Transform your Mind
Myrna Young | Life Coach | Trauma Recovery ExpertTransform Your Mind is a health and longevity podcast exploring mental health, mindset, trauma healing, emotional healing, relationships, and personal growth—because living a longer, healthier life begins with transforming the way you think, feel, heal, and live.
Hosted by Myrna Young, trauma recovery expert, life coach and author The Transform Your Mind radio and Podcast brings together doctors, ... more
| Publishes | Twice weekly | Episodes | 608 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthEducationHealth & FitnessSelf-Improvement | |||
Listen to this Podcast
Latest Episodes
Could being a “good patient” actually put your health at risk? In this podcast episode we are talking about breast cancer self-advocacy.
For generations, women have been conditioned to be agreeable, trust authority, and avoid asking too many questio... more
Have you ever felt like everything in your life was going backward? Your finances are struggling, a relationship has ended, or an opportunity you counted on has disappeared.
What if your current setback isn't the end of your story, but simply a low-... more
Have you ever felt so exhausted that even getting out of bed feels like climbing a mountain? You've visited doctors, undergone countless tests, and been told that everything looks normal. But you know something is wrong.
What if part of the answer l... more
Myrna Young welcomes relationship reinvention coach Sanaiyah Gurnamal to discuss why people attract similar relationships. They explore subconscious patterns, childhood influences, and five love blocks, such as commitment phobia and people-pleasing. ... more
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Reviews
- Excellent content for Health and Longevity
I love the science of neuroplasticity and strategies to rewire my brain. Myrna brings guests to help listeners improve their health span.
Audible5Keshia Morris
United States3 months ago - Amazing podcast with powerful insights to transform your life
Myrna gets it. This isn’t surface-level positive thinking content. She dives deep into how our thoughts, emotions, and nervous system actually shape our biology. The recent episodes on neuroplasticity and trauma recovery especially resonated with me.
What I appreciate most is how she brings on experts who understand that true transformation happens when you address the mind AND the body together. The conversations feel real, the insights are actionable, and you leave each episode with something ... more
Apple Podcasts5MiguelBautista-BautistaMedia
Canada7 months ago - Inspiring Conversations That Truly Transform
Myrna has an incredible way of guiding deep, meaningful discussions that open your eyes and your heart. The episode on The Prayer of Freedom with Beatty Carmichael was especially powerful—real talk about breaking free from pain, anxiety, and limiting beliefs. Transform Your Mind is exactly what it promises—life-changing!
Apple Podcasts5TPOFCarmichaelUnited Statesa year ago - Absolutely love the show
The value of the episodes is absolutely amazing, a must listen!
Apple Podcasts5AmberapprovedCanadaa year ago - Inspiring and empowering for women!
This is an excellent podcast if you are looking to change your mindset, manage stress, and get some lasting insight on how to create lasting change in your own life. Myrna has a warm and motivational approach to her show.
Apple Podcasts5Rebecca Rose S.United Statesa year ago
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Frequently Asked Questions About Transform your Mind
What is Transform your Mind about and what kind of topics does it cover?
A practical, science-forward show exploring how mind-body health influences longevity, vitality, and performance. Across episodes, topics include nervous system regulation, gut-brain interactions, epigenetics, trauma recovery, and aging strategies, all through expert interviews and personal development conversations. Noteworthy is the emphasis on actionable strategies—testing before supplementation, brain-body wellness, and resilience-building—delivered by clinicians, researchers, and wellness pioneers. Potential listeners include health enthusiasts, early-to-mid career professionals, and anyone curious about how mindset and biology intersect to extend healthspan and improve daily functioning.
Where can I find podcast stats for Transform your Mind?
Rephonic provides a wide range of podcast stats for Transform your Mind. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Transform your Mind and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Transform your Mind get?
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What are the audience demographics for Transform your Mind?
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How many subscribers and views does Transform your Mind have?
To see how many followers or subscribers Transform your Mind has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Transform your Mind?
These podcasts share a similar audience with Transform your Mind:
1. Eckhart Tolle: Essential Teachings
2. The Diary Of A CEO with Steven Bartlett
3. The Command Zone
4. Next Level Human
How many episodes of Transform your Mind are there?
Transform your Mind launched 10 years ago and published 608 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Transform your Mind?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Transform your Mind?
Rephonic pulls ratings and reviews for Transform your Mind from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for Transform your Mind?
Rephonic provides full transcripts for episodes of Transform your Mind. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Transform your Mind?
Recent guests on Transform your Mind include:
1. Miguel Bautista
2. Sanaiyah Gurnamal
3. Najwa Zebian
4. Carol Moss
5. Terry Moss
6. Garrett Gunderson
7. Mel Dorman
8. Neale Donald Walsch
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.