Vegetarian Zen
Vickie Velasquez and Larissa GalenesVegetarian and vegan information, tips, recipes, and more presented in a light, conversational, and nonjudgmental manner. We welcome input and feedback from our followers regarding issues you would like us to address as well as ways in which we can improve. Please don't hesitate to contact us and let us know how we can help. If you enjoy and find value in our podcast, we would very much appreciate... more
| Publishes | Twice monthly | Episodes | 484 | Founded | 12 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & FitnessNutrition | |||
Listen to this Podcast
Latest Episodes
Try this 5-day Blue Zone diet meal plan with a plant-based twist! Includes free printable planner and easy Blue Monday challenge. Check out the plan here.
Discover 25 vegan slow cooker recipes for easy, flavorful plant-based meals. Perfect for meal prep, cozy dinners, and hands-off cooking. Check out the full show notes and links to all the recipes here.
Get 12 proven vegan meal prep ideas that simplify your cooking routine. Easy plant-based recipes for stress-free weeknight dinners. Try them now! You can find links to everything in the show notes.
Fire up the grill with these vegan bbq favorites—mains, sides, and sauces bursting with flavor. Perfect for summer cookouts. Find your new go-to recipe here! You can check out the show notes here.
Key Facts
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Recent Guests
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Reviews
- Simply the best!
I absolutely love listening to Larissa and Vickie! They are so prepared to present a show in such a fun way… But is so expertly researched and professional. I love the conversational style. This world needs peaceful role models, and these ladies are it! Thank you and keep it coming!
Apple Podcasts5Karma Counts
United States4 months ago - Warm Leafy Hug for Your Ears
Down to earth, encouraging pod. Not preachy or extreme. I’m a pescatarian and love this show. Keep up the good work!
Apple Podcasts5JennyMoYoUnited States5 months ago - New to the podcast May 2024
Just discovered this podcast when I searched vegan protein I have been vegan for a few years now and have my standard podcast that I go to, but was getting bored with the same topics and the same on each I could almost predict what they were going to talk about, I was happy to discover your podcast with a mix of information and stuff I didn’t even think I wanted to know, for example your podcast, on juicing, I was going to skip it, but was glad I listened to it. You did a great job of pointing o... more
Apple Podcasts5Miniminimoomoo
Canadaa year ago - Great support for those of us who are starting out
Recently made the switch to a vegan/vegetarian (I call myself a mostly-a-tarian) diet because my sweetheart and I would like to eat healthier and lighten our environmental footprint. Hearing from others who have navigated this same switch is immensely helpful, and I really appreciate how Vickie and Larissa share what they’ve learned without dogma or judgement.
Apple Podcasts5bari_sax_divaUnited Statesa year ago - Thank you :)
You are both such a joy to listen to. Thank you for sharing such great insight and tips. I appreciate you!
Apple Podcasts5Kristen ElizUnited States2 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #213 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #236 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #165 |  Italy/Health & Fitness/Nutrition |
Apple Podcasts | #62 |  South Korea/Health & Fitness/Nutrition |
Apple Podcasts | #155 |  India/Health & Fitness/Nutrition |
Apple Podcasts | #174 |  Spain/Health & Fitness/Nutrition |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Vegetarian Zen
What is Vegetarian Zen about and what kind of topics does it cover?
Topics around vegetarianism and veganism are core to the discussion, with an emphasis on providing accessible recipes, meal ideas, and lifestyle tips. The hosts engage in a light-hearted manner, fostering inclusivity and a nonjudgmental atmosphere that appeals to both seasoned vegetarians and those exploring a plant-based lifestyle. Their approach combines practical advice with personal anecdotes, creating a community feel where listeners are encouraged to share experiences and feedback. Unique segments, such as seasonal themes and special events like Veganuary, add variety and keep the content fresh and relevant, making it a valuable resource for anyone interested in plant-based living.
Where can I find podcast stats for Vegetarian Zen?
Rephonic provides a wide range of podcast stats for Vegetarian Zen. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Vegetarian Zen and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Vegetarian Zen get?
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What are the audience demographics for Vegetarian Zen?
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How many subscribers and views does Vegetarian Zen have?
To see how many followers or subscribers Vegetarian Zen has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Vegetarian Zen?
These podcasts share a similar audience with Vegetarian Zen:
1. Happier with Gretchen Rubin
2. Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast
3. Switch4Good
4. Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space
5. Feel Better, Live More with Dr Rangan Chatterjee
How many episodes of Vegetarian Zen are there?
Vegetarian Zen launched 12 years ago and published 484 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Vegetarian Zen?
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Where can I see ratings and reviews for Vegetarian Zen?
Rephonic pulls ratings and reviews for Vegetarian Zen from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for Vegetarian Zen?
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What guests have appeared on Vegetarian Zen?
Recent guests on Vegetarian Zen include:
1. Gregg Rozeboom
2. Kate Galli
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.