
- Us Anxious Folk - A podcast for the anxious, the overwhelmed, the perpetually panicked. Hosted by Lauren Rose, a 30-something recovered agoraphobic & author who is passionate about continuing the mental health conversation. Us Anxious Folk aims to unravel and explore anxiety in all shapes and forms and with anxious folk from around the globe. www.iamlaurenrose.com
| Publishes | Monthly | Episodes | 57 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental Health | ||||

My Website - iamlaurenrose.com My Instagram - www.instagram.com/laurenr_rose My Book - www.amazon.com.au/Here-You-Are-Courageous-Relationship/dp/1401994415
In this episode of Us Anxious Folk, I’m joined by Flo Hohenleitner, w... more
In this episode of Us Anxious Folk, I talk about a concept that has been really helpful for me lately — the idea that two completely opposite truths can be true at the exact same time.
When you live with anxiety or panic, it’s easy to get stuck in ... more
In this episode of Us Anxious Folk, I sit down with Michele from Canada to learn all about her journey with health anxiety. Michele shares how her experience with health anxiety began, how it shaped her, and how she’s learned to live alongside it wit... more
In this episode of Us Anxious Folk, I talk about the quiet shame so many of us carry when we live with anxiety or panic. These are the parts we often try to hide—the intrusive thoughts, the body symptoms (dodgy bowels, hello 🙋♀️), the overwhelming ... more
My Instagram - www.instagram.com/laurenr_rose
My Book - www.amazon.com.au/Here-You-Are-Courageous-Relationship/dp/1401994415
In this episode of Us Anxious Folk, I sit down with Sarah from Melbourne, who shares her raw and honest s... more
My Website - iamlaurenrose.comMy Instagram - www.instagram.com/laurenr_roseMy Book - www.amazon.com.au/Here-You-Are-Courageous-Relationship/dp/1401994415
In this episode of Us Anxious Folk, I dive deep into the topic of fear —... more
In this episode of Us Anxious Folk, I chat with Anneka from the UK about her powerful journey through agoraphobia, panic disorder, and the healing journey.
From a life-altering panic attack on the motorway to navigating enclosed spaces and hospital... more
In this episode of Us Anxious Folk, I reflect on a comment I received that really stuck with me. A listener shared how a video of mine inspired them to face discomfort because, as they put it, "I want to live." It made me think about my own struggles... more









Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Focusing predominantly on mental health, the discussions cover a wide range of topics related to anxiety, including personal experiences, coping mechanisms, and the importance of community support. Often characterized by candid conversations with various guests who share their personal struggles and journeys, episodes frequently touch on themes such as health anxiety, postpartum depression, panic attacks, and ways to navigate life while living with anxiety. The content is generally relatable, aimed at fostering understanding and acceptance among listeners who may feel isolated in their experiences.
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Us Anxious Folk launched 4 years ago and published 57 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Us Anxious Folk include:
1. Elijah Cassidy
2. Duygu Balan
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