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VegHead Speaks

R Withrow-Wong

VegHead Speaks is a podcast about whole food plant-based eating (WFPB). Robin shares with listeners her reasons and experiences of transitioning to WFPB and offers support and tips on how to make the change to eating more fruits, vegetables, and whole grains.

PublishesWeeklyEpisodes54Founded8 years ago
Category
Health & Fitness

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Latest Episodes

If you are someone who thinks plant based eating requires "too much chopping", this episode is for you.  Listen in and get some tips to save you time in the kitchen as you improve your health.

Follow Robin on Instagram:  Nutrition_With_Robin

I recently came across a brand that was unfamiliar to me!  In this episode, I share my  opinion.

Contact me at robin@nutritionwithrobin.com

If you want to learn more about my 12-Week Reverse Diabetes Method program, click here

I'm often asked how many times a week do I need to eat x,y, z?  Unfortuantely, eating better and eating to reach your health goals isn't quite that easy.  In this episode, we talk about deciding the risk vs. benefit of healthy eating so you can choos... more

Today Is World Hypertension Day ... a day to raise awareness about the growing problem of high blood pressure and to encourage people to know their numbers!  In this episode we talk about high blood pressure, why it matters and how to improve it.

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Reviews

5.0 out of 5 stars from 3 ratings
  • Informative and fun!

    Eloquent, great info, fun to listen to. Various themes all very useful. Thanks Robin!!

    Apple Podcasts
    5
    Bfabb13
    United States6 years ago

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Which podcasts are similar to VegHead Speaks?

These podcasts share a similar audience with VegHead Speaks:

1. The Dr. Hyman Show

How many episodes of VegHead Speaks are there?

VegHead Speaks launched 8 years ago and published 54 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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