Tu Momento
Bárbara CortésEste es un espacio para dedicarte un momento, y conectar contigo, estar contigo... descubriendo que un espacio para ti, puede cambiarlo todo.
| Publishes | Weekly | Episodes | 16 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Categories | Alternative HealthHealth & Fitness | ||
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Latest Episodes
En este episodio finalizaremos que es el descanso pleno, con el descanso espiritual y cómo vivirlo de manera plena.
Te dejo el link donde me puedes encontrar y compartir tus experiencias y pensamientos .
FACEBOOK: www.facebook.com/personallifemom... more
Hoy cumplo 27 años!! y para mi es una alegría poder abrir este ciclo de vida, dando gracias compartiendo algo de mi al mundo.
Te regalo está meditación que puedes hacer cada vez que cumplas años, no importa si cada año tu deseo es el mismo, lo im... more
El día de hoy hablaremos de qué es el descanso mental, ¿cómo se ve o se siente?
Te dejaré unos tips para tener a la mano en este proceso. Recuerda que puedes escuchar este episodio cuantas veces sea necesario.
Espero lo disfrutes
Sabías que descansar puede hacer la diferencia para todo lo que hacemos, te invito a escuchar este espacio.. y me digas qué haces tú para descansar.
Y tú ¿Cuántas veces sonrieste hoy?. Todos llegamos a tener momentos de difenrentes emociones durante el día y tal vez en la manera en que nos concentramos, no esta ayudando o tal vez sí; descúbrelo en este espacio de hoy.
En este día te comparto una técnica muy sencilla y simple de como generar una pausa, únicamente con 3 cosas que tienes en cualquier momento y situación.
Espero te agrade y si te gusta compartelo con alguien más. Y si deseas compartir conmigo el c... more
Hoy con este capitulo quiero platicarte como me fue al momento de querer descubrir la pausa y por dónde iba a comenzar la aventura, pero sobretodo mi objetivo es motivarte a qué busques tu pausa y veas que todo es posible... además de que todos comen... more
Te han recomendado meditar, pero te cuesta mucho trabajo hacerlo... ????
Te invito a escuchar este pequeño espacio, y conoce ¿Qué es la pausa en soledad?
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #90 |  Brazil/Health & Fitness/Alternative Health |
Top Alternative Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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| Professions | Age Range | Household Income | |||
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Frequently Asked Questions About Tu Momento
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What are the audience demographics for Tu Momento?
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How many subscribers and views does Tu Momento have?
To see how many followers or subscribers Tu Momento has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
How many episodes of Tu Momento are there?
Tu Momento launched 5 years ago and published 16 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Tu Momento?
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