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Unapologetic Living with Elizabeth Elliott

Elizabeth Elliott
Mental Health
Scoliosis
Holistic Healing
Holistic Health
Gut Health
Self-Love Leap
Chronic Pain
Mindfulness
Trauma
Fascia
Self-Love
Nutrition
Lyme Disease
GAPS Diet
Spinal Fusion
Breathwork
Relationships
Masculinity
Intimacy
Gluten-Free Alternatives

Unapologetic Living: Conversations to guide you to uncovering your most authentic self. Discover tips, tools, rituals and practices to help you tune into your mind, body and spirit!

PublishesWeeklyEpisodes133Founded2 years ago
Number of ListenersCategories
Health & FitnessEducationSelf-ImprovementAlternative Health

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Artwork for Unapologetic Living

Latest Episodes

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What if your rage wasn't something to fear, suppress, or fix—but something sacred?

In this powerful conversation, I sit down with Suzette Winona Summers to explore the journey back to our most authentic selves through embodiment, h... more

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This is a short episode about learning to love the parts of yourself you’ve struggled to accept, embracing your imperfections with compassion, and beginning the journey toward deeper self-love and authenticity. I’m also giving you a... more

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In this powerful conversation, I sit down with Katie Ward — functional movement coach, wellness event curator, and founder of Body Mind Soul Productions — to explore embodiment, nervous system healing, shadow work, and authentic liv... more

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What happens when the life you worked so hard to build no longer feels aligned with who you truly are?

In this deeply soulful and empowering conversation, I sit down with Elizabeth Muñoz — founder of Soulhaven, nervous system welln... more

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Episode Summary

What if the life you’ve built… isn’t actually yours?

And what if the relationships you’re in are reflecting the parts of you that are still unhealed?

In this deeply honest and transformative conversation, I sit do... more

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In this powerful and expansive conversation, I sit down with Karen Ziemer Armes, the visionary behind Holistic Health Educators, Zuzu Unleashed , and Lily Fields Retreat Center, —a platform devoted to awakening, embodiment, and livi... more

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What if your water isn’t just hydrating you… but communicating with your body?

In this episode, I dive into the idea that water carries frequency and information—and how the quality, structure, and energy of what you drink may be i... more

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In this empowering conversation with Heike Yates, author of Pursue Your Spark, we explore the true meaning of fitness beyond aesthetics -- anchored in strength, vitality, and longevity.  We dive into why build strength is essential ... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Katie Ward
Bow Spring instructor; functional movement coach; wellness event curator; founder of Body Mind Soul Productions
Body Mind Soul Productions
Episode: The Power of Embodied Healing - Beyond "Good Vibes Only" featuring Katie Ward
Elizabeth Muñoz
Radiant CEO, founder of Soulhaven
Soulhaven
Episode: Reclaiming Yourself in a World That Rewards Burnout featuring Elizabeth Munoz
Karen Armes
Holistic Health Educator, founder of Holistic Health Educators Online School, Lily Fields Retreat Center
Holistic Health Educators, Lily Fields Retreat Center
Episode: Unleashed & Rooted: Gut Health, Food as Medicine, & Emotional Wellness featuring Karen Ziemer Armes
Heike Yates
Midlife fitness and consistency expert, author of Pursue Your Spark
Pursue Your Spark / Blueprint
Episode: Body Wisdom & Bold Living: Tuning Into Your Power featuring Heike Yates
Brownell Landrum
Author of The Art & Science of Wishing and founder of the Cosmic Wish Experiment
Cosmic Wish Experiment
Episode: The Art of the Ask: A Cosmic Wish Experiment featuring Brownell Landrum
Paige Easterday
Creatress and founder of Rooted Juice; functional mixologist and plant alchemist
Rooted Juice (Louisville, KY)
Episode: Nourish Your Mind, Body & Spirit with Reiki-infused Magical Elixirs featuring Paige Easterday
Sarah Balmer
Modern medicine woman, ceremonialist, mentor, and energetic mastery guide
Anchor the Light / Crystal Wisdom Codes
Episode: Remembering the Medicine Within: From Corporate Executive to Sacred Path featuring Sarah Balmer
Lee Baucom
Dr. Lee Baucom, creator of Save The Marriage and Unpause app
Save The Marriage / Unpause
Episode: From Disconnection to Connection: Fixing Relationships That Feel Broken featuring Lee Baucom, PhD
John Hoppy Hopkins
Life and death guide focusing on mortality and awareness
Self-employed / Founder of Dying to Live With Purpose
Episode: Dying to Find Meaning & Purpose featuring John "Hoppy" Hopkins

Host

Elizabeth Elliott
Host of the show focusing on unapologetic living, holistic wellness, and personal transformation.

Reviews

4.9 out of 5 stars from 26 ratings
  • Informative

    So many intersections topics and conversations about health, life, fitness and nutrition. You got questions Elizabeth has answers for you.

    Apple Podcasts
    5
    Heike Y.
    United States2 months ago
  • Great topics

    I love listening to Elizabeth’s discussions. So informative and I always learn something new with every episode.

    Apple Podcasts
    5
    samanthacj
    United States8 months ago
  • We are all walking this path.

    It is wonderful to hear Elizabeth and all of her guests sharing vulnerably and openly about their experience in life. It helps me to open my mind and look at my own situation from different perspectives. And it exposes me to individuals I may not have encountered in my own daily life. Keep up the good work.

    Apple Podcasts
    5
    zen doctor
    United States8 months ago
  • Love this podcast!

    I appreciate the diverse topics and guests that Elizabeth brings into this podcast. It’s so helpful to expand my knowledge of what’s out there.

    Apple Podcasts
    5
    home in NJ
    United Statesa year ago
  • Amazing podcast

    Elizabeth is a seeker of truth and hosts important conversations for anyone wanting to do the same.

    Apple Podcasts
    5
    KMBles2019
    United Statesa year ago
  • So good

    What a podcast!

    So informative especially if you are living holistically and spiritually.

    Apple Podcasts
    5
    TheBOZ7701
    United States2 years ago
  • Amazing podcast!

    Amazing podcast!

    Apple Podcasts
    5
    amanda2379
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests offer real-world strategies for healthier living and relationships.
Diverse range of topics keeps each episode fresh and practical.
Thoughtful conversations that blend science and spirituality.
Host asks insightful questions and creates a candid, supportive environment.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

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Talking Points

Recent interactions between the hosts and their guests.

Healing ADHD Naturally with the Help of Human Design featuring Fallon Jordan
Q: What gets in the way of most people's intuition today?
People let fear and judgment from others define what is real, and they lack a clear method to discern energetics from external noise, which blocks trusting their inner guidance.
Healing ADHD Naturally with the Help of Human Design featuring Fallon Jordan
Q: What would you say? How would you begin?
Start by clearly identifying your human design type and then apply a simple framework to align daily actions with that design, which helps reduce misalignment and increases confidence in decisions.
Happily Ever After Isn't Myth: Cultivate a Marriage That Actually Feels Good with Monica Tanner
Q: What sparked you to write Bad Marriage Advice and the Date Night Journal?
Monica explains she wanted to challenge common marriage clichés and provide practical communication tools and exercises to help couples build a more connected and fulfilling relationship.
More Sex Isn't the Answer & Energy, Intention & Presence Are! featuring Dan Purcell of Get Your Marriage On
Q: What other things do you bring to the work with couples?
Elizabeth asks about his programs; Dan describes private coaching, gender-segregated groups, and couples' retreats, including a four-day format and an upcoming sea-based retreat, all aimed at deepening intimacy and strengthening partnership.
More Sex Isn't the Answer & Energy, Intention & Presence Are! featuring Dan Purcell of Get Your Marriage On
Q: Could you give me an example? When you say brake, would that be something that becomes a turn-off or an arousing?
Dan clarifies brakes as things that shut down arousal, such as stress or fear, and accelerators as things that heighten arousal, like novelty or emotional closeness. He discusses how partners can identify their own brakes and accelerators and adapt to each other's needs.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Unapologetic Living

What is Unapologetic Living about and what kind of topics does it cover?

This show centers on holistic health, personal growth, and practical spirituality, often weaving together nutrition, movement, nervous-system regulation, and mindful living. Guests range from holistic health educators to therapists and wellness entrepreneurs, with many episodes exploring midlife wellness, intimate relationships, trauma-informed practices, and empowerment through self-work. A notable quality is the blend of science-backed tips with spiritual and experiential storytelling, plus consistent emphasis on taking personal responsibility for wellbeing. Sponsors and product plugs are woven into conversations, yet the core remains actionable guidance for living authentically and nurturing mind, body, and spirit.

Where can I find podcast stats for Unapologetic Living?

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How many listeners does Unapologetic Living get?

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To see how many followers or subscribers Unapologetic Living has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of Unapologetic Living are there?

Unapologetic Living launched 2 years ago and published 133 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Unapologetic Living?

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Where can I see ratings and reviews for Unapologetic Living?

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What guests have appeared on Unapologetic Living?

Recent guests on Unapologetic Living include:

1. Katie Ward
2. Elizabeth Muñoz
3. Karen Armes
4. Heike Yates
5. Brownell Landrum
6. Paige Easterday
7. Sarah Balmer
8. Lee Baucom

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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