Unfiltered with Brenda Breland
Brenda BrelandWe’re removing the filters and perfectionism and getting into the real-life shit. Featuring all things health, fitness, mental health, nutrition, business, and life. We’re going to dig into the physical and mental aspects of living a healthy life as well as the bs expectation and perfectionism that come along with that—featuring my own experience + some fantastic special guests. Ready to get real ... more
| Publishes | Weekly | Episodes | 20 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessFitness | ||||
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Latest Episodes
In this insightful episode, we delve into the world of online coaching for moms, exploring the unique challenges they face in balancing motherhood with personal growth. We uncover the powerful impact of relatability in coaching, particularly in the r... more
In today's episode, we're thrilled to have Kelly Howe, an expert in tapping, join us to discuss how this powerful technique can help us overcome obstacles and tap into our true potential. Join us as we delve into the transformative practice of tappin... more
Sometimes your "supportive" spouse can be not so supportive. In this episode, my husband, Nate Breland, joins me as we sit down and discuss my journey and building an online business. From significant investments, misunderstanding, fear of failure, l... more
Will hormone testing give you the answers to transform your body? more
Being a busy mom doesn't mean you have to settle for feeling like shit and not loving the body you see in the mirror. I am talking with 1:1 coaching client Alicia where we dig into what her perspective and what she has experienced on this journey of ... more
Welcome to the transformative world of breathwork and its impact on personal and professional growth. In today's episode, we dive into the fascinating realm of breathwork with Somatic Breathwork Practioner Caiti Jackson and discuss how harnessing the... more
Coaches it's time to start building what you need to reach the consistent $5k-$10k months. Spoiler alert, it has nothing to do with launching. more
You can't make sales, retain clients/customers, or build a business if you don't understand your clients/customers and what you need to do in order to help them learn and thrive under your guidance. In this episode Brandi shares her first hand experi... more
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Unfiltered launched 2 years ago and published 20 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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