North Star Podcast
Jereymi LongpreThe person you want to become is your north star. This podcast is about discovering who that is.
| Publishes | Weekly | Episodes | 90 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
Listen to this Podcast
Latest Episodes
Welcome to episode 89 of the Northstar Podcast! In this episode, we break down unilateral training—single-arm and single-leg work—and why it can be a game changer for imbalances, stability, and technique. We talk through real-world examples like squa... more
Welcome to episode 88 of the Northstar Podcast! In this episode, we break down five diet mistakes that quietly kill progress—and what to do instead. We cover going “nuclear” instead of building small habits.
Follow Jer on Instagram: www.inst... more
Welcome to episode 87 of the Northstar Podcast (Part 2)! In this episode, we continue with Ashley and dive into AI and art—how she uses it as a creative tool without letting it replace her process. We also get into the vision for Late Bloomer Art Stu... more
Welcome to episode 86 of the Northstar Podcast! In this episode, we welcome back returning guest Ashley as we celebrate the studio painting she created for us and dig into her creative process.
Follow Ashley!:
www.instagram.com/ashleybpaint... more
Welcome to episode 85 of the Northstar Podcast! This is a true Freestyle Friday episode. We hope you enjoy it!
Follow Jer on instagram: www.instagram.com/upnorthathletics/
and Ekam too: www.instagram.com/jstekam_/
Timestamps:
0:40... more
Welcome to episode 84 of the Northstar Podcast! In this freestyle-style conversation, we break down peptide basics (especially BPC-157), why they’ve become so popular, and what realistic recovery expectations should look like.We hope you enjoy this e... more
Welcome to episode 83 of the Northstar Podcast! In this episode, we break down why fat loss can stall even when you’re training hard and eating “clean,” and explain what people call metabolic resistance. We hope you enjoy this episode!
Follow Jer on... more
Welcome to episode 82 of the Northstar Podcast!
In this episode, we kick things off by unveiling an incredible custom studio painting from @ashleybpainting and sharing our live reaction. Then we dive into a practical discussion on GLP-1 medications... more
Key Facts
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| Listeners per Episode | Gender Skew | Location | |||
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North Star Podcast launched 4 years ago and published 90 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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