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Relationships
Resilience
Personal Growth
Forgiveness
Personal Development
Mindfulness
Mental Health
Chronic Pain
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Celebrity Culture
Entrepreneur Mindset
High-Functioning Addiction
The Extraordinary Life Of Nathan Scrzimshaw
Teenagers
The Star's Book
Substance Abuse
Draco Syndrome
Time Travel
Pressure
Parenting

Transform Your Mind began as a mindset and emotional development podcast—and has evolved into a powerful platform exploring an alternative health and longevity podcast exploring healthspan optimization, anti-aging, holistic wellness, mindset transformation, and inner renewal.

Hosted by Myrna Young, the show features physicians, researchers, and wellness experts sharing insights on longevity scien... more

PublishesTwice weeklyEpisodes545Founded9 years ago
Number of ListenersCategories
Alternative HealthMental HealthHealth & Fitness

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Artwork for Transform your Mind

Latest Episodes

In this captivating episode host Myrna Young discusses a groundbreaking advancement in cancer treatment with Dr. Jeffrey Gross, founder of ReCelebrate. The episode dives deep into the innovative use of Natural Killer (NK) cells as a promising non-tox... more

In this enlightening episode of "Transform Your Mind," Myrna Young sits down with Nicole Zapoli, a renowned fitness and wellness advocate, to dive deep into the transformative power of holistic wellness and mindset shifts. Together, they explore Nico... more

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In this riveting episode host Myrna Young sits down with Michelle "Mace" Curran, a distinguished fighter pilot for the USAF Thunderbirds, to discuss transforming fear into a powerhouse for personal and professional growth. Michelle shares her inspiri... more

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In this powerful episode, host Myrna Young dives into mental health and personal development with Dominic Lawson, a storyteller and podcast producer committed to transforming mental health narratives. Together, they explore the critical importance of... more

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Recent Guests

Michelle Mace Curran
Best-selling author, keynote speaker, and former lead solo pilot for the USAF Thunderbirds.
Episode: Mastering Fear: The Journey from Self-Doubt to Thunderbirds Fighter Pilot
Dominic Lawson
Award-winning producer in the mental health space, host of Mental Health Rewritten and other podcasts
Meadows Behavioral Health Care
Episode: Beyond the Stigma: Paths to Mental Wellness in the Black Community
Katie Stewart
A world leading acne-focused, registered holistic nutritionist specialized in transforming skin health.
KSW Inc.
Episode: Hormonal and Cystic Acne: Root Causes and Holistic Skin Health
Dr. Deborah Palmer
Author and expert on emotional healing
Episode: Transform Your Life: The 4 Stages of Emotional Healing with Dr. Deborah Palmer
Christian Rasmussen
Founder and CEO of MN Nice Ethnobotanicals, who overcame benzodiazepine addiction with the Amanita Muscaria mushrooms.
MN Nice Ethnobotanicals
Episode: How The Amanita Muscaria Mushroom Can Revolutionize Mental Health and Anxiety Treatments
Kevin D. St Clergy
Breakthrough specialist, author, and sought-after keynote speaker.
Author of Beyond Blind Blaming
Episode: Unmasking Blind Blaming: Discovering the Hidden Blocks to Success
Dr. Mark Sherwood
Neuropathic Doctor and Co-founder of the Functional Medical Institute
Functional Medical Institute
Episode: Reversing Aging: The Revolutionary Power of Molecular Hydrogen Therapy
EJ Kerwin
Co-founder of Relationship Renovation and relationship therapist
Relationship Renovation
Episode: Intimacy Interrupted: Overcoming Disconnection in Long-Term Relationships
Tarah Kerwin
Co-founder of Relationship Renovation and relationship therapist
Relationship Renovation
Episode: Intimacy Interrupted: Overcoming Disconnection in Long-Term Relationships

Host

Myrna Young
Life Coach and host focused on mindset transformation and personal development, sharing insights on emotional healing and wellness.

Reviews

5.0 out of 5 stars from 342 ratings
  • Inspiring Conversations That Truly Transform

    Myrna has an incredible way of guiding deep, meaningful discussions that open your eyes and your heart. The episode on The Prayer of Freedom with Beatty Carmichael was especially powerful—real talk about breaking free from pain, anxiety, and limiting beliefs. Transform Your Mind is exactly what it promises—life-changing!

    Apple Podcasts
    5
    TPOFCarmichael
    United States2 months ago
  • Absolutely love the show

    The value of the episodes is absolutely amazing, a must listen!

    Apple Podcasts
    5
    Amberapproved
    Canada2 months ago
  • Inspiring and empowering for women!

    This is an excellent podcast if you are looking to change your mindset, manage stress, and get some lasting insight on how to create lasting change in your own life. Myrna has a warm and motivational approach to her show.

    Apple Podcasts
    5
    Rebecca Rose S.
    United States4 months ago
  • Inspiring Content

    Myrna shares openly and authentically to help create transformation for her listeners. Thank you!

    Apple Podcasts
    5
    Sylvia Hall
    United States6 months ago
  • Great conversations!

    I just love Myrna’s conversational interview style. She’s got a great way of bringing out interesting bits of her guests’ work and stories that really bring her show to life.

    Apple Podcasts
    5
    Jessecat
    United States7 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some listeners express concerns about the balance of ads and the content of episodes, indicating a desire for more substantial discussions with guests.
Many find the content valuable for personal growth and practical strategies to improve mental health and relationships.
The podcast is praised for its positive energy, warm host, and ability to tackle important yet often overlooked topics in emotional wellness and aging.
Listeners appreciate the depth of the conversations and the expertise of the guests, often highlighting the transformative nature of the discussions.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Beyond the Stigma: Paths to Mental Wellness in the Black Community
Q: How is your podcast handling the shame around mental health in the Black community?
We focus on racial trauma and combat the shame associated with seeking help, emphasizing that it's okay to seek therapy and talk about these issues.
Beyond the Stigma: Paths to Mental Wellness in the Black Community
Q: What is the main message behind Mental Health Rewritten?
The main message is to refocus and rewrite the conversation around mental health, addressing terms like trauma and encouraging foundational understanding of these concepts while promoting awareness.
Transform Your Life: The 4 Stages of Emotional Healing with Dr. Deborah Palmer
Q: What are the four stages of emotional healing?
1. Awareness of the wound, 2. Acknowledgment of unity, 3. Action to initiate healing, 4. Acceptance of the healing process.
Transform Your Life: The 4 Stages of Emotional Healing with Dr. Deborah Palmer
Q: How are wound healing, tissue repair, and emotional recovery similar?
They are both ongoing processes that require awareness and successful navigation through stages.
Hormonal and Cystic Acne: Root Causes and Holistic Skin Health
Q: What are some advice that you would give to someone struggling right now with acne and feeling hopeless?
There are three important steps: improve digestion, stabilize blood sugar, and manage stress levels.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About Transform your Mind

What is Transform your Mind about and what kind of topics does it cover?

The content covers a broad spectrum of topics related to personal and emotional development, as well as alternative approaches to health, wellness, and longevity. Special attention is given to innovative strategies for enhancing vitality and overcoming challenges related to mental health. A variety of professionals, including physicians and wellness experts, contribute insights into the science of longevity, emotional healing, and the role of mindset in achieving overall well-being. The show encourages listeners to adopt practical tools and profound strategies for personal transformation and improved health outcomes, making it a valuable resource for anyone interested in enhancing their quality of life and achieving personal growth.

Where can I find podcast stats for Transform your Mind?

Rephonic provides a wide range of podcast stats for Transform your Mind. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Transform your Mind and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Transform your Mind get?

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What are the audience demographics for Transform your Mind?

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How many subscribers and views does Transform your Mind have?

To see how many followers or subscribers Transform your Mind has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Transform your Mind?

These podcasts share a similar audience with Transform your Mind:

1. The Shawn Ryan Show

How many episodes of Transform your Mind are there?

Transform your Mind launched 9 years ago and published 545 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Transform your Mind?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Transform your Mind?

Rephonic pulls ratings and reviews for Transform your Mind from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Transform your Mind?

Recent guests on Transform your Mind include:

1. Michelle Mace Curran
2. Dominic Lawson
3. Katie Stewart
4. Dr. Deborah Palmer
5. Christian Rasmussen
6. Kevin D. St Clergy
7. Dr. Mark Sherwood
8. EJ Kerwin

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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