
Two Dumbbells and a Microphone is a podcast about health and fitness from two lifetime coaches who share advice while offering a peek into the fitness industry (and its problems). Check out the site www.twodumbbellsandamicrophone.com Hosted by Joey Dussel of Transformation Possible Online Health Coaching 👉 www.transformation-possible.com and DJ Moore of Rule 76 Fitness 👉 www.rule76fitness.com
| Publishes | Weekly | Episodes | 26 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||

We are back! Watch the show on YouTube to see exciting footage of today's topic and the funny bloopers.
In this episode, we cover...
- a brief recap of season 1 of the show
- sponsorships and advertisements
- DJ's big announcement and his upc... more
In this episode, we offer our reasons for prioritizing your nutrition in your health & fitness effort. As discussed in Ep. 6, Hierarchy of Health & Fitness, we contend that nutrition should be addressed BEFORE movement (workouts, stretch, workout, pl... more
In today's episode, we respond to a listener's question regarding visible abs & core strength.
Topics
👉Anatomy & Safety First
👉Visible abs vs. functional strength
👉Bracing vs. flexing
👉Core strength as a magnifier
👉Dealing with a disl... more
After listening to episode 16, join us for the WHY of keeping up your health, wellness, nutrition & fitness efforts. We talk about what’s at stake, and what you can do about it.
Learn from us as we cover boot camps, advice on what to do and WHEN, ... more
I love this show.
Great information and flow. Great to hear guys speak so passionately about overall health not just banging weights. Lifestyle choice.
The voices of Joey n DJ and great. It felt like we were all sitting around the table at night with a cup of coffee and just hashing over what went on over the day. I like the approach of no pen n paper needed when listening. Just sit back enjoy your coffee and let’s chat. Great job









Listeners, social reach, demographics and more for this podcast.
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Two Dumbbells and a Microphone launched 4 years ago and published 26 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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