Tumhi Ani Tumcha Aahar
Malavika AthavaleLet's learn about food and nutrition, the correct way. Let's get healthy and let's make all around us healthy. Because this show is all about you and your health and wellbeing. So let's create a healthy tribe together. "तुम्ही आणी तुमचा आहार" - कारण बनुया आपण फिट आणी करुया आप्ल्या कुटुंबाला फिट
| Publishes | Weekly | Episodes | 16 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessNutrition | ||||
Listen to this Podcast
Latest Episodes
We are always confused as what is a normal diet and how do we follow it regularly. This episode talks about daily basic tips that can be incorporated for a healthy body and healthy mind.
#eatriteclinic #dieticianmalavika #tumhianitumchaahaar #podc... more
We all feel hungry in between meals and often get confused as to what one can really eat. It's that little hunger which is important and if one gets the right food, adds value to our health too. This episode talks about the right kind of snacks we al... more
The quick tips about reading the Nutrition Label or the Food Label. Let's learn the right way to buy a product by reading the right information on that product and making healthy choices.
#eatriteclinic #tumhianitumchaaahar #podcast #anchor #eatrit... more
As we learn about good nutrition, let us not forget about the most important partner with nutrition for good health " Exercise". Understand the importance of Exercise and the various types of exercise.
Stay fit and healthy this winter season and enjoy the weather to the fullest. Some quick tips to end the year on a healthy note and to begin the new year with gratitude, thankfulness and good health.
Want to know about the benefits of water, want to know how to increase water and how much to take, when to take? Then do hear this episode to build up your water content.
Understand about Micronutrients or Trace Minerals. Their role, sources and benefits. Use them into your day to day diet and stay fit and healthy
Minerals are important for all of us, they add immense value to our health and go hand in hand with vitamins. Let's understand in this episode, which are the minerals we need to take and how do we use them and get them.
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #91 |  Belgium/Health & Fitness/Nutrition |
Top Nutrition Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Tumhi Ani Tumcha Aahar launched 4 years ago and published 16 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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