UTHealth Houston Well Connected Podcast
Employee Assistance & Well-being ProgramsWell Connected is a podcast for faculty, staff, residents & fellows of UTHealth Houston (and their dependents); by the Employee Assistance & Well-being Programs Office. The goal of Well Connected is to help employees connect-the-dots between: what’s going on in our head & heart, how these relate to our well-being & where to access university resources to work toward a resolution. If you need to sp... more
| Publishes | Monthly | Episodes | 50 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
Listen to this Podcast
Latest Episodes
In this episode we dive into one of the biggest health and nutrition updates of the current and coming years: The 2025–2030 Dietary Guidelines for Americans. From the return of the inverted food pyramid to a stronger push for “real food” and a sharpe... more
Listen as Dr. Fenton helps us understand:
* what AI is in basic terms
* the potential of AI at work
* why we may hesitate about AI
* what to be cautious of and what to get excited about
* much more!
Guest: Susan Fenton, PhD
Vice Dean for... more
Listen as Jacob Thomas shares insights on:
* how traveling can help us reset mentally
* how to travel at different budget levels
* how traveling can change our perspective
* traveling with others vs. solo traveling
Guest: Jacob Thomas
Web D... more
Listen as Annisia shares insights on:
* what Emotional Intelligence (EI) is and what it is not
* the value of EI at work
* how we can tell if we have EI
* the role of EI in change management
* the future of EI in the workplace
Guest:
Anni... more
Listen as Ed Fink shares insights on:
* the deeper purpose of meditation beyond relaxation
* how meditation can help us re-engage at work
* how we can shape our own meditation practice
* ways meditation can help us relate better with others
more
Listen as Dr. Bhojani shares tips for:
* Beginners & elite athletes for the Houston Half Marathon & 10K
* Injury prevention
* Rest & recovery
* Cross-training & strength training
* Guest:
Dr. Rehal Bhojani, MD
Assistant Professor, Departm... more
Learn the well-being value of having a:
* Last Will & Testament
* Medical Power of Attorney
* Trust
* Do Not Resuscitate Order
Resources:
inside.uth.edu/eap/employee-assistance/resources/financial-legal
Guest:
Christine Betters, M... more
Learn about:
* the connection between clutter and productivity
* digital clutter and physical clutter
* emotional detachment
* how to start decluttering and organizing work and home space
Guest:
Janice Simon, MA
Certified Professional Org... more
Key Facts
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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These podcasts share a similar audience with UTHealth Houston Well Connected Podcast:
1. Hidden Brain
How many episodes of UTHealth Houston Well Connected Podcast are there?
UTHealth Houston Well Connected Podcast launched 4 years ago and published 50 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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