
Transform Your Mind began as a mindset and emotional development podcast—and has evolved into a powerful platform exploring an alternative health and longevity podcast exploring healthspan optimization, anti-aging, holistic wellness, mindset transformation, and inner renewal.
Hosted by Myrna Young, the show features physicians, researchers, and wellness experts sharing insights on longevity scien... more
| Publishes | Twice weekly | Episodes | 550 | Founded | 9 years ago |
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| Number of Listeners | Categories | Alternative HealthMental HealthHealth & Fitness | |||

Struggling with controlling your thoughts? The battle for the Christian life is the battle for the Christian mind. In this episode, we dive deep into Romans 12:1-2 as host Myrna Young engages in a heartfelt conversation with Pamela Benner, author of ... more
Many women shut down emotionally because of childhood trauma-and don't realize it until adulthood. In this conversation Andrea Leeb explains why emotional numbness happens and how to reconnect safely.
Host Myrna Young engages with Andrea Leeb to ex... more
In this solo episode, I would like to introduce the theme for January on The Transform Your Mind Podcast. I know we are almost at the end of the month, but I wanted to explain why I grouped these women together. Each of these interviews highlights th... more
Host Myrna Young is joined by Pamela Madsen, a certified somatic sex educator, to explore enhancing female orgasms through somatic sexology. They delve into understanding women's arousal processes, the impact of cultural conditioning on pleasure, and... more
Myrna has an incredible way of guiding deep, meaningful discussions that open your eyes and your heart. The episode on The Prayer of Freedom with Beatty Carmichael was especially powerful—real talk about breaking free from pain, anxiety, and limiting beliefs. Transform Your Mind is exactly what it promises—life-changing!
The value of the episodes is absolutely amazing, a must listen!
This is an excellent podcast if you are looking to change your mindset, manage stress, and get some lasting insight on how to create lasting change in your own life. Myrna has a warm and motivational approach to her show.
Myrna shares openly and authentically to help create transformation for her listeners. Thank you!
I just love Myrna’s conversational interview style. She’s got a great way of bringing out interesting bits of her guests’ work and stories that really bring her show to life.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #74 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The content covers a broad spectrum of topics related to personal and emotional development, as well as alternative approaches to health, wellness, and longevity. Special attention is given to innovative strategies for enhancing vitality and overcoming challenges related to mental health. A variety of professionals, including physicians and wellness experts, contribute insights into the science of longevity, emotional healing, and the role of mindset in achieving overall well-being. The show encourages listeners to adopt practical tools and profound strategies for personal transformation and improved health outcomes, making it a valuable resource for anyone interested in enhancing their quality of life and achieving personal growth.
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Transform your Mind launched 9 years ago and published 550 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Transform your Mind include:
1. Andrea Lieb
2. Andrea Lee
3. Pamela Madsen
4. Michael Hunt
5. Dr. Jeff Gross
6. Nicole Zapoli
7. Michelle Mace Curran
8. Dominic Lawson
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