VMAX Running
Coach BradThe VMAX Running Podcast aims to help you become a better runner than the one you were yesterday. Hosted by Coach Brad, certified running coach and founder of VMAX, the show delivers in-depth, science-based running tips and motivation to help you train smarter and race faster.
| Publishes | Weekly | Episodes | 10 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningSportsHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
You've probably felt the burn at the end of a hard interval and the dead legs at mile 22 of a marathon. Both are painful, but they're completely different kinds of suffering, and they come from different energy systems inside your body.
In this epi... more
If you've ever shown up to a race and had the weather throw your entire plan out the window, this episode is for you.
Coach Brad breaks down what's actually happening inside your body when you run in the heat, cold, wind, rain, and at altitude, and... more
If you've been running consistently for months or even years but stopped seeing improvement, this episode will explain exactly why that happens and what to do about it.
Coach Brad breaks down the critical distinction between running and training, w... more
If you set some running goals on January 1st and they're already starting to slip, this episode is for you. And if you're listening months from now and still waiting for the "right time" to start, it's for you too.
Coach Brad shares why January 1st... more
If you've been running the same type of long run every week—just going out, logging the miles, and checking the box—you're missing out on some powerful training adaptations.
Coach Brad breaks down why the long run is the single most important worko... more
If you've ever worried that your cadence is too low, your heel strike is slowing you down, or you need to overhaul your running form to get faster, this episode is for you.
Coach Brad breaks down the science behind the most common running form deba... more
In this episode, Coach Brad explores the critical issue of running injuries, exploring why they happen and how to prevent them. Highlighting the high injury rates among runners, Brad argues that smart training choices can substantially reduce injury ... more
In this episode, Coach Brad addresses the common challenge of losing motivation mid-way through a training cycle. He emphasizes that it's completely normal for enthusiasm to wane as training progresses and presents five strategies to help maintain mo... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #49 |  South Africa/Sports/Running |
Top Running Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About VMAX Running
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How many listeners does VMAX Running get?
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What are the audience demographics for VMAX Running?
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How many subscribers and views does VMAX Running have?
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How many episodes of VMAX Running are there?
VMAX Running launched 5 months ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact VMAX Running?
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Where can I see ratings and reviews for VMAX Running?
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