Transfórmate Online el Podcast en donde hablamos de Nutricion salud, movimiento, ejercicio, descanso y manejo del estrés, todos los jueves un nuevo episodio con informacion importante si quieres buscar tu mejor version!
Publishes | Weekly | Episodes | 96 | Founded | 4 years ago |
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Language | Spanish | Categories | NutritionHealth & Fitness |
En el programa de hoy vamos a hablar de la mejor manera de comer verduras, hay muchas preguntas a este respecto y en esta capitulo tendrás el mejor consejo more
En el programa de hoy vamos a hablar de la dicotomía de control, que fue expuesta por el filósofo estoico Epicteto y que tiene gran utilidad hoy en nuestra vida diaria y por supuesto es importante en nuestra nutrición y bienestar more
En el programa de hoy vamos a hablar de el por qué vivir con una mala condición física es mucho más difícil que decidirse a entrenar, hablaremos de los beneficios de un estilo de vida activo y saludable. more
En el programa de hoy vamos a hablar del aguacate, verdura? o fruta? bueno lo escucharemos en el podcast y hablaremos de sus propiedades more
En el programa de hoy escucharemos un entrenamiento en vivo por parte del Dr Oswaldo Figueroa quien es médico y coach de bienestar quien nos da tips para hacer compras saludables, espero sea de tu agrado. more
En el programa de hoy hablaremos de la fructosa, un tipo de azúcar que principalmente se encuentra en las frutas y algunas verduras, la fructosa tiene muchos beneficios pero en algunos entornos hipercalóricos puede generar algunos problemas vamos a v... more
En el programa de hoy hablaremos del trastorno por atracón un trastorno de la conducta alimentaria que debemos vigilar para prestar ayuda, con este programa cerramos la serie sobre los trastornos de la conducta alimentaria, (TCA) recuerda que siempre... more
En el programa de hoy hablaremos de un trastorno de la conducta alimentaria que es la bulimia, qué características tiene, cómo podemos identificar si alguien cercano está en riesgo y que podemos hacer para ayudarle. more
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Apple Podcasts | #73 | Colombia/Health & Fitness/Nutrition |
Listeners, engagement and demographics and more for this podcast.
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Transformate Online launched 4 years ago and published 96 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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