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The Anxiety Chicks

The Anxiety Chicks
Health & FitnessMental Health

Alison Seponara, MS, LPC and Taylor Marae MS, RDN are diving deep into a the reality of anxiety, nutrition, and mental health! Listen as Alison and Taylor explore all things anxiety healing while keeping it REAL...including their own struggles with mental health! Alison and Taylor bring their expertise as healing professionals to the conversation while discussing the tools and strategies you need to heal the anxious mind. Follow Alison along with 450,000 healers on Instagram @theanxietyhealer & Taylor's healing community 280,000 healers at @health_anxiety Support this podcast: https://anchor.fm/the-anxiety-chicks/support

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Do you want to know how many people listen to The Anxiety Chicks? Or perhaps how many downloads it gets? Rephonic has scanned the web and collated all the information we found in our podcast database.

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Latest Episodes

This week The Chicks welcome Licensed Marriage and Family Therapist, Julie Menanno to take a deep dive into how to feel more secure in your relationship...especially if you tend to have an anxious attachment style or struggle with codependency. Julie... more

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3 days ago

Alison and Taylor dive deep into the things that make anxiety worse. There are so many contributing factors that increase anxiety, but what are they? Sometimes the answer is not clear. But don't worry, The Chicks are here to tell you all you need to ... more

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10 days ago

In today's episode Taylor and Alison dive deep into a common theme in people who struggle with health anxiety. Do you feel scared of something bad happening to you if you exercise? Do you fear the feelings exercise brings you? Do you feel exercise wi... more

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18 days ago

Reviews

4.8 out of 5 stars from 629 ratings
  • A pleasant surprise

    I was browsing for anything anxiety one day I really struggled. I came across your podcast and I can honestly say by the end of one of your episodes I had started to re gain control over my thoughts. I learned a lot already. Keep it up, and thanks for all you do! more

    Apple Podcasts
    5
    loredana anghel
    United States22 days ago
  • Super helpful

    PLEASE TRY! Amazing. Even great for kids. I really recommend

    Apple Podcasts
    5
    hbhjhihbi
    Canadaa month ago
  • My favorite podcast

    I am so grateful to Allison and Taylor for this podcast. As someone who struggles with anxiety I need something practical to listen to in regards to anxiety. They have found countless topics we can relate to. They are both down to earth and informative . I appreciate their journeys and sharing their own anxieties too. I highly recommended and Allison’s book is wonderful

    Apple Podcasts
    5
    Megatron1987
    United Statesa month ago
  • AMAZING!

    I stumbled across this podcast one day when I was super anxious and typed “anxiety” in the search bar and this popped up. It looked fun and I thought why not give it a try. Well….it is amazing! It has helped me so so much I can’t even begin to explain it (but I’ll try!) I always felt odd and alone in my anxiety-ridden life. I’ve suffered from panic disorder, generalized anxiety disorder, and depression for as long as I can remember (I’m 42.) Also throw in major Health Anxiety, some OCD, and o... more

    Apple Podcasts
    5
    Yajick
    United States2 months ago
  • Look forward to each episode!

    I can relate to both girls so much in different ways! Has truly helped me through a lot of tough times! Don’t stop! :)

    Apple Podcasts
    5
    kayleeR135
    United States2 months ago

Frequently Asked Questions About The Anxiety Chicks

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How many listeners does The Anxiety Chicks get?

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How many episodes of The Anxiety Chicks are there?

The Anxiety Chicks launched 2 years ago and published 77 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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How does Rephonic know which podcasts are like The Anxiety Chicks?

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