Weight What?
Leah Yax, Kamna JainWelcome to Weight What? A podcast that asks “wait… how does this affect weight?” We explore health topics, try things out in real life, talk about what works (and what really doesn’t), and help you figure out what makes sense for your body.
| Publishes | Weekly | Episodes | 192 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
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Latest Episodes
We dive into the MIND diet, a way of eating that’s all about supporting brain health and lowering the risk of Alzheimer’s. We break down what’s actually in the diet, why it matters, and how it stacks up against other popular approaches like the Medit... more
In this episode, we talk about how the words we casuallytoss around can quietly hijack our thoughts, moods, and even our health. We unpack some of those “everyone says this” phrases that seem harmless but actually keep us stuck in shame, pressure, an... more
In this episode, we dive into how your personality can impact your weight, habits, and overall health. We break down the four personality types (A, B, C, and D, did you know there were four) and talk about how each one approaches food, exercise, stre... more
In this episode, we dive into the fascinating world of red-light therapy, starting with a fun, light-hearted chat about what “red light” usually makes people think of, before shifting into why we’re actually curious about it for our own health and we... more
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Reviews
- Fantastic women
I have learned so much from Weight What? Leah is super supportive and encourages me to not give up. There’s a way to work around any situation. Kamna gives me so much information about kinds of food, food combos, and nutritional information. Leah and Kamna discuss many issues and one gets both sides of information. Great podcast!
Apple Podcasts5donenow826
United States2 years ago - Women Supporting Women
Phenomenal women being honest and transparent about their journeys and considering how they relate to others. The banter flows easily between the two and is short enough so as not to overwhelm the listeners. “I like it”! 💓
Apple Podcasts5Reese OriginalUnited States2 years ago - Kamna and Leah are awesome!
I really enjoy the raw honesty in this show. Highly recommend!
Apple Podcasts5Great Host, Better ShowUnited States2 years ago - These ladies are CHARMING
I’ve listened to several episodes. There is a lightness to some difficult conversations around weight, and body image. They are always encouraging to one another while asking (and answering) some delving questions while discussing the topic of the week. Each of the ladies perspectives help me realize some of my feelings around food and weight are completely normal.
Apple Podcasts5TMCF75United States3 years ago - Weigh what
Love these ladies…….and their wisdom! Thank you
Apple Podcasts5leah and camUnited States3 years ago
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Frequently Asked Questions About Weight What?
What is Weight What? about and what kind of topics does it cover?
A focus on natural approaches to health improvement sets this podcast apart, exploring holistic methods that enable listeners to achieve weight loss as a natural consequence rather than a primary objective. The hosts engage in discussions that cover a wide range of interconnected topics, such as nutrition, digestion, hormonal balance, stress management, and mental well-being. Their conversational style often incorporates personal anecdotes and practical tips, making complex information accessible and relatable.
Listeners are likely to appreciate the blend of science-backed insights and encouraging narratives, which aim to empower them in their health journeys. Episodes frequently challenge conventional views on dieting and wellness, promot... more
Where can I find podcast stats for Weight What??
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How many listeners does Weight What? get?
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What are the audience demographics for Weight What??
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How many subscribers and views does Weight What? have?
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Which podcasts are similar to Weight What??
These podcasts share a similar audience with Weight What?:
1. SmartLess
How many episodes of Weight What? are there?
Weight What? launched 4 years ago and published 192 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Weight What??
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Where can I see ratings and reviews for Weight What??
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What guests have appeared on Weight What??
Recent guests on Weight What? include:
1. Dr. Ben White
2. Emily Sadri
3. Dr. Diana Stafford
4. Dr. Pratibha Rao
5. Christine Hales
6. Janice Bacak
7. Sandra Leech
8. Aaron Cook
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.