Walk the Pod: 10 minute walking
Rachel WheeleyJoin Rachel Wheeley for Walk the Pod. Built with a dedicated walking community, each episode provides thoughtful walking tips and reflection to keep putting one foot in front of the other, no matter what steps you’re taking in life. Don’t miss new episodes released daily that invite listeners to step away from their desk to walk in nature for just 10 minutes.
| Publishes | Daily | Episodes | 489 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
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Latest Episodes
Walking in my local woods and thanking you for listening to this series of Walk the Pod. This has been my favourite series so far - the series truly guided by you the listener. So thank you for all of your thoughts, your voice notes, your votes, your... more
Summing up the series and everything we’ve discussed on Walk the Pod this month. Thank you everyone for your contributions!
Join the Walk the Pod Lunchtime walk club for weekly walking challenges, theme voting, private Discord server and exclusive ... more
Walking in my local woods, thinking about vulnerability and health, and vulnerability and interdependence this lunchtime. Plus voicenotes from Gaynor in Brockley, Kiwi Rob, and Hilary in the beautiful Malvern hills.
Walking around the park behind the hospital and thinking about the unknow that we occasionally have to step into. A very vulnerable moment. Thanks to Nige for kicking us off with his second voicenote of the series. Join the Walk the Pod Lunchtime wal... more
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Chart Rankings
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Apple Podcasts | #158 |  Spain/Health & Fitness/Fitness |
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Frequently Asked Questions About Walk the Pod: 10 minute walking
What is Walk the Pod: 10 minute walking about and what kind of topics does it cover?
This show centers around the themes of vulnerability, personal growth, and reflection while encouraging listeners to engage in physical activity through walking. The host frequently emphasizes the importance of embracing vulnerability as a powerful tool for overcoming challenges and fostering connections within a community. Episodes often include relatable anecdotes, listener contributions, and practical advice for integrating walking into daily life, making it a blend of fitness-oriented content and personal development discussions. The approach not only promotes a healthier lifestyle but also encourages mental well-being by fostering a deeper connection with oneself and nature.
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How many listeners does Walk the Pod: 10 minute walking get?
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What are the audience demographics for Walk the Pod: 10 minute walking?
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How many subscribers and views does Walk the Pod: 10 minute walking have?
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How many episodes of Walk the Pod: 10 minute walking are there?
Walk the Pod: 10 minute walking launched 5 years ago and published 489 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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