Unlearn with Louisa
Louisa Sophia JosemUnlearn with Louisa is a podcast for unlearning the patterns that shape how you love, think, and live. We explore the thoughts, beliefs, and behaviours we’ve picked up along the way, and gently unpack what no longer serves us. From relationships and attachment, to self-talk, people-pleasing, and personal growth, this is a space for unlearning the past so you can choose differently moving forward. ... more
| Publishes | Weekly | Episodes | 54 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||
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Latest Episodes
Having doubts about your relationship? This episode helps you unlearn “I should stay” and get curious about what you actually want.
Socials, Programs & More from Unlearn with Louisa
https://linktr.ee/unlearnwithlouisa
Coaching Questions & Enqui... more
Welcome to 2026! It's time to get defensive about making this your best year yet, beyond that January high motivation period. Unlock the key to making lasting change in this episode.
Socials, Programs & More from Unlearn with Louisa
https://linkt... more
It's time to reflect on the year that was, so you can preserve everything you've learnt and make it work for you in 2026.
Socials, Programs & More from Unlearn with Louisa
https://linktr.ee/unlearnwithlouisa
Coaching Questions & Enquiries
coac... more
Leaving a relationship rarely happens in one big, dramatic final moment. Instead it happens discreetly, in the stories you stop sharing, the tension you learn to live with, and the gut feelings you keep pushing away.
In this episode, I walk you thro... more
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Reviews
- This podcast is very helpful
Listening to you is very healing <3
Apple Podcasts5Malak Idrissi
United Statesa year ago - My go to podcast
The most authentic and empowering podcast for women I love it
Apple Podcasts5Kaitlin444
Australia2 years ago - So good
Love this podcast. Fun, insightful and engaging!
Apple Podcasts5Sonic-11Australia2 years ago - Realistic
Such a great and realistic approach to self development. Very vulnerable and raw conversation that loads of people can relate to and are too afraid to talk about.
Apple Podcasts5B.James__91Australia2 years ago - Incredible self-help
I got served a video for this pod on TikTok and the topic really resonated with me. I went and found the episode and listened and then sent to a few of my friends. Really refreshing outlook and advice. I’m so glad I found this pod.
Apple Podcasts5OhnoohmyUnited States2 years ago
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Frequently Asked Questions About Unlearn
What is Unlearn about and what kind of topics does it cover?
Focusing on the journey of self-improvement, this podcast engages listeners in the critical process of unlearning harmful patterns and beliefs that hinder personal growth and emotional freedom. Through candid discussions and relatable personal anecdotes, the host explores various themes, including perfectionism, self-compassion, financial responsibility, and the importance of setting intentions. Each episode encourages listeners to reflect on their experiences, recognize ingrained behaviors, and adopt positive change. With a strong emphasis on self-acceptance and growth, it is particularly noteworthy for its relatable and raw approach to self-development challenges, making it a welcoming space for individuals seeking guidance on their perso... more
Where can I find podcast stats for Unlearn?
Rephonic provides a wide range of podcast stats for Unlearn. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Unlearn and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Unlearn get?
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What are the audience demographics for Unlearn?
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How many subscribers and views does Unlearn have?
To see how many followers or subscribers Unlearn has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Unlearn?
These podcasts share a similar audience with Unlearn:
1. Happy Hour with Lucy & Nikki
2. On Attachment
3. The Sabrina Zohar Show
How many episodes of Unlearn are there?
Unlearn launched 2 years ago and published 54 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Unlearn?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Unlearn?
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View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
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What guests have appeared on Unlearn?
Recent guests on Unlearn include:
1. Dr. Sonic
2. Dr. Gabrielle Klepfisz
3. Sheridan Shaw
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.