Welcome to BRINGING THE ENERGY - the podcast that embraces Kindness, Drive & Balance. Meet your host, KATIEANNE DUNCAN-BRUCE, a seasoned creative spirit with a BA(Hons) in Dance and a Live Events Diploma. Having journeyed around the world, I've worn multiple hats – dancer, choreographer, teacher – and delved into the realms of production and management. Among the remarkable milestones, Clarke Quay... more
Publishes | Weekly | Episodes | 16 | Founded | a year ago |
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Number of Listeners | Categories | FitnessHealth & FitnessKids & Family |
oin Katieanne Duncan-Bruce for a transformative 25-minute meditation practice. This session includes moving meditation, breathwork, and grounding techniques. Take some time for yourself to relax, reconnect, and set intentions. Tune in to find your ba... more
In this episode, I'll invite you to embrace a brief but powerful pause in your day. Join me for a 6-minute journey into reflection, mindfulness, and the art of taking time out to rest and restore. In the hustle and bustle of life, it's easy to forget... more
🌿✨ Embrace serenity in just 5 minutes with our soothing 'Mindful Moments: Pregnancy Meditation,' read by Katie! 🤰💖 Allow this brief respite to be your sanctuary of calm amidst the beautiful chaos of motherhood. Immerse yourself in gentle thoughts,... more
Step into the world of transformative wellness with Katieanne Duncan-Bruce as she unveils "Energise & Restore," an exclusive membership designed to bring balance to your body and peace to your mind. Join her on this journey of self-discovery and well... more
In this introductory episode of 'Empowered Living,' join Katieanne Duncan-Bruce as she steps into the spotlight at the NHS Grampian Stress Reduction & Relaxation Staff Workshop. Katieanne, the founder of KDB Energy, shares her profound journey from a... more
In this episode, I'll invite you to let go of all your worries and anxieties. It's time to set everything aside and dedicate just 4 minutes to finding peace and comfort within yourself. Join me as I guide your attention inwards, allowing you to unwin... more
Discover the transformative power of positive affirmations as I guide you through a collection of calming and confidence-boosting statements designed to reduce anxiety and nurture inner peace.
Allow yourself a moment of respite with this 'Tranquil Moments' meditation episode. In just 5 minutes, allow yourself to switch off and embrace a soothing mindfulness practice crafted to alleviate anxiety. Release stress and discover serenity through... more
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Apple Podcasts | #230 | United Arab Emirates/Health & Fitness/Fitness |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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Bringing The Energy launched a year ago and published 16 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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