Deficient Vegans
Muscle Deficient Vegan & Protein Deficient VeganThe podcast for anyone who’s ever been told vegans can’t get strong, stay fit, or live fully. A mix of science-backed nutrition, exercise advice, vegan food and recipe tips, and just the right amount of chaos to help you thrive on plants and laugh along the way.
| Publishes | Weekly | Episodes | 56 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessArtsFood | |||
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Latest Episodes
The episode covers the difficulties and benefits of finding a vegan community. Whether it's online or in-person, a community is helpful to answer questions, provide guidance, and help you feel supported.
New News
• ProVeg report
• Tofu sales
• Leap... more
This week we are talking about something that is often unappreciated, which is gym and lifting safety. We also discuss why honey isn't vegan.
New News
• Netherlands reduces their national meat recommendations by 40%
• Morningstar Farms voluntarily ... more
This week we talk about mono-cropping, and why the Internet thinks that all the negative consequences of it are because of vegans. We also dive into cold plunging and have a new bite sized coaching segment.
Referenced in Episode
New News:
• Sweet ... more
The episode distinguishes veganism as an ethical philosophy from plant-based as a diet, and notes overlap between vegan and LGBTQ+ communities.
Chapters
0:06 Plant-Based Versus Vegan
1:08 Foie Gras Ban Update
2:17 Protein From Air
4:09 Beer Waste Pr... more
Key Facts
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Recent Guests
Hosts
Reviews
- Fun and informative
These two cut a great cross-section between solid information and opinion, while throwing in some funny banter/silliness to keep things from getting stale
Apple Podcasts5sleepy1878
United Statesa month ago - Breaking down myths
Love, love, loved the episode on whether veganism is privileged! This show consistently provides good info and I love the news section.
Apple Podcasts5MangosnaxUnited States2 months ago - A New Favorite
This podcast ticks so many boxes for me as I begin my strength-training journey as a vegan. Genuinely helpful advice from two compassionate vegans, covering both training and nutrition. This will be a weekly listen for me. Keep it up!
Apple Podcasts5AndrewJHUnited States3 months ago - Fantastic Show on Plant Based Food and Fitness
Love the focus on great food, recipes, and strength training ! Bonus is coverage of current events and news, and navigating a plant based lifestyle in the real world . Entertaining, enlightening, and funny too. Thank you for all the hard work in putting this together!
Apple Podcasts5gdogrunUnited States5 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Deficient Vegans
What is Deficient Vegans about and what kind of topics does it cover?
A nutrition- and movement-focused show that helps vegans build strength and stay fit, blending practical training tips with science-informed nutrition and real-world lifestyle advice. Episodes cover topics like protein sizing on plant-based diets, supplement considerations for vegan athletes, sleep and recovery, and the interplay between veganism and culture. A distinctive element is the host duo's mix of data-driven discussions, practical demos, and light humor, plus regular coverage of current vegan-food and fitness news. The show tends to attract listeners who want evidence-based guidance for lifting, dieting, and everyday wellness on a plant-based lifestyle, with occasional community activities and live sponsor moments that feel authent... more
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How many listeners does Deficient Vegans get?
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What are the audience demographics for Deficient Vegans?
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How many subscribers and views does Deficient Vegans have?
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Which podcasts are similar to Deficient Vegans?
These podcasts share a similar audience with Deficient Vegans:
1. The Proof with Simon Hill
2. PLANTSTRONG Podcast
3. The Rich Roll Podcast
4. The Dan Buettner Podcast
5. The Exam Room by the Physicians Committee
How many episodes of Deficient Vegans are there?
Deficient Vegans launched 3 years ago and published 56 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Deficient Vegans?
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What guests have appeared on Deficient Vegans?
Recent guests on Deficient Vegans include:
1. Stu Giddens
2. Lucy Whitney
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.