choice… when we may actually be buying a science experiment.
We talk hidd... more
What happens when anger walks into the kitchen? Suddenly, the chips are in danger.
We unpack why anger can trigger eating, even when we’re not hungry, and why that post-argument pantry raid might have very little to do with food.
We talk about six ... more
Recent Guests
Hosts
Reviews
- Great topics
Love the back and forth between Leah and Kamna. Their different perspectives and actionable advice always leaves me w something new to think about and to try.
Apple Podcasts5Lizzie_Merritt
United States8 months ago - Fantastic women
I have learned so much from Weight What? Leah is super supportive and encourages me to not give up. There’s a way to work around any situation. Kamna gives me so much information about kinds of food, food combos, and nutritional information. Leah and Kamna discuss many issues and one gets both sides of information. Great podcast!
Apple Podcasts5donenow826United States2 years ago - Women Supporting Women
Phenomenal women being honest and transparent about their journeys and considering how they relate to others. The banter flows easily between the two and is short enough so as not to overwhelm the listeners. “I like it”! 💓
Apple Podcasts5Reese OriginalUnited States3 years ago - Kamna and Leah are awesome!
I really enjoy the raw honesty in this show. Highly recommend!
Apple Podcasts5Great Host, Better ShowUnited States3 years ago - These ladies are CHARMING
I’ve listened to several episodes. There is a lightness to some difficult conversations around weight, and body image. They are always encouraging to one another while asking (and answering) some delving questions while discussing the topic of the week. Each of the ladies perspectives help me realize some of my feelings around food and weight are completely normal.
Apple Podcasts5TMCF75United States4 years ago
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Frequently Asked Questions About Weight What?
What is Weight What? about and what kind of topics does it cover?
Weight-focused health conversations mix practical weight-management tactics with relationship and lifestyle coaching. Episodes frequently explore weight, nutrition, and body image alongside how life changes—like relationships, parenting, and aging—shape health outcomes. The show stands out for its candid, supportive banter between the hosts, real-life coaching anecdotes, and a willingness to try different approaches (from workouts to plate-building) to help listeners find sustainable paths. This combination of practical guidance, relatable storytelling, and expert guest input makes it a compelling fit for listeners seeking honest, actionable strategies around weight and wellness.
Where can I find podcast stats for Weight What??
Rephonic provides a wide range of podcast stats for Weight What?. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Weight What? and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Weight What? get?
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What are the audience demographics for Weight What??
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How many subscribers and views does Weight What? have?
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Which podcasts are similar to Weight What??
These podcasts share a similar audience with Weight What?:
1. Real WW Talk
How many episodes of Weight What? are there?
Weight What? launched 4 years ago and published 226 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Weight What??
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Weight What??
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What guests have appeared on Weight What??
Recent guests on Weight What? include:
1. Maren Mittal
2. Simon Mittal
3. Darlene Smith
4. Hildee Weiss
5. Dr. Ben White
6. Emily Sadri
7. Dr. Diana Stafford
8. Dr. Pratibha Rao
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.