Trauma Free Relationship
Dr. Tom PhilpJoin us as we explore the complexities of relational trauma and its profound effects on our attachment relationships. We'll delve into the science behind trauma, unravel its hidden patterns, and empower you with practical strategies for healing and building trauma-free relationships. If you are ready to break free from the patterns of your past and create loving, secure relationships, this podcast... more
| Publishes | Weekly | Episodes | 127 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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Latest Episodes
In this episode we discuss how the cycle can take over the relationship and break down communication and connection. We often want to blame our partner, but the true culprit is the cycle.
Dr. Tom Philp is the founder of Trauma Free Relationship. He... more
In this episode we discuss one of the major issues couples deal with, which is dysregulation. When communication breaks down it's because one or both partners have been trigger. The key to better communication is better regulation.
Trauma Free Rela... more
Intergenerational trauma is trauma that didn't start with you. We explore this and much more as we dive into what intergenerational trauma looks like in your life and relationships.
Trauma Free Relationship Website: traumafreerelationship.c... more
In this episode, we will discuss the challenges of disorganized attachment from within the perspective of those who identify with this pattern, as well as those who may be in a relationship with someone who fall into this category.
Trauma Free Rela... more
In this episode we discuss how to self-soothe when feeling like connection is lost between you and your partner.
Dr. Tom Philp is the founder of Trauma Free Relationship. He has spent decades working with couples and individuals to help them resolv... more
In this episode we discuss the greatest challenge for avoidant attachment - co-regulation. Learn what causes avoidant attachment and practical steps to learn how to reach out for others in times of need.
Trauma Free Relationship Website: tr... more
In this episode we discuss how to listen without being defensive, and how to notice when others are.
Trauma Free Relationship Website: traumafreerelationship.com/
Find us on Social Media:
Facebook: www.facebook.com/traumafreerelat... more
In this episode we discuss how to move toward a secure attachment as an adult, knowing that it is a practice, not a destination.
If you want to build more trust in yourself and others after suffering from attachment trauma, this channel will provid... more
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Frequently Asked Questions About Trauma Free Relationship
What is Trauma Free Relationship about and what kind of topics does it cover?
Focused on the intricacies of relational trauma, this series offers insights and strategies aimed at helping listeners navigate their emotional landscapes and improve their relationships. Topics frequently arise around attachment styles, emotional safety, and the roots of relational issues, particularly stemming from past trauma. The content is designed to equip listeners with an understanding of how trauma affects communication and relationships, alongside practical tools for healing and fostering healthy connections. By addressing misconceptions about trauma and its impact, the series provides a supportive environment for individuals seeking to enhance their interpersonal dynamics and build secure, loving relationships.
Where can I find podcast stats for Trauma Free Relationship?
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How many listeners does Trauma Free Relationship get?
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What are the audience demographics for Trauma Free Relationship?
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How many subscribers and views does Trauma Free Relationship have?
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How many episodes of Trauma Free Relationship are there?
Trauma Free Relationship launched 3 years ago and published 127 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Trauma Free Relationship?
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