Try Not to Die OCR
Try Not to Die OCRGrowing the sport of OCR
| Publishes | Twice weekly | Episodes | 22 | Founded | 2 years ago |
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| Categories | Health & FitnessFitness | ||||
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Latest Episodes
In this episode of "Try Not to Die OCR," Reuben prepares for the Trifecta Championship in Greece, a challenging three-day obstacle course race. The host discusses the championship's structure, including the Sprint, Super, and Beast distances, each wi... more
In this episode of "Try Not to Die," hosted by Reuben, we explored the world of mental toughness for obstacle course racing. Reuben provided ten valuable tips to help listeners enhance their mental resilience. There were no guest interviews; it was a... more
Welcome to "Try Not To Die OCR," the podcast where we explore the exhilarating world of obstacle course racing. In this episode tackle the subject of cold-weather training for OCR. Discover how to conquer the frost, stay resilient, and achieve your r... more
The episode begins with a focus on goal setting, emphasizing the importance of clear, achievable objectives for both short-term and long-term success. Universal training principles applicable to all Spartan race distances, including running, strength... more
Reuben shares essential tips and strategies for conquering hills in obstacle course races. From hill-specific training and gear recommendations to mental preparation and race-day strategies, discover everything you need to tackle those challenging in... more
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Understanding OCR Fears: The episode starts by exploring the nature of fear and anxiety in OCR, examining common challenges faced by racers, such as the fear of failure, injury, and the uncertainty of OCR events.
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Identifying Your Fears: L... more
How to conquer common obstacles
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Walls: Use a leg-up technique or pull yourself up, and practice wall climbing for confidence.
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Rope Climb: Learn efficient climbing techniques like the J-hook or S-hook, and work on grip strength.
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Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #122 |  Norway/Health & Fitness/Fitness |
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Listeners, social reach, demographics and more for this podcast.
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Try Not to Die OCR launched 2 years ago and published 22 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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