
You can Transform your Mind and empower your life with the #1 personal development podcast for women. Presented by Myrna Young, Life coach this is your go-to podcast for changing your mindset, personal growth, and healing from trauma. Join us each week as we discuss life-changing strategies for individual success! Subscribe now for tips on healthy relationships, mental health, overcoming fear and... more
| Publishes | Twice weekly | Episodes | 532 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & FitnessMental Health | |||

Author Henry Bruneau shares his global adventures and resilient spirit in his memoir, "Westside Riviera." Join host Myrna Young as they explore Henry's captivating journey from the sun-drenched shores of St. Lucia to the dynamic streets of New York C... more
Join Myrna Young in a transformative discussion with Beatty Carmichael, author of "The Prayer of Freedom," as they explore the profound spiritual roots behind mental health challenges, chronic pain, and addictions. This episode delves into how unrepe... more
Dive into an enlightening discussion on mental health, wellness, and personal development with Dr. Glen N. Robison, author of "Healthy Dad, Sick Dad: What Good is Your Wealth if You Don't Have Your Health." Discover the transformative power of balanc... more
Join host Myrna Young as she explores the ancient Taoist philosophy with therapist Gerard Wouters, focusing on mental health and personal development. Discover how Taoism offers a transformative path to simplify life, build resilience, and cultivate ... more
In this episode of 5 min Fridays with coach Myrna, I delve into the profound impact of mindset transformation on personal growth and ambition. Drawing inspiration from Dr. Jamal Bryant's pajama mindset theory, she believes that embracing a stagnant m... more
In this enlightening episode, Myrna Young dives into wellness and life empowerment by exploring the transformative potential of glutathione with Dr. Nayan Patel, a leading expert in health and longevity. Dr. Nayan Patel delves into the power of gluta... more
Explore transformative strategies for successful reintegration after incarceration with Dr. Kim Nugent, author of "From Prison to Possibilities." Delve into essential pre-release and post-release planning, focusing on overcoming challenges like housi... more
In this episode, Myrna Young and guest Kate Moryoussef dive deep into **adult ADHD** and its significant impacts on **women's mental health**. Diagnosed at 40, Kate reveals her journey of navigating life with undiagnosed ADHD, shedding light on the u... more
This is an excellent podcast if you are looking to change your mindset, manage stress, and get some lasting insight on how to create lasting change in your own life. Myrna has a warm and motivational approach to her show.
Myrna shares openly and authentically to help create transformation for her listeners. Thank you!
I just love Myrna’s conversational interview style. She’s got a great way of bringing out interesting bits of her guests’ work and stories that really bring her show to life.
Myrna was a gracious, knowledgeable and helpful host. It was an honor to be on her show
Being a guest on Myrna’s podcast was a joy for me. She is well-informed in the area of life coaching and our conversation was easy and informative. With many interesting topics in her lineup, there’s something for everyone. I highly recommend.
Myrna is an excellent host—inspiring the listener and offering a wealth of topics to up-level our lives and our minds. Her guests are fascinating! Myrna’s style allows them to shine and impart their knowledge by sharing aha moments and tips. Each episode truly is a transformative experience! ~Deborah M.
Myrna brought the most positive energy and curiosity to our conversation. The world needs more women like her and I was grateful to be a part of the Transform Your Mind podcast.
Myrna Young and her guests provide great content to help listeners think about ways they can improve their lives, develop their mindset and create positive change for themselves. Myrna thoughtfully chooses her speakers and is gifted at guiding the conversations.
Myrna Young has a gift for curating smart, insightful and entertaining content, all in a way that feels like you have expanded your perspective on topic that is important to know about. Like a digestible taste of something inspiring and delicious, “Transform Your Mind” delivers big value!
Very interesting, especially the statistics given. Who knew women are so short changed? Glad sex is being de stigmatized. Will hopefully help the next generation have a more complete understanding of their worth.
Such an important topic! We women deserve love and pleasure! I highly recommend this podcast! Very well curated and on point!
I just had the pleasure of being interviewed by Myrna and it was a joy. Myrna really listens and asks great questions. She is a deep diver and gets the meat and bones out of her guests. I highly recommend this podcast if you’re someone who wants to live a full juicy life.
Myrna is such a wonderful interviewer and brings on such incredible and inspirational guests! Can't believe I just found this show, I've got a lot to catch up on!
This podcast should be on everyone’s list! Every episode is packed with tips and info that are extremely helpful. Try it and you’ll get hooked too!
Thank you for helping so many to transform their lives through the ah-ha moments they receive from your show! It’s great to see the way you’ve dealt with challenges of your past and leveraged them to have the life you have now!
You’re an inspiration that SO many need.
I also have to say I loved our interview (Healing Trauma with EFT Tapping) and was so grateful for your vulnerability and openness throughout the Tapping we did together! I know it will be a game changer for many that have been... more
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #171 |










Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Focusing on personal development and empowering women's lives, the episodes tackle a wide range of transformative topics including healing from trauma, improving mental health, and building healthy relationships. The discussions often involve expert guests who share evidence-based strategies and personal anecdotes aimed at fostering individual growth and self-awareness. Topics such as the mind-body connection, the importance of emotional intelligence, and practical techniques for overcoming fear and setting goals are prevalent, making it a supportive space for listeners seeking self-improvement. The podcast likely stands out due to the engaging interview style of the host, who creates a conversational atmosphere that encourages audience ref... more
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Transform your Mind launched 9 years ago and published 532 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Transform your Mind include:
1. Beatty Carmichael
2. Dr. Glenn N. Robison
3. Gerard Wouters
4. Dr. Nayan Patel
5. Dr. Kim Nugent
6. Kate Moryoussef
7. Katie Beecher
8. Reed Davis
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.