We are here, too - on mental health abroad
Francesca Lo VersoWelcome to "We are here, too," an insightful podcast exploring the ebbs and flows of life abroad and its profound impact on mental health. Join me, a counsellor with two decades of experience outside my homeland, Italy, and a background in counselling and psychotherapy, as I share stories of life abroad. Whether you consider yourself a migrant, an expatriate, a foreigner, a digital nomad or a wan... more
| Publishes | Weekly | Episodes | 36 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessEducationSelf-ImprovementMental Health | ||||
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Latest Episodes
Let's connect
Let's delve more into generational patterns and how they can impact the way we cope and connect to others, even when we move abroad.
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We are here, too is a podcast about mental health and life abroad, hosted by Francesca Lo V... more
Let's connect
An episode on generational trauma
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We are here, too is a podcast about mental health and life abroad, hosted by Francesca Lo Verso, an Italian counsellor living in Scotland.
We are here, too exists thanks to the support of f... more
Let's connect
Families, boundaries and connection. This is an episode about hope!
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S2E6: "No, I'm not going home for the holidays": a journey to self-acceptance
S4E5: Aging parents and the distance between us
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We are h... more
Let's connect
Caring for family (especially aging parents) across distance creates a complex mix of emotions as we navigate love, guilt, and the practical challenges of showing up when we physically can't be there.
If you want to delve more into th... more
Let's connect
Identity shifts don't always happen suddenly when living abroad; they unfold quietly until our certainty about who we are becomes less clear. The tension between who we've been and who we're becoming creates discomfort as we try to mak... more
Let's connect
Finding stability isn't about a fixed state of being stable or unstable but rather a continuum of steadiness that ebbs and flows throughout our lives. When we feel grounded, we can respond to life from a place of certainty rather than ... more
Let's connect
Have you ever felt completely untethered from yourself after moving abroad? That disorienting sensation where suddenly everything you thought defined you seem up for questioning? You're experiencing an identity crisis, which might be o... more
Let's connect
This episode is a kickoff to a broader exploration of relationships, not just confined to the intimate ones but expanding to how we connect with our new surroundings and cultures. The focus is on why, in the hustle and bustle of settli... more
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1. The Rest Is History
2. On Purpose with Jay Shetty
3. The Mel Robbins Podcast
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We are here, too launched 3 years ago and published 36 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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