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Artwork for Unleash Your Inner Creative with Lauren LoGrasso

Unleash Your Inner Creative with Lauren LoGrasso (A Creativity Podcast)

Lauren LoGrasso Productions LLC
Creativity
Mental Health
Self-Improvement
Self-Development
Spirituality
Self-Compassion
Codependency
Podcasting
Music
Personal Growth
Self-Love
Songwriting
Climate Change
Intuition
Personal Development
Creative Process
Life Audit
Burnout
Fear
Storytelling

Unleash Your Inner Creative is a Webby Award-winning podcast designed to help you break free from self-doubt, embrace your creativity, and live an authentic, purpose-filled life. I’m Lauren LoGrasso, a multi-passionate creative, and I believe that repressed creativity is one of the root causes of unhappiness—which is why I’m here to help you unleash yours! Through a blend of inspiring interviews, ... more

PublishesWeeklyEpisodes389Founded7 years ago
Number of ListenersCategories
EducationSpiritualitySelf-ImprovementReligion & Spirituality

Listen to this Podcast

Artwork for Unleash Your Inner Creative with Lauren LoGrasso

Latest Episodes

Have you ever been told that becoming a mother means losing yourself? Losing your creativity, your ambition, your momentum?

Well, what if the opposite was actually true?

Today's guest is comedian, writer, and one of the sharpest voices on the inter... more

Since leaving corporate America, my podcast downloads have increased nearly 200%.

And it’s definitely not= because I suddenly became a genius marketer.

It’s because, for the first time in over a decade, I stopped treating my dream like a side proje... more

Have you ever noticed that the moment you step into a new, big, chapter of your life, your old patterns can suddenly come rushing to the surface? I have…

In this episode, I share a major realization I’ve had during week three of full-time entreprene... more

Have you ever wondered if all that doing is actually getting in the way of your creativity? What if I asked you to let yourself be less useful?

This week I'm sitting down with photographer, documentarian, and creative force Lindsey Lerner, founder o... more

Key Facts

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Recent Guests

Erika Wright
Creator of Healing Codependency, facilitator trainings and support groups
Healing Codependency
Episode: Say You’re the Thing Before You Become It + Codependency vs. Creativity | Erika Wright
Lindsey Lerner
Photographer and documentarian behind Field Notes from the Work in the Wild
Field Notes from the Work in the Wild (Substack project)
Episode: How to Stop Over-Functioning & Start Creating with Lindsey Lerner
Rich Boerner
Producer, storyteller, and creator of Dump Truck Media; author of Not So Only Child
Dump Truck Media; Not So Only Child
Episode: Why You’re Hiding Your Voice… and How to Finally Share It with Rich Boerner
Teri Weinberg
Emmy Award-winning producer, former executive vice president of NBC Entertainment
NBCUniversal
Episode: 🐦‍🔥How to Reinvent Yourself at Any Age & Stop Holding Yourself Back +The Magic of The Office | Teri Weinberg
Carly Valancy
Founder of Reach Out Party, a collective helping people build meaningful relationships through outreach
Reach Out Party
Episode: ⏰ Stop Waiting to Be Chosen: Send the Email That Changes Everything w/ Carly Valancy
Sarah Kleist
An actor turned entrepreneur who helps creatives build websites and brands.
Episode: 💸🎭 Money & Art: What If You Didn’t Have to Choose? w/ Sarah Kleist
Beatriz Victoria Albina
Somatic Experiencing Practitioner, Master Certified Somatic Life Coach, Nurse Practitioner, and Author of End Emotional Outsourcing
Victoria Albina Wellness
Episode: Emotional Outsourcing: How Childhood Survival Patterns Blocks Creativity & How to Heal w/ Beatriz Victoria Albina
Kim Gravel
Entrepreneur, TV personality, public speaker, and industry leader with a passion for helping others rise.
Belle by Kim Gravel, The Kim Gravel Show
Episode: ✨Find Your Purpose & Let Your Creativity Shine w/ Kim Gravel
Nick Reid
Audience growth expert, content development producer, and brand strategist.
Nickelodeon, Paramount
Episode: 🏃🏽‍♀️Feeling Behind in Life? Here’s Proof You’re Right on Time in Your Creative Journey w/ Nick Reid

Host

Lauren LoGrasso
Host of Unleash Your Inner Creative with Lauren LoGrasso; multi-passionate creator focused on creativity, self-development, and authentic living

Reviews

4.9 out of 5 stars from 325 ratings
  • Mid life reset

    Just discovered Lauren - googled this exact phrase: “best podcast episodes for discovering mid life jobs”— Ha! Dove into this ep:“Stop Holding Back Your Creativity.” I enjoyed Lauren’s confidence and helpful attitude. I felt compelled to leave this review because her ask was so genuine at the end of the episode. I’m on a path of ‘unleashing’ more of my creativity. Or rather trying to dig it out of the hole it’s been buried in for so long. I identified with Lauren’s reveal of anxiety (which I als... more

    Apple Podcasts
    5
    Beth 6427
    United Statesa month ago
  • One of a Kind

    A podcast as luminous and uplifting as its host. It was an absolute joy to be both a listener and guest of this podcast. Each episode is like a portal. There’s nothing out there quite like UIYC!

    Apple Podcasts
    5
    MKKKK1246
    United Kingdom10 months ago
  • 💎💎💎

    100% agree with Lauren that repressed creativity is a root cause of unhappiness. My clients and myself can attest to that! No matter what stage of life you’re in, these topics will benefit you because they’re authentic, inspiring, insightful, and actionable. High energy that’s super engaging too? Checks all the boxes! Congrats on your 3rd webby win!

    @empowerwithem

    Apple Podcasts
    5
    _doremi101
    United Statesa year ago
  • Highly Recommend

    Lauren rocks. She is a real one.

    Apple Podcasts
    5
    Malibu Barb
    United Statesa year ago
  • Love it! I feel like I found my people.

    As a creative it can be a bit isolating and the path is really easy to get lost on. I love this podcast and Lauren’s passion for creativity. No matter what kind of creative you are, you will find inspo here. 10/10 would recommend!

    Apple Podcasts
    5
    Ms51912
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise warmth, authenticity, and practical takeaways.
Show format and guests consistently receive strong positive feedback.
Guests and host are seen as transformative and uplifting.

Talking Points

Recent interactions between the hosts and their guests.

Say You’re the Thing Before You Become It + Codependency vs. Creativity | Erika Wright
Q: What distinguishes creativity from codependency in practice?
Creativity is driven by internal motivation and love of the process, while codependency seeks external validation; focusing on how something feels to you, rather than how it lands with others, is key.
Say You’re the Thing Before You Become It + Codependency vs. Creativity | Erika Wright
Q: How can someone begin healing from these patterns?
Start by telling yourself the truth, pausing before replying, identifying what you actually want, and practicing vulnerability with trusted people to create a safe space for feeling difficult emotions.
Say You’re the Thing Before You Become It + Codependency vs. Creativity | Erika Wright
Q: What are some common signs that someone is codependent in patterning?
Common signs include working harder at others' lives, inserting yourself into others' business, seeing loved ones as small or incapable, and using conditional or transactional love as a default mode.
My Big Creative Leap: Release Fear & Go Toward Your Dreams w/ Robin Hopkins
Q: What signals helped Robin know it was time to leave a partnership or a job?
Consistent patterns of fear, misalignment with values, and the realization that growth happens outside the comfort zone; also the support of trusted loved ones who push for healthier boundaries.
❤️‍🩹My Wake Up Call: How to Calm Your Nervous System, Release Stress & Embrace Change
Q: Tell us a little bit about how you got started and what your approach to creative coaching looks like.
The guest explains starting from a belief that repressed creativity causes suffering, and outlines a three-part coaching method: healing the younger creative self, establishing a creative mission/thesis, and then taking practical, actionable steps to launch projects.

Audience Metrics

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

A warm, coach-style show that centers on unlocking creativity, personal growth, and authentic living. Episodes frequently explore practical creativity practices, mindset shifts, and how to navigate fear, self-doubt, and life transitions—often through interviews with artists, entrepreneurs, and wellness-minded guests. Notable throughlines include creativity as a path to better mental health, the blending of spirituality and craft, and actionable strategies for funding, reinvention, and joining inner work with outer projects. A standout aspect is the host's emphasis on multi-passionate living and real-world applications, including motherhood, entrepreneurship, and community impact, which can be particularly appealing to listeners seeking tang... more

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These podcasts share a similar audience with this podcast:

1. The Mel Robbins Podcast
2. On Purpose with Jay Shetty
3. the goop podcast
4. EXPANDED Podcast by To Be Magnetic™
5. ADHD for Smart Ass Women with Tracy Otsuka

How many episodes of this podcast are there?

this podcast launched 7 years ago and published 389 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Erika Wright
2. Lindsey Lerner
3. Rich Boerner
4. Teri Weinberg
5. Carly Valancy
6. Sarah Kleist
7. Beatriz Victoria Albina
8. Kim Gravel

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