Transforming 45
Lisa BoateTransforming 45 is your go-to podcast for navigating the wild, beautiful, and often unpredictable journey through midlife. Hosted by Lisa, this show dives deep into conversations with bold, brilliant individuals who are evolving through the midlife squeeze with courage, passion, and humor. Whether you’re dealing with life’s big transitions—menopause, empty nesting, career pivots, or rediscovering ... more
| Publishes | Weekly | Episodes | 143 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RelationshipsEducationSelf-ImprovementSociety & Culture | |||
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Latest Episodes
From Silence to Connection: Midlife Communication with Dr. Patricia Timerman
Struggling with communication breakdowns or identity shifts in midlife? Dr. Patricia Timerman shares tools to help you grow with intention, action, and self-awareness.
Lis... more
This episode explores how birthdays can be more than just cake and candles—they’re a chance for self-fulfillment, spiritual growth, and reclaiming joy in every life transition.
🎧 Listen If…
You’ve ever felt mixed emotions about birthdays and want ... more
Why listen: Most of us never think about fascia—the connective tissue that literally holds us together. In this episode, Karen Fabian breaks down what it is, why it matters, and how to keep it healthy so you can move with more ease and less pain.
Li... more
In this week’s powerhouse episode, Lisa welcomes Tracey Lundell. Together, they explore the complexities of financial empowerment for women, particularly during significant life transitions.
💡 What This Episode Solves: How to align your money minds... more
Key Facts
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Reviews
- What every woman needs
This podcast is a must listen for all women of all ages. It’s time we started talking about what women are dealing with, particularly in mid-life. It makes me feel less alone in my experiences, and also brings some joy and positivity to this stage of life! Thank you, Lisa!
Apple Podcasts5Ashley B Coach
Canadaa month ago - Great Topics-Great Host
This podcast delivers meaningful conversations about relevant topics for those of us in middle life. Lisa is a compassionate host who knows how to ask the right questions. I’m a big fan of this podcast!
Apple Podcasts5Traveler Tee
United States3 months ago - I heart Transforming 45!
Lisa’s show starts off with such a powerful question. She’s not afraid of going deep and helping ask the questions we’re all thinking. She’s creating a new kind of space to talk about the real challenges we face at midlife. Listening to her is like chatting with a girlfriend…there’s this raw honesty that I love.
I’m so grateful to Lisa for having me as a guest on her show today! We went on a magic carpet ride of truth, inter-connection and essence. She’s a master at listening and distilling key... more
Apple Podcasts5livethelifeyouwantnowUnited States5 months ago - Great interviewer
Lisa’s natural, easy going style make these a fun listen. She clearly does her homework and seems to pull info from guests that feels new. Or spontaneous. Highly recommend!
Apple Podcasts5Sue ErhartUnited States6 months ago - Such necessary conversations about midlife!
I'm a long time listener, and such a fan of Lisa's flowing conversation style. Lisa's extensive education background, combines with sharing personal experiences is really the perfect blend of relatable, educational and just feeling like you're sitting in the room with her. Thank goodness for this podcast!
Apple Podcasts5Amybeth1126United States8 months ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Transforming 45 launched 3 years ago and published 143 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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