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University of Adversity

Lance W Essihos

Welcome to University of Adversity, a podcast where we explore the human experience of overcoming obstacles and achieving personal growth through real-life stories of accomplished individuals. From professional athletes to NY Times bestselling authors, celebrities, spiritual leaders, doctors, scientists, and billionaires, we bring you a diverse range of perspectives on the challenges and triumphs ... more

PublishesWeeklyEpisodes455Founded6 years ago
Number of ListenersCategories
EducationAlternative HealthHealth & FitnessSelf-Improvement

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Artwork for University of Adversity

Latest Episodes

Summary

In this episode, Lance shares personal updates and reflections on his journey over the past year, including his travels to Tulum, Edmonton, Bali, Bangkok, and Ho Chi Minh. He discusses the importance of personal development, spirituality, an... more

Chinese medicine views the body as a garden, while Western medicine views it as a machine. Chinese medicine focuses on the health and wellness of the whole ecosystem, considering factors like soil, sunlight, and water. Kevin Preston, a practitioner o... more

Breathwork or Meditation: Which is Better for Personal Growth?"

The relationship between breathwork and meditation is a powerful synergy that can significantly enhance personal development and well-being. Lance underscores this connection by illustr... more

Cam MacDougall is a dedicated advocate for personal growth and resilience, driven by his own experiences of lacking a supportive figure during his youth. Emphasizing the importance of embracing difficult situations as opportunities for learning and s... more

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Reviews

4.9 out of 5 stars from 215 ratings
  • Profound and insightful!!

    I am so greatful I found this man. His podcast, his book and his ability to help you dive deep within yourself is a natural gift. The content he is sharing is real life. It is for you if you want to evolve, heal, dig deep and become the best version of you.

    He is real and someone who came from humble beginnings. A product of his own personal strength. He is genuine and truly wants to help you.

    I had the honour of interviewing as a guest and I must say his interviewing skills are next level! ... more

    Apple Podcasts
    5
    Tara1181
    Canada9 months ago
  • Such a fantastic podcast!!!

    I love this podcast so much!!! Lance is an incredible host who really connects with his guests and listeners. He shares his authentic journey and how he has gone through adversity, and dives into how other people have overcome obstacles in life and still thrive. Thank you for putting such powerful stories out into the world!!

    Apple Podcasts
    5
    Chelsea Husum
    United Statesa year ago
  • Such a fantastic podcast!!!

    I love this podcast so much!!! Lance is an incredible host who really connects with his guests and listeners. He shares his authentic journey and how he has gone through adversity, and dives into how other people have overcome obstacles in life and still thrive. Thank you for putting such powerful stories out into the world!!

    Apple Podcasts
    5
    Hunter_C
    United Statesa year ago
  • Inspirational—A Must-Hear Podcast!

    I’m so thankful for discovering Lance’s University of Adversity podcast. I find every episode to be enlightening and encouraging, and I always learn something new!

    Apple Podcasts
    5
    CourtneyJacqueline
    United States2 years ago
  • Greatness

    Lance understands the entrepreneurial brain at a high level … he provides great input for leaders and thinks big on a global level

    Apple Podcasts
    5
    BrEpicBreen
    United States2 years ago

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University of Adversity launched 6 years ago and published 455 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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