Deficient Vegans
Muscle Deficient Vegan & Protein Deficient VeganThe podcast for anyone who’s ever been told vegans can’t get strong, stay fit, or live fully. A mix of science-backed nutrition, exercise advice, vegan food and recipe tips, and just the right amount of chaos to help you thrive on plants and laugh along the way.
| Publishes | Weekly | Episodes | 61 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Society & CultureArtsFood | |||
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Latest Episodes
This week is a replay of one of our favorite episodes about going vegan! We cover lots of cooking and food tips and tricks since that is usually the part that people have the most practical trouble with. We also discuss a few other elements about goi... more
In this episode:
• Withdrawal vs. consumption, and what green, blue, and grey water footprint actually mean
• 98% of livestock's water footprint is growing feed
• Where AI and data centers really sit, and the two things that beat both
New News
UK ... more
Pigs can solve mirror puzzles, hold grudges, and comfort a friend who's having a bad day. So why do we call them dumb?
Last week we covered what factory farming does to the water and the air. This week we cover what it does to the pig.
In this epi... more
Why are pig factory farm waste lagoons bright pink and why should you care even if you're not vegan?
We get into how America stores millions of gallons of untreated pig waste in open-air lagoons, and the fallout for neighbors, rivers, and the worker... more
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Reviews
- Fun and informative
These two cut a great cross-section between solid information and opinion, while throwing in some funny banter/silliness to keep things from getting stale
Apple Podcasts5sleepy1878
United States2 months ago - Breaking down myths
Love, love, loved the episode on whether veganism is privileged! This show consistently provides good info and I love the news section.
Apple Podcasts5MangosnaxUnited States3 months ago - A New Favorite
This podcast ticks so many boxes for me as I begin my strength-training journey as a vegan. Genuinely helpful advice from two compassionate vegans, covering both training and nutrition. This will be a weekly listen for me. Keep it up!
Apple Podcasts5AndrewJHUnited States5 months ago - Fantastic Show on Plant Based Food and Fitness
Love the focus on great food, recipes, and strength training ! Bonus is coverage of current events and news, and navigating a plant based lifestyle in the real world . Entertaining, enlightening, and funny too. Thank you for all the hard work in putting this together!
Apple Podcasts5gdogrunUnited States6 months ago
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Frequently Asked Questions About Deficient Vegans
What is Deficient Vegans about and what kind of topics does it cover?
A nutrition- and movement-focused show that helps vegans build strength and stay fit, blending practical training tips with science-informed nutrition and real-world lifestyle advice. Episodes cover topics like protein sizing on plant-based diets, supplement considerations for vegan athletes, sleep and recovery, and the interplay between veganism and culture. A distinctive element is the host duo's mix of data-driven discussions, practical demos, and light humor, plus regular coverage of current vegan-food and fitness news. The show tends to attract listeners who want evidence-based guidance for lifting, dieting, and everyday wellness on a plant-based lifestyle, with occasional community activities and live sponsor moments that feel authent... more
Where can I find podcast stats for Deficient Vegans?
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How many listeners does Deficient Vegans get?
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What are the audience demographics for Deficient Vegans?
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How many subscribers and views does Deficient Vegans have?
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Which podcasts are similar to Deficient Vegans?
These podcasts share a similar audience with Deficient Vegans:
1. PLANTSTRONG Podcast
2. The Exam Room by the Physicians Committee
3. Nutrition Facts with Dr. Greger
4. Hidden Brain
5. The Dan Buettner Podcast
How many episodes of Deficient Vegans are there?
Deficient Vegans launched 3 years ago and published 61 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Deficient Vegans?
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Where can I see ratings and reviews for Deficient Vegans?
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How do I access podcast episode transcripts for Deficient Vegans?
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What guests have appeared on Deficient Vegans?
Recent guests on Deficient Vegans include:
1. Stu Giddens
2. Lucy Whitney
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.