Vida En Salud
Diana ValeriaTu espacio de investigación para gestionar tu propia salud con libertad. Herramientas prácticas y ciencia aplicada para entender tu cuerpo, liberarte de los intereses del mercado, de la inseguridad y del miedo. vidaensalud.es
| Publishes | Twice monthly | Episodes | 169 | Founded | 4 days ago |
|---|---|---|---|---|---|
| Language |  Spanish | Number of Listeners | Categories | FitnessHealth & Fitness |
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🔗 Notas completas y recursos: vidaensalud.es/podcast/169.html
Regreso al podcast para analizar el caso de Raquel, una historia que nos muestra cómo el miedo y el determinismo genético se usan para convertirnos en clientes cautivos del siste... more
Este episodio es una avanzadilla del episodio 1 del Pódcast Premium Vida en salud. En él Jordi Gutiérrez nos da los hacks para cuidarnos y ganar cuota de salud este verano 2025, de la serpiente de madera.
¿Sabes que al pilar más importante de la salud no le estamos dando la atención que necesita?
El sentido que tienen las palabras, el sentido que les damos y cómo las comunicamos.
¿Qué tipo de grasas y aceites son mejores para cocinar? ¿Cuáles no deberías usar? ¿Cuáles son un peligro para tu salud? ¿Qué tiene de fiable la tradición?
Aunque los más conocidos son los Omega 3, el otro que también es esencial es el Omega 6, y nos conviene conocer qué funciones cumplen ambos en nuestro cuerpo y cómo los obtenemos en la dieta.
¿Cuánta verdad hay en que la grasa como alimento nos daña, qué hace a grasa por nosotros cuando la comemos, qué tipo de grasas nos dañan y qué tipo de grasas nos benefician?
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #49 |  Mexico/Health & Fitness/Fitness |
Top Fitness Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Vida En Salud
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How many episodes of Vida En Salud are there?
Vida En Salud launched 4 days ago and published 169 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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