We are here, too - on mental health abroad
Francesca Lo VersoWelcome to "We are here, too," an insightful podcast exploring the ebbs and flows of life abroad and its profound impact on mental health. Join me, a counsellor with two decades of experience outside my homeland, Italy, and a background in counselling and psychotherapy, as I share stories of life abroad. Whether you consider yourself a migrant, an expatriate, a foreigner, a digital nomad or a wan... more
| Publishes | Weekly | Episodes | 28 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & FitnessMental Health | |||
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Latest Episodes
Ever found yourself in a foreign land, feeling the weight of solitude pressing down on you? My journey through the highs and lows of living abroad brought me face to face with the challenges of cultural adjustments and finding a place of belonging. I... more
This episode was a long one coming, and I hope it invites you to extend curiosity to those experiences that are often at the edge of our life abroad. more
Have you ever pondered where you truly belong? This week, I invite you on a heartfelt exploration of home and belonging as we unravel how our sense of place shapes our mental landscape. We will venture through Scottish (and Northern European) folklor... more
Edit: Ive just realised I opened this episode saying, "In Season 4 Episode 1", when I actually meant "Season 1 Episode 4". more
In todays episode, I talk about people pleasing when living abroad and how it may take more
Emerging from a long hiatus, I, Francesca, return to the microphone with a tale that resonates deep within the heart of anyone whos ever found themselves rooted in foreign soil. This episode peels back the layers of identity shaped by the lands we ca... more
Let me take you on a journey, a journey that many of us have experienced, but few have recounted - the emotional rollercoaster of going back home to our host country after the holidays. The thrill of the unfamiliar, the pang of homesickness, and the ... more
Ever find yourself longing for the comfort of familiar faces while stationed in a new country? Have you ever realized that the people in your host country now know more about your current life than those back home? Join me as I share my personal expe... more
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| Listeners per Episode | Gender Skew | Engagement Score | |||
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| Primary Location | Social Media Reach | ||||
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