
This podcast is dedicated to empowering women to take their health into their own hands. We'll dive into holistic practices with an integrative mindset, leaving you with empowering insights that you can weave into your daily life-making certain topics less taboo and more mainstream.
| Publishes | Weekly | Episodes | 14 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative Health | |||

What happens when life forces you to slow down, but your spirit refuses to give up?
In this powerful and deeply human conversation, we sit down with fitness instructor, podcaster, and breast cancer thriver Carly Fauth, who shares how movement became... more
In this powerful conversation, we sit down with Sarah Lascano of Rayzen Energy to explore something many people are curious about but don’t always understand: energy healing.
What if healing isn’t just physical… but energetic too?
Sarah shares her ... more
Chris Wark’s story challenges the way many of us think about cancer, healing, and personal choice.
At just 26 years old, Chris was diagnosed with stage 3 colon cancer. After surgery, he made the deeply personal decision to focus on nutrition, lifest... more
Occupational therapy is one of those things many people have heard of… but few truly understand. And honestly? It might be one of the most powerful healing tools we don’t talk about enough.
In this episode, we sit down with occupational therapist Ma... more
Most people focus on calories, workouts, and supplements…
but overlook the hidden chemicals quietly affecting their hormones, metabolism, and long-term health.
In this eye-opening episode, Crissy and Marie uncover the truth about endocrine disruptor... more
Most cancers are more than just a diagnosis — they're a call to reclaim your health on a whole new level. Michelle’s story will ignite your courage and show you a different way to fight, heal, and THRIVE after a rare anal cancer diagnosis that most p... more
Most health issues begin long before symptoms appear… so the question is—are you catching inflammation early enough?
In this eye-opening episode, we explore how thermography—a non-invasive, radiation-free imaging tool—is changing the way we approach... more
Christine Manko-Peterson reveals how busting through trauma and burnout starts with one radical shift — reconnecting with your essence.
Her story of surviving breast cancer, corporate collapse, and spiritual awakening hits deep — and she shares exac... more










Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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Two Girls and a Cup of Wellness launched 4 months ago and published 14 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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