The Anxiety Chicks
Cloud10Welcome to The Anxiety Chicks Podcast—a space for raw, unfiltered conversations about mental health, healing, and everything in between. Hosted by Alison Seponara, MS, LPC (therapist, author of The Anxiety Healer’s Guide) and Taylor Marae, MS, RDN (registered dietitian and health anxiety advocate), this podcast blends personal stories with professional expertise to help you feel seen, supported, a... more
| Publishes | Twice weekly | Episodes | 259 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & FitnessMental Health | |||
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Latest Episodes
If you’ve been spiraling, overanalyzing every sensation, and searching for the thing to finally fix your anxiety, this episode is your invitation to pause. What if you’re not broken? What if you’re just uncared for?
In this solo episode, Taylor shar... more
If you’ve ever felt dizzy, lightheaded, floaty, or just “off” and immediately spiraled into anxiety, this meditation is for you. This gentle 7-minute grounding practice helps calm your nervous system when your body feels out of balance. You’ll learn ... more
In this insightful episode, hosts Alison Seponara, MS, LPC and Taylor sit down with Dr. Kate Lyzenga-Dean, a functional medicine consultant, to explore an often-overlooked connection between low ferritin (iron storage) and anxiety symptoms.
Dr. Kate... more
In this short 5-minute guided meditation, Alison (@theanxietyhealer) helps you reconnect with your body through gratitude and compassion. Perfect for anyone struggling with body image, comparison, or self-criticism, this gentle practice invites you t... more
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- Top tier
As a woman experiencing perimenopause while raising a teenage daughter and enduring a forced separation from her own mother - thank you. 👏🏻
Apple Podcasts4Lynds23
United Statesa month ago - Helpful, thanks
It’s interesting how people that struggle with anxiety/depression have all these similar attributes. You guys hit a lot of them dead on and it’s nice to hear that it’s not “just me” going through this one odd thing. The only thing that irks me is the audio editing - what the heck is happening? Sometimes you guys sound like a CD player that skips. No need to chop the audio so much - post it as it is (maybe with a bit of editing - but not in the middle of someone talking). Also, the transition to ... more
Apple Podcasts4Kornstar89United States3 months ago - What is this?
Listening to an old 2023 episode on panic disorder and the younger gal is all over the place, the other one is trying to manage her throughout the episode. I get trying to make your experience to the episode, but this isn’t helpful. Nagging about your experience is annoying.
Apple Podcasts3avfshushuUnited States7 months ago - My Favorite Podcast
I love listening to this podcast when I’m feeling anxious because it feels like chatting with two friends who know exactly what you’re going through. When I feel down, they remind me I am not alone, and many people are going through the same thing as me. I highly, highly recommend you take a listen <3.
Apple Podcasts5ChilliGillieUnited States8 months ago - A must listen!
If you suffer from anxiety and looking for guides to help you understand root causes and guidance you are in the right place!
Apple Podcasts5marygwenmolnarUnited States8 months ago
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Chart Rankings
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Apple Podcasts | #166 |  Australia/Education/Self-Improvement |
Talking Points
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Frequently Asked Questions About The Anxiety Chicks
What is The Anxiety Chicks about and what kind of topics does it cover?
The discussions primarily center on themes related to anxiety, mental health, coping strategies, and self-care practices. The hosts, both experts in their fields, share personal anecdotes along with practical advice, making the episodes relatable and informative. Each episode tackles various aspects of anxiety, including health anxiety, self-medication, coping mechanisms, and the societal stigma surrounding mental health issues, while fostering a supportive atmosphere for listeners who may feel isolated in their experiences. This podcast uniquely combines professional expertise with personal narratives to create a genuine connection with the audience, encouraging healing and understanding through shared struggles.
Where can I find podcast stats for The Anxiety Chicks?
Rephonic provides a wide range of podcast stats for The Anxiety Chicks. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Anxiety Chicks and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Anxiety Chicks get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Anxiety Chicks, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The Anxiety Chicks?
Rephonic provides comprehensive predictive audience data for The Anxiety Chicks, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does The Anxiety Chicks have?
To see how many followers or subscribers The Anxiety Chicks has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Anxiety Chicks?
These podcasts share a similar audience with The Anxiety Chicks:
1. The Anxiety Dr. Podcast
2. The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
3. Health Anxiety Podcast Show
4. The Anxiety Coaches Podcast
5. Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression
How many episodes of The Anxiety Chicks are there?
The Anxiety Chicks launched 5 years ago and published 259 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Anxiety Chicks?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Anxiety Chicks?
Rephonic pulls ratings and reviews for The Anxiety Chicks from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Anxiety Chicks?
Rephonic provides full transcripts for episodes of The Anxiety Chicks. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Anxiety Chicks?
Recent guests on The Anxiety Chicks include:
1. Dr. Kate Lyzenga-Dean
2. Faith Broussard Cade
3. Colleen Freeland
4. Lauren Sisler
5. Dr. Caroline Leaf
6. Brandon Edelman
7. Julie McFadden
8. Dr. Lauren Cook
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.