Ways To Feel More Human
Susannah TaylorAs a wellbeing writer of over 20 years, it is glaringly obvious to me that we are no longer living in alignment with who we are. Obesity is at an all-time high, as is anxiety, depression and chronic disease. We spend less time in nature; spend all day hunched over laptops; we snack all day and don’t allow the sun to warm our skin. In this podcast, I’ll be speaking to some of the most knowledgeable... more
| Publishes | Twice monthly | Episodes | 10 | Founded | a year ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||
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Latest Episodes
We are currently living through in a mental health crisis. According to the mental health charity Mind, nearly 2 million people are currently waiting for NHS services.
Mental Health First Aid England say that poor mental health accounts for more th... more
In the past two decades there has been an enormous rise in the diagnosis of neurodiversity, especially in children.
Whilst we all have brilliant brains no matter what, neurodiversity can come with a host of different symptoms that can be extremely d... more
In recent years the world of breathwork has completely exploded, with some describing it as the ‘new Yoga.’
Breathing is life.
The first thing in life we do is take a breath, and it’s the last thing we do in life too.
But whilst our breath is... more
Where would we be without musical creativity?
Without it there would be no Beatles, no Mozart, no country music, no rock ‘n’ roll, no concerts, no church choirs.
The ability to be creative is a big part of what has set us humans apart from mach... more
Our modern world is disrupting our bodies’ natural circadian rhythms – our phones ping throughout the night, we don’t get enough daylight and we never allow ourselves to switch off.
But did you know that smooth running of our circadian rhythms is v... more
Nature underpins our very existence. Our forests, rivers, oceans and soils provide us with the food we eat, the air we breathe and the water we need for our crops to grow. We have existed within nature since the beginning of time and yet in today’s h... more
Ultra processed foods are making us ill. Author and healthy chef Melissa Hemsley is on a mission to make healthy cooking from scratch easy and enjoyable for all of us.
In the UK we have the record for consuming the highest amount of ultra processed... more
Why Vedic meditation can boost your mood, reduce anxiety, improve sleep, and help you live longer Did you know the average person spends 82 hours per week consuming information?
Or that we take in almost 90 times more information today than we did... more
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Which podcasts are similar to Ways To Feel More Human?
These podcasts share a similar audience with Ways To Feel More Human:
1. What Do You Do For A Living?
2. Amanda Wakeley: StyleDNA
3. grow, cook, eat, arrange with Sarah Raven & friends
4. The Marie Forleo Podcast
5. The Mel Robbins Podcast
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Ways To Feel More Human launched a year ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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