Unleash Your Inner Athlete
Julia PizzichemiThe Podcast motivating, moving and maximising midlife high performers, elevating them from damaging decline to dynamic performance. This is more than lifting weights it is about lifting life in later life. Host Julia Pizzichemi with 26 years of industry experience at elite level is interviewing the best minds from the world of health, fitness, sport and business sharing the latest research, tips, ... more
| Publishes | Twice weekly | Episodes | 80 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
Listen to this Podcast
Latest Episodes
What happens when the one thing that defined you is suddenly gone? As athletes, we often build our entire identity around physical prowess, competition, and accomplishments. But what happens when an unexpected injury, retirement, or a chronic illness... more
We all know the feeling. You have the plans, the goals, and the exact roadmap of what you need to do, but for some reason, you just can't bring yourself to take that first step. It is incredibly frustrating to feel stuck in your own head when you kno... more
We live so much of our lives through screens that it’s easy to forget what it feels like to just be present. In this episode, we are diving deep into what it truly means to build a healthy, successful relationship with the digital world. I’m joined b... more
Today’s guest is Dr. Maria Kempinska a renowned psychotherapist, founder of the iconic Jongleurs Comedy Clubs, and a leading voice in the intersection of mental health, creativity, and human resilience.
With 20+ years of clinical experience, a PhD i... more
Explore the deep connection between physical, emotional, and spiritual health with naturopathic doctor Dr Jen Mann. Discover why conventional tests often miss root causes of chronic and autoimmune conditions and learn how a holistic approach can tran... more
In this game-changing episode, we sit down with Matt Hudson, a trailblazer at the crossroads of neuroscience, quantum physics, and human communication. With over 30 years of experience uncovering the hidden drivers of human behavior, Matt has helped ... more
Discover effective strategies to manage pressure in your life from Elite Mindset Coach Sandy Cohen. Learn how mindset, emotional control, and self-awareness can lead to success.
Feeling overwhelmed by pressure is a universal experience. From work ob... more
Today’s guest is a must-listen for anyone who values movement, resilience, and long-term well-being. Dr. Cuan Wayne Coetzee is a renowned family and sports chiropractor, the founder of MoveMed, and the best-selling author of Why Movement is Medicine.... more
Key Facts
Reviews
- Great interview About Pain
I really enjoyed my conversation with Julia. Julia asked really thought provoking questions and gave me the space to answer each question fully!
Apple Podcasts5Marvelous Marlon Brando
United Kingdom2 months ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Unleash Your Inner Athlete launched 2 years ago and published 80 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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