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Artwork for Unleash Your Inner Creative with Lauren LoGrasso

Unleash Your Inner Creative with Lauren LoGrasso (A Creativity Podcast)

Lauren LoGrasso Productions LLC
Creativity
Mental Health
Creative Arts
Resilience
Self-Development
Michigan State University
Music
Medicine
Breathwork
Storytelling
Entrepreneurship
Trauma
Career Transition
Timothy Michael Blewitt
Animation
Zolli Candy
Cultural Identity
Healing
Trauma Healing
Generational Trauma

Unleash Your Inner Creative is a Webby Award-winning podcast designed to help you break free from self-doubt, embrace your creativity, and live an authentic, purpose-filled life. I’m Lauren LoGrasso, a multi-passionate creative, and I believe that repressed creativity is one of the root causes of unhappiness—which is why I’m here to help you unleash yours! Through a blend of inspiring interviews, ... more

PublishesWeeklyEpisodes379Founded7 years ago
Number of ListenersCategories
SpiritualityReligion & SpiritualitySelf-ImprovementEducation

Listen to this Podcast

Artwork for Unleash Your Inner Creative with Lauren LoGrasso

Latest Episodes

Have you ever had a moment where everything you thought was “working” suddenly wasn’t… and you had to figure out who you were again?

In this episode, I’m talking with Emmy Award-winning producer, speaker, and writer Teri Weinberg, former EVP of NBC ... more

Have you been sitting on something you know you’re meant to share… and still not putting it out? Yeah. Me too.

This episode is a real, unfiltered look inside my creative life right now and into my literal diary. I share what I’ve been thinking about... more

Have you ever known sending one email could change your life… and still didn’t hit send? Yeah. Same.

If you’re a creative who’s been waiting to be chosen or secretly hoping someone will just discover you, this episode is your loving nudge to stop wa... more

Have you ever felt creatively blocked and had no idea why? Lately, I found myself stuck on a project I knew I wanted to complete… and instead of forcing myself to push through it, I decided to ask a different question: Why am I actually blocked?

In ... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Teri Weinberg
Emmy Award-winning producer, former executive vice president of NBC Entertainment
NBCUniversal
Episode: 🐦‍🔥How to Reinvent Yourself at Any Age & Stop Holding Yourself Back +The Magic of The Office | Teri Weinberg
Carly Valancy
Founder of Reach Out Party, a collective helping people build meaningful relationships through outreach
Reach Out Party
Episode: ⏰ Stop Waiting to Be Chosen: Send the Email That Changes Everything w/ Carly Valancy
Julia Cameron
Author of The Artist's Way, poet and creativity expert
The Artist's Way / Cameron Press
Episode: 🪄Julia Cameron: The Artist’s Way, Morning Pages & Creativity in the Age of AI
Sarah Kleist
An actor turned entrepreneur who helps creatives build websites and brands.
Episode: 💸🎭 Money & Art: What If You Didn’t Have to Choose? w/ Sarah Kleist
Beatriz Victoria Albina
Somatic Experiencing Practitioner, Master Certified Somatic Life Coach, Nurse Practitioner, and Author of End Emotional Outsourcing
Victoria Albina Wellness
Episode: Emotional Outsourcing: How Childhood Survival Patterns Blocks Creativity & How to Heal w/ Beatriz Victoria Albina
Kim Gravel
Entrepreneur, TV personality, public speaker, and industry leader with a passion for helping others rise.
Belle by Kim Gravel, The Kim Gravel Show
Episode: ✨Find Your Purpose & Let Your Creativity Shine w/ Kim Gravel
Nick Reid
Audience growth expert, content development producer, and brand strategist.
Nickelodeon, Paramount
Episode: 🏃🏽‍♀️Feeling Behind in Life? Here’s Proof You’re Right on Time in Your Creative Journey w/ Nick Reid
Mimi Nicklin
Internationally bestselling author of Softening the Edge and founder of the world's first organizational empathy platform.
empathyeverywhere.co
Episode: 🤗Self-Empathy: The Antidote to Your Inner Critic w/ Mimi Nicklin
Jessi Kneeland
Body image coach, author, speaker, and podcaster who helps individuals move toward body neutrality and embodies self-advocacy.
Author of Body Neutral
Episode: 🧘‍♀️Body Neutrality: Heal Your Relationship with Your Body This Holiday Season w/ Body Image Coach, Jessi Kneeland

Host

Lauren LoGrasso
Host of Unleash Your Inner Creative with Lauren LoGrasso; multi-passionate creator focused on creativity, self-development, and authentic living

Reviews

4.9 out of 5 stars from 323 ratings
  • One of a Kind

    A podcast as luminous and uplifting as its host. It was an absolute joy to be both a listener and guest of this podcast. Each episode is like a portal. There’s nothing out there quite like UIYC!

    Apple Podcasts
    5
    MKKKK1246
    United Kingdom8 months ago
  • 💎💎💎

    100% agree with Lauren that repressed creativity is a root cause of unhappiness. My clients and myself can attest to that! No matter what stage of life you’re in, these topics will benefit you because they’re authentic, inspiring, insightful, and actionable. High energy that’s super engaging too? Checks all the boxes! Congrats on your 3rd webby win!

    @empowerwithem

    Apple Podcasts
    5
    _doremi101
    United Statesa year ago
  • Highly Recommend

    Lauren rocks. She is a real one.

    Apple Podcasts
    5
    Malibu Barb
    United Statesa year ago
  • Love it! I feel like I found my people.

    As a creative it can be a bit isolating and the path is really easy to get lost on. I love this podcast and Lauren’s passion for creativity. No matter what kind of creative you are, you will find inspo here. 10/10 would recommend!

    Apple Podcasts
    5
    Ms51912
    United States2 years ago
  • Hugely helpful!

    Love listening to you Lauren💗 Thank you for all that you bring and give to each episode🌟 i especially loved the episode with Erika Wright on codependency - so real, so revealing, so healing🙏🏻

    Apple Podcasts
    5
    Gena MG
    Australia2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise warmth, authenticity, and practical takeaways.
Show format and guests consistently receive strong positive feedback.
Guests and host are seen as transformative and uplifting.

Talking Points

Recent interactions between the hosts and their guests.

🐦‍🔥How to Reinvent Yourself at Any Age & Stop Holding Yourself Back +The Magic of The Office | Teri Weinberg
Q: What role does energy and leadership play in a creative project like The Office?
She discusses starting with a joyful, collaborative atmosphere, ensuring every team member feels seen, and allowing room for experimentation beyond rigid roles to foster a human, innovative product.
🐦‍🔥How to Reinvent Yourself at Any Age & Stop Holding Yourself Back +The Magic of The Office | Teri Weinberg
Q: What advice do you have for negotiating raises and ownership of one's career?
Her guidance centers on knowing your worth, researching market rates, asking for more than the target, and being willing to walk away if the situation doesn't meet your value, while keeping the conversation professional and data-driven.
🐦‍🔥How to Reinvent Yourself at Any Age & Stop Holding Yourself Back +The Magic of The Office | Teri Weinberg
Q: How did you flip laid-off moments into power and new opportunities?
Weinberg describes processing the setback, reaching out to a broad network, leveraging relationships, and using the moment to reinvent her path by building a new company and pursuing speaking and writing opportunities.
🪄Julia Cameron: The Artist’s Way, Morning Pages & Creativity in the Age of AI
Q: How do you handle fear when pursuing a big creative goal like a poetry book?
Acknowledge fears, write down ten fears then turn them into ten reasons you can succeed; use humor and positive affirmations to reframe the narrative and keep moving forward.
🪄Julia Cameron: The Artist’s Way, Morning Pages & Creativity in the Age of AI
Q: What is your approach to turning a long-held dream into a published work?
Start with Morning Pages to clear the internal space, then begin where you are, mapping out concrete steps and seeking a literary agent or editor who can guide the process toward publication.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

A warm, coach-style show that centers on unlocking creativity, personal growth, and authentic living. Episodes frequently explore practical creativity practices, mindset shifts, and how to navigate fear, self-doubt, and life transitions—often through interviews with artists, entrepreneurs, and wellness-minded guests. Notable throughlines include creativity as a path to better mental health, the blending of spirituality and craft, and actionable strategies for funding, reinvention, and joining inner work with outer projects. A standout aspect is the host's emphasis on multi-passionate living and real-world applications, including motherhood, entrepreneurship, and community impact, which can be particularly appealing to listeners seeking tang... more

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this podcast launched 7 years ago and published 379 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Teri Weinberg
2. Carly Valancy
3. Julia Cameron
4. Sarah Kleist
5. Beatriz Victoria Albina
6. Kim Gravel
7. Nick Reid
8. Mimi Nicklin

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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