What makes a strong person to you? Bestselling author and personal trainer Alice Liveing interviews extraordinary people about the importance of building mental and physical resilience and how this can empower us to live happier, stronger lives. You can find more about Alice on Instagram @aliceliveing, on Twitter @aliceliveing_ We would love to hear from YOU! To get in touch, please email gms@insa... more
Publishes | Weekly | Episodes | 155 | Founded | 6 years ago |
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Categories | Society & CultureHealth & FitnessFitnessPersonal Journals |
Welcome to Ask Alice, a bitesize of extra content for you every Friday from yours truly! Each week, Alice will be answering YOUR questions about anything and everything.
Alice's new book 'Give Me Strength' is out now! Order HERE.
To send in your qu... more
This episode is recorded live from British Summertime in Hyde Park London, with the guest Sasha Pallari. Sasha is a content creator, curve model, and creator of 'The Filter Drop' campaign. Alice dives into Sasha's journey, discussing her influence on... more
Welcome to Ask Alice, a bitesize of extra content for you every Friday from yours truly! Each week, Alice will be answering YOUR questions about anything and everything.
Alice's new book 'Give Me Strength' is out now! Order HERE.
To send in your qu... more
In this inspiring episode, 2x Olympic Athlete Laviai Nielsen delves into her athletic journey, discussing her Olympic achievements, training regimen, personal challenges, and the influence her twin sister and support team have had on her career. Lav... more
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Love this podcast! Always find the episodes so useful and really find it helps me with trying to help myself with better day to day habits and ways to improve on my health and wellbeing!
I am an avid podcast-listener, guest. and author, and I have listened to literally hundreds of podcasts that purport to integrate Health, cap H, of every kind: mental, physical, emotional. Many are very good; some are meh; some are deplorable and make me cringe. I (unthinkably; very late to the party) found myself traveling down the rabbit hole that is Suranne Jones’ work (acting, producing, etc), and had recently learned of the issues she dealt with while juggling emotionally and physically dif... more
I found this episode really interesting and so refreshing to hear about the evidence-based research that is happening from academics working in the field. I shall be sharing this with my Psychology students.
I love her focus on actionable advice that’s simple and adaptable depending on where you’re at :)
Great guests, but Alice tends to dominate the conversation at times . Avoiding bringing the conversation to herself would make for much better interviews.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #109 | |
Apple Podcasts | #128 |
Listeners, social reach, demographics and more for this podcast.
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Give Me Strength launched 6 years ago and published 155 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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