Verdades del Fitness
Asesoría gym y saludA través de los diferentes podcast, te hablaré de las verdades del mundo fitness, sus mitos y sus mentiras. Te ayudará hacer entrenamientos inteligentes y a cuidar mejor tu cuerpo.
| Publishes | Infrequently | Episodes | 32 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Categories | FitnessHealth & Fitness | ||
Listen to this Podcast
Latest Episodes
En este episodio conocerás cuánta masa muscular puedes ganar en un año o un mes todos aquellos que asisten a un gimnasio ( personas que no ocupan esteroides anabólicos)
Desde mi punto de vista qué es ser un buen entrenador
En este podcast te explico que es la creatina y su relación con el ejercicio.
El principal objetivo del ejercicio Cardiovascular es fortalecer las cámaras de tú corazón.
En este episodio te explico fisiologícamente porque sucede esa quemazón o ardor en tus músculos durante el ejercicio.
Bienvenidos a este episodio 27, donde les explicó los errores que se cometen entrenando los glúteos y que los ejercicios básicos ya trabajan tal musculatura.
En este episodio 26 les explico la importancia del ejercicio en los niños y que beneficio tiene este en su cuerpo.
En este episodio 25, te explico que no son buenos los famosos Quemadores de grasa, los famosos termogénicos para tu salud.
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #44 |  Chile/Health & Fitness/Fitness |
Top Fitness Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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| Professions | Age Range | Household Income | |||
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How many episodes of Verdades del Fitness are there?
Verdades del Fitness launched 5 years ago and published 32 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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