
Você vai descobrir através desse podcast o que há de melhor e de pior no mundo da Atividade Física e Exercícios voltados para Saúde, Desempenho, Emagrecimento e Hipertrofia sob o olhar atento da literatura científica sem, contudo, deixar de lado o conhecimento prático do dia a dia da prescrição e orientação de exercícios.
| Publishes | Twice monthly | Episodes | 6 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language | Categories | Health & FitnessFitness | |||

Descubra aqui como funciona a hipertensão arterial e o papel do exercício na saúde.
Descubra aqui como funciona a fisiopatologia do Diabetes e o porquê o exercício é considerado um tratamento não-medicamentoso potente na prevenção e cuidados da doença.
Descubra aqui o que é Síndrome Metabólica, os fatores de risco, suas taxas de Mortalidade e Morbidade e, por fim, o Papel do Exercício Físico na prevenção e tratamento clínico.
Será que a dor muscular tardia está realmente associada aos ganhos de força e massa muscular? É o que vamos abordar aqui nesse podcast
No mundo da musculação OLD School dos treinos Hardcore de alta intensidade, um slogan em particular chama bastante a atenção... „No pain, no gain „ . Para muitos atletas, Coaches e Gurus do Fisiculturismo, o slogan reflete o quão sério deve ser levad... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #119 |









Listeners, social reach, demographics and more for this podcast.
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Treino em Xeque launched 6 years ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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