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Artwork for Unleash Your Inner Creative with Lauren LoGrasso

Unleash Your Inner Creative with Lauren LoGrasso (A Creativity Podcast)

Lauren LoGrasso Productions LLC
Creativity
Mental Health
Creative Arts
Resilience
Self-Development
Michigan State University
Music
Medicine
Breathwork
Storytelling
Entrepreneurship
Trauma
Career Transition
Timothy Michael Blewitt
Animation
Zolli Candy
Cultural Identity
Healing
Trauma Healing
Generational Trauma

Unleash Your Inner Creative is a Webby Award-winning podcast designed to help you break free from self-doubt, embrace your creativity, and live an authentic, purpose-filled life. I’m Lauren LoGrasso, a multi-passionate creative, and I believe that repressed creativity is one of the root causes of unhappiness—which is why I’m here to help you unleash yours! Through a blend of inspiring interviews, ... more

PublishesWeeklyEpisodes365Founded7 years ago
Number of ListenersCategories
Self-ImprovementEducationSpiritualityReligion & Spirituality

Listen to this Podcast

Artwork for Unleash Your Inner Creative with Lauren LoGrasso

Latest Episodes

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Struggling with self-doubt or a loud inner critic? In this episode, empathy expert, keynote speaker and bestselling author, Mimi Nicklin breaks down why self-empathy is the key to quieting that voice and unlocking deeper creativity, confidence, and c... more

Hi Creative Cutie! The holidays...They're often a time that can trigger old wounds of all sorts. Definitely not the least of which, are wounds around our bodies and body image. I wanted to reshare this episode with you to help you gain some awareness... more

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Recent Guests

Mimi Nicklin
Internationally bestselling author of Softening the Edge and founder of the world's first organizational empathy platform.
empathyeverywhere.co
Episode: 🤗Self-Empathy: The Antidote to Your Inner Critic w/ Mimi Nicklin
Jessi Kneeland
Body image coach, author, speaker, and podcaster who helps individuals move toward body neutrality and embodies self-advocacy.
Author of Body Neutral
Episode: 🧘‍♀️Body Neutrality: Heal Your Relationship with Your Body This Holiday Season w/ Body Image Coach, Jessi Kneeland
Erica Pepin
Author of the novel 'Work Nights'
Episode: 🥹Trapped in the Wrong Life? Step into Your Creative Calling & Rewrite Failure w/ Author, Erica Peplin
MaryAnn DiMarco
Psychic medium, spiritual teacher, and author of The Guides, Mapping Out Life's Journey with Spirit
Episode: ✨🧘‍♀️Unlock Your Intuition: Reconnect with Spirit Guides & Reclaim Your Creativity | MaryAnn DiMarco, Psychic Medium
Jennifer Pastiloff
Best-selling author, speaker, artist, teacher, and creator of the Substack 'Proof of Life'
Episode: ⚡🌅Stop Shrinking: Break Free from ‘Fine’ & Build a Life That Lights You Up w/ Jennifer Pastiloff
Amanda Oleander
Artist, influencer, podcaster, and entrepreneur who was honored as one of Pure Wow's 100 Women Emerging in Culture.
Independent Artist
Episode: 🐦‍🔥✨Resilience: She Lost Her Job Then Found Creative Purpose-Here's How You Can Too w/ Amanda Oleander
Shannon Watts
Founder and former leader of Moms Demand Action, speaker, community leader, and author of Fired Up.
Moms Demand Action
Episode: ❤️‍🔥Reignite Your Fire: Shannon Watts on Desire, Purpose, Power & Being Seen
Monty Criswell
Legendary Nashville songwriter and cancer survivor known for his heartfelt country music.
Episode: 🧗 💪Don’t Quit: Music, Beating Cancer & the Power of Being a Late Bloomer w/ Monty Criswell
Caroline Stokes
Musician, artist, and comedian assisting in her creative journey.
Social Media Influencer
Episode: 🦋Creative Coaching: Find Your Hidden Dream, Balance Passions & Be Authentically You w/ Caroline Stokes

Host

Lauren LoGrasso
Multi-passionate creative and podcast host specializing in creativity coaching and personal development through engaging and uplifting conversations.

Reviews

4.9 out of 5 stars from 323 ratings
  • One of a Kind

    A podcast as luminous and uplifting as its host. It was an absolute joy to be both a listener and guest of this podcast. Each episode is like a portal. There’s nothing out there quite like UIYC!

    Apple Podcasts
    5
    MKKKK1246
    United Kingdom4 months ago
  • 💎💎💎

    100% agree with Lauren that repressed creativity is a root cause of unhappiness. My clients and myself can attest to that! No matter what stage of life you’re in, these topics will benefit you because they’re authentic, inspiring, insightful, and actionable. High energy that’s super engaging too? Checks all the boxes! Congrats on your 3rd webby win!

    @empowerwithem

    Apple Podcasts
    5
    _doremi101
    United States7 months ago
  • Highly Recommend

    Lauren rocks. She is a real one.

    Apple Podcasts
    5
    Malibu Barb
    United States9 months ago
  • Love it! I feel like I found my people.

    As a creative it can be a bit isolating and the path is really easy to get lost on. I love this podcast and Lauren’s passion for creativity. No matter what kind of creative you are, you will find inspo here. 10/10 would recommend!

    Apple Podcasts
    5
    Ms51912
    United Statesa year ago
  • Hugely helpful!

    Love listening to you Lauren💗 Thank you for all that you bring and give to each episode🌟 i especially loved the episode with Erika Wright on codependency - so real, so revealing, so healing🙏🏻

    Apple Podcasts
    5
    Gena MG
    Australiaa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many reviews highlight the show's ability to tackle important themes such as self-acceptance and creativity, providing practical insights for listeners to implement in their lives.
Listeners appreciate the uplifting and relatable content, often mentioning its transformational impact on their personal growth journey.
The host is described as authentic and compassionate, making conversations feel engaging and impactful.

Talking Points

Recent interactions between the hosts and their guests.

🧘‍♀️Body Neutrality: Heal Your Relationship with Your Body This Holiday Season w/ Body Image Coach, Jessi Kneeland
Q: How do we do this work in the context of a relationship and bring our partner into it?
Open and honest communication is key. It's necessary to navigate and express triggers while ensuring both partners feel safe to discuss their feelings.
🧘‍♀️Body Neutrality: Heal Your Relationship with Your Body This Holiday Season w/ Body Image Coach, Jessi Kneeland
Q: What is the difference between body neutrality and body positivity?
Body positivity started as a social movement focused on rights for marginalized bodies, but it turned into an individualistic journey where the goal became loving one's body, which didn't come with actionable steps.
🧘‍♀️Body Neutrality: Heal Your Relationship with Your Body This Holiday Season w/ Body Image Coach, Jessi Kneeland
Q: Can you start out by defining what is body neutrality?
Body neutrality is an approach where you decentralize your body and appearance rather than trying to love it, focusing on stripping away attached meaning and judgments to see the body as morally neutral.
⚡🌅Stop Shrinking: Break Free from ‘Fine’ & Build a Life That Lights You Up w/ Jennifer Pastiloff
Q: What would be just one thing that you want to say to somebody who is sitting here or listening and they feel like they're looking for permission to live their lives right now?
You get to have a life that lights you up and no one needs to give you permission.
🦋Creative Coaching: Find Your Hidden Dream, Balance Passions & Be Authentically You w/ Caroline Stokes
Q: What drives you to perform comedy or create music?
Caroline reflects on her motivations, exploring both joy and the pressure of social media expectations.

Audience Metrics

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

The content focuses on empowering individuals to overcome self-doubt and tap into their creativity. With a mix of interviews, solo reflections, and actionable coaching, it serves as a resource for those seeking personal growth, mental wellness, and a deeper connection to their authentic selves. Notable guests share their insights on creativity, resilience, spirituality, and self-discovery, positioning the show as a hub for transformative conversations that encourage listeners to embrace their creative potential, regardless of their creative background. The host's engaging style makes complex topics accessible, creating a welcoming environment for all who wish to explore their creativity and find purpose in their lives.

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. The Angry Therapist Podcast
2. Good Life Project
3. Pulling The Thread with Elise Loehnen
4. The Mel Robbins Podcast
5. The One You Feed

How many episodes of this podcast are there?

this podcast launched 7 years ago and published 365 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Mimi Nicklin
2. Jessi Kneeland
3. Erica Pepin
4. MaryAnn DiMarco
5. Jennifer Pastiloff
6. Amanda Oleander
7. Shannon Watts
8. Monty Criswell

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