Latest Episodes
With the new year rapidly moving into the distance, have you been keeping to those new year resolutions you promised yourself? Here are a few ways you can keep yourself on track.
This week, I look at all those students that are taking mock exams or thinking about exams coming up. How can you prepare without getting too stressed or anxious?
In this episode, I talk about how difficult it can be to have the Christmas you want for your family while staying within your budget. Plus, the psychological impact of worrying about money at this time of year.
Many people suffer from post-operative depression at one time or another. But how can you recognise the symptoms and how can you overcome it?
In this episode, I talk about what toxic positivity is and how it can be bad for you if you suffer from poor mental health.
In this episode, I look at the dangers associated with driving while anxious or panicked, and how you can try to minimize the symptoms.
In this episode, I take a look at ruminating and how you can learn to stop doing it.
n this episode, I talk about whether learning about World War 2 can cause a problem with your mental health as suggested by an Instagram influencer.
If you want to donate to my charity fundraiser for my podcast anniversary, the visit my Just Giving... more
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I’m listening to the one on caffeine and I really feel like I’m in an altered state minutes after having caffeine and I just can’t sleep with it (even if I have a cup in the morning). So I don’t drink coffee. Thanks for pointing out it’s in coffee too. Interesting listening.
Apple Podcasts5Hayley Eileen Gould
United Kingdom8 years ago
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Walking With Anxiety launched 8 years ago and published 121 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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