Transforming Us Podcast
Jess VangsnesRedeeming Relationship Patterns to Find Security and Wholeness Join Jess Vangsnes and Tamara Brown, trauma-informed relationship coaches and longtime friends, as they explore the journey of transforming your life and relationships. In a world where many feel overwhelmed and disconnected in painful relationships, this podcast aims to illuminate the path to breaking free from toxic patterns by using... more
| Publishes | Twice monthly | Episodes | 34 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationSelf-ImprovementMental Health | |||
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Latest Episodes
Unlock the secret to transforming your deepest relational wounds—your attachment style—and finally find the security you’ve been craving. If past hurts, fear of abandonment, or relentless pursuit of love keep you stuck, this episode will shatter thos... more
Most of us are walking around unaware of the inner divisions inside our minds—an endless internal committee of identity jobs, protectors, and hidden parts. But what if you could finally understand these parts not as enemies, but as vital pieces of yo... more
Most of us are living on autopilot, caught in patterns of protection—believing who we are is tied to the masks we wear. But what if true freedom isn't a distant dream, but a simple choice? In this solo episode with Jess, she peels back the layers of ... more
Being a teenager often feels like operating a complex engine without a manual, leaving both kids and parents overwhelmed by unnamed pressures. In this episode of Transforming Us, Jess and Travis explore how the Enneagram serves as that missing guide,... more
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- Kingdom Work!
Jess and Tamara bring such refreshing authenticity to a needed topic of discussion in today’s world. I love that they bring a beautiful mix of wisdom, warmth and practical tools that make complex topics like the Enneagram and Attachment Theory easy to understand. I also love how they connect everything back to our God-given design and emphasize healing at the root level. It’s such a needed podcast and I can’t wait to keep listening and learning from them! You ladies are doing Kingdom work!
Apple Podcasts5Spirit Filled Girl Talk
United States9 months ago - A Safe & Insightful Space for Growth
What I appreciate most about this podcast is the way it balances depth with accessibility. The hosts, both trauma-informed coaches, create a space that feels safe enough to explore hard but necessary topics, and their approach is rooted in both lived experience and professional insight. While they often use language familiar to the coaching world and reference therapy principles like the Gottman method, they don’t leave the listener behind. Instead, they pause to unpack the terms and explain the... more
Apple Podcasts5hiker aloneUnited States9 months ago - Very Helpful Pocast
I loved the discussion of self compassion and knowing that I am beloved of God. I am worthy of his love without being perfect. As a perfectionist, this is critical for me. Self compassion can keep me out of a shame spiral when I am triggered by something. I also loved the reminder that tone is important as we communicate with others. And I learned that noticing, naming and nurturing can help me when I am triggered. This was a very helpful podcast for me.
Apple Podcasts5Powder1952United States9 months ago - Interesting info about my patterns
I enjoyed learning from these ladies about attachment and so glad they have a podcast now. I will be back.
Apple Podcasts5DreVinnUnited States9 months ago - Inviting, Great Content, Authentic
I love listening to Tamara and Jess and I feel like I am in a room with them having a rich conversation. They do such a great job breaking down topics where it’s easy to follow along and I’m captivated to want to hear more. It’s helping me think through my own patterns and giving me a fresh ways to see things. I really appreciate how it’s helping me think through healthy ways of approaching the things of life for myself and in my relationships with others. Can’t wait to hear more!
Apple Podcasts5MabMab1980United States10 months ago
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Frequently Asked Questions About Transforming Us Podcast
What is Transforming Us Podcast about and what kind of topics does it cover?
A relationship-focused show led by two trauma-informed coaches who explore how Enneagram types and Attachment Theory illuminate personal growth, parenting, and romantic partnerships. Across episodes, they blend practical coaching tools with faith-informed perspectives to help listeners understand their patterns, regulate emotions, and foster secure connections. The format typically features accessible, evidence-informed discussions, personal anecdotes, and actionable steps—often tying theory to real-life change in family life, friendships, and leadership. A standout aspect is the seamless integration of spiritual framing with psychological frameworks, plus usable resources and assessments available on their site that support ongoing self-wo... more
Where can I find podcast stats for Transforming Us Podcast?
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How many listeners does Transforming Us Podcast get?
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What are the audience demographics for Transforming Us Podcast?
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How many subscribers and views does Transforming Us Podcast have?
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Which podcasts are similar to Transforming Us Podcast?
These podcasts share a similar audience with Transforming Us Podcast:
1. Breakthrough with Thais Gibson Podcast
2. LET’S TALK ATTACHMENTS
3. On Attachment
4. The Love Doc Podcast
5. The Inner Child Podcast
How many episodes of Transforming Us Podcast are there?
Transforming Us Podcast launched a year ago and published 34 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Transforming Us Podcast?
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What guests have appeared on Transforming Us Podcast?
Recent guests on Transforming Us Podcast include:
1. Tyler Zach
2. Scott Allender
3. Dr. Chuck DeGroat
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.