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Artwork for Unleash Your Inner Creative with Lauren LoGrasso

Unleash Your Inner Creative with Lauren LoGrasso (A Creativity Podcast)

Lauren LoGrasso Productions LLC
Creativity
Mental Health
Self-Improvement
Spirituality
Podcasting
Self-Development
Self-Compassion
Codependency
Personal Growth
Music
Entrepreneurship
Self-Love
Songwriting
Climate Change
Intuition
Personal Development
Breathwork
Creative Process
Motherhood
Self-Worth

Unleash Your Inner Creative is a Webby Award-winning podcast designed to help you break free from self-doubt, embrace your creativity, and live an authentic, purpose-filled life. I’m Lauren LoGrasso, a multi-passionate creative, and I believe that repressed creativity is one of the root causes of unhappiness—which is why I’m here to help you unleash yours! Through a blend of inspiring interviews, ... more

PublishesWeeklyEpisodes408Founded8 years ago
Number of ListenersCategories
Self-ImprovementEducationReligion & SpiritualitySpirituality

Listen to this Podcast

Artwork for Unleash Your Inner Creative with Lauren LoGrasso

Latest Episodes

I’ve never felt more ambitious. I’ve also never wanted more to move into a velvet-lined cave with my baby. Faux fur on the walls, obviously.

In my first Pump-fessions episode, I’m ten weeks postpartum, back at work part-time, and recording while I p... more

Who are you becoming, and can you let that version of yourself emerge without rushing to figure her out? Whether you’re navigating new motherhood, postpartum identity shifts, or a creative reinvention, this episode is for you.

In my first recording ... more

Happy Italian American Heritage Month! In honor of that, I wanted to reair an incredible episode with my friend and Italian sister, December Rose aka Rosie! This episode is for anyone trying to heal generational trauma, find their voice and embrace t... more

Continuing with Mat Leave! This is an episode with my spiritual teacher and friend! This episode TOTALLY changed the way I view regret. I hope it does the same for you! One more week and then I'm back with live episodes :)

On The Guest: Mitra Rahbar... more

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Recent Guests

December Rose
Singer-songwriter, Italian culture content creator, vocal coach, founder of December Rose Studios
December Rose Studios
Episode: BEST OF: Heal Family Trauma, Find Your Voice this Italian American Heritage Month December Rose
Mitra Rahbar
Spiritual teacher, healer and creator featured on the episode
Voice of Mitra / Mitra Ma
Episode: BEST OF: Embrace Pain + Stop Living With Regret & Expectations w/ Spiritual Leader, Mitra Rahbar
Colin Bedell
Astrologer known as Queer Cosmos
Queer Cosmos
Episode: BEST OF: Astrology for Creativity, Self-Development & Self-Love w/ Queer Cosmos’ Colin Bedell
Robin Hopkins
Actor, writer, playwright, author of If These Ovaries Could Talk; Webby Award honoree; podcaster
Well Adjusting; Dear Headspace
Episode: How to Enjoy Where You Are While Still Dreaming Bigger w/ Robin Hopkins
Sophia Galaté
Singer-songwriter and artist featured on the episode
Self-employed/Indie Artist
Episode: How to Trust Your Creative Calling & Finally Go For It w/ Sophia Galaté
Stacey Lindsay
journalist, editor, and author; editorial director of Maria Shriver's Sunday Paper
Maria Shriver's Sunday Paper (editorial director)
Episode: Stop Living for Other People's Comfort: The Truth About Turning 40 | Stacey Lindsay
Dana Stiles
Dayluna co-creator, human design specialist
Dayluna
Episode: Human Design: Discover Your Energy Type & Live Authentically w/ DayLuna's Shayna & Dana
Shayna Cornelius
Dayluna co-creator, human design specialist
Dayluna
Episode: Human Design: Discover Your Energy Type & Live Authentically w/ DayLuna's Shayna & Dana
Patrick Ganino
Artist, author, and social media expert known for large-scale murals and The Business of Faux
Patrick Ganino
Episode: The Creative Advice That Changed My Life w/ Mural Artist Patrick Ganino

Host

Lauren LoGrasso
Host of Unleash Your Inner Creative; introduces and guides episodes; self-produced and multi-passionate creator

Reviews

4.9 out of 5 stars from 326 ratings
  • Mid life reset

    Just discovered Lauren - googled this exact phrase: “best podcast episodes for discovering mid life jobs”— Ha! Dove into this ep:“Stop Holding Back Your Creativity.” I enjoyed Lauren’s confidence and helpful attitude. I felt compelled to leave this review because her ask was so genuine at the end of the episode. I’m on a path of ‘unleashing’ more of my creativity. Or rather trying to dig it out of the hole it’s been buried in for so long. I identified with Lauren’s reveal of anxiety (which I als... more

    Apple Podcasts
    5
    Beth 6427
    United States7 months ago
  • One of a Kind

    A podcast as luminous and uplifting as its host. It was an absolute joy to be both a listener and guest of this podcast. Each episode is like a portal. There’s nothing out there quite like UIYC!

    Apple Podcasts
    5
    MKKKK1246
    United Kingdoma year ago
  • 💎💎💎

    100% agree with Lauren that repressed creativity is a root cause of unhappiness. My clients and myself can attest to that! No matter what stage of life you’re in, these topics will benefit you because they’re authentic, inspiring, insightful, and actionable. High energy that’s super engaging too? Checks all the boxes! Congrats on your 3rd webby win!

    @empowerwithem

    Apple Podcasts
    5
    _doremi101
    United States2 years ago
  • Highly Recommend

    Lauren rocks. She is a real one.

    Apple Podcasts
    5
    Malibu Barb
    United States2 years ago
  • Love it! I feel like I found my people.

    As a creative it can be a bit isolating and the path is really easy to get lost on. I love this podcast and Lauren’s passion for creativity. No matter what kind of creative you are, you will find inspo here. 10/10 would recommend!

    Apple Podcasts
    5
    Ms51912
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Audiences highlight the show's capacity to help listeners reclaim creativity and confidence.
Many note frequent inspiration for personal growth and creative action.
Guests and episodes are described as uplifting, insightful, and practical.
Fans appreciate the actionable tools and real-life stories that feel reachable.
Listeners praise the host for warmth, authenticity, and transformative conversations.

Talking Points

Recent interactions between the hosts and their guests.

BEST OF: How Ruining Everything Can Set You Free: Break Boundaries & Create Fearlessly w/ Nisha
Q: Why did you take an intentional break from music, and what did you learn from it?
The break emerged from family tensions and the desire to reassess one's path; it taught resilience, the value of grounding in the body, and the importance of pursuing art in a way that preserves personal wellbeing.
BEST OF: How Ruining Everything Can Set You Free: Break Boundaries & Create Fearlessly w/ Nisha
Q: What was it like having a fresh relationship with creativity?
It was transformative and energizing, renewing motivation and reinforcing the idea that creativity is a core lifeforce, not just a side pursuit, which fueled ongoing growth.
How to Trust Your Creative Calling & Finally Go For It w/ Sophia Galaté
Q: May I ask you a brief intro question while we're here?
Sophia explains how she found the host on Threads and sets the stage for the conversation by highlighting her multi-faceted career in music, branding, and education for indie artists.
Build Creative Success Through Healing & Self-development w/ Coach, Victoria Song
Q: What role does partnership and a supportive environment play in creative healing and growth?
A loving, accepting partner creates a safe space to be imperfect and grow, which accelerates personal evolution and reduces self-criticism, enabling bolder creative risk-taking.
Build Creative Success Through Healing & Self-development w/ Coach, Victoria Song
Q: What practical method helps people overcome the inner critic without pretending everything is perfect?
Compile recurring negative thoughts, then gradually replace them with incrementally more expansive statements, taking small steps to build evidence that the new beliefs are true.

Audience Metrics

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

A dynamic show centered on unlocking creativity and living authentically, blending interviews, solo insights, and coaching. Across episodes, listeners hear from artists, entrepreneurs, and thought leaders who explore self-discovery, mindset shifts, and practical paths to creative risk-taking. Noteworthy elements include a strong emphasis on boundary setting, inner healing, and integrating creativity into daily life, career pivots, and parenting. The format often features personal storytelling, actionable exercises, and guest expertise that helps listeners rewire fear, embrace their multi-passionate potential, and take meaningful steps toward their true creative goals. Potential listeners can expect high-energy conversations, diverse guest b... more

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These podcasts share a similar audience with this podcast:

1. The Mel Robbins Podcast
2. We Can Do Hard Things
3. Wiser Than Me with Julia Louis-Dreyfus
4. Good Hang with Amy Poehler
5. The Product Boss with Jacqueline Snyder

How many episodes of this podcast are there?

this podcast launched 8 years ago and published 408 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. December Rose
2. Mitra Rahbar
3. Colin Bedell
4. Robin Hopkins
5. Sophia Galaté
6. Stacey Lindsay
7. Dana Stiles
8. Shayna Cornelius

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