Transform your Mind
Myrna Young | Life Coach | Trauma Recovery ExpertTransform Your Mind is a health and longevity podcast exploring mental health, mindset, trauma healing, emotional healing, relationships, and personal growth—because living a longer, healthier life begins with transforming the way you think, feel, heal, and live.
Hosted by Myrna Young, trauma recovery expert, life coach and author The Transform Your Mind radio and Podcast brings together doctors, ... more
| Publishes | Twice weekly | Episodes | 604 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthEducationHealth & FitnessSelf-Improvement | |||
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Latest Episodes
Myrna Young and Dr. Najwa Zebian delve into the psychology of toxic relationships, emphasizing why the person who broke you can't heal you. Using relatable analogies and personal stories, they explore the importance of self-healing, understanding pai... more
Explore how childhood traumas silently shape adulthood as life coach Myrna Young delves into four core traumas: abandonment, rejection, betrayal, and neglect. Discover how these early wounds influence love, trust, and relationships. With insights fro... more
Myrna Young delves into men's struggles with emotional availability with Mitchell Osmond, leadership coach and Dad Nation podcast host. Osmond shares his transformation journey from personal trauma to emotional mastery and highlights three pillars fo... more
Why do we keep repeating the same relationship patterns—even when we change partners?
In this episode of Transform Your Mind Radio, Podcast & TV Show, Myrna Young sits down with relationship coaches Terry and Carol Moss, founders of One Flesh Minist... more
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Reviews
- Excellent content for Health and Longevity
I love the science of neuroplasticity and strategies to rewire my brain. Myrna brings guests to help listeners improve their health span.
Audible5Keshia Morris
United States2 months ago - Amazing podcast with powerful insights to transform your life
Myrna gets it. This isn’t surface-level positive thinking content. She dives deep into how our thoughts, emotions, and nervous system actually shape our biology. The recent episodes on neuroplasticity and trauma recovery especially resonated with me.
What I appreciate most is how she brings on experts who understand that true transformation happens when you address the mind AND the body together. The conversations feel real, the insights are actionable, and you leave each episode with something ... more
Apple Podcasts5MiguelBautista-BautistaMedia
Canada6 months ago - Inspiring Conversations That Truly Transform
Myrna has an incredible way of guiding deep, meaningful discussions that open your eyes and your heart. The episode on The Prayer of Freedom with Beatty Carmichael was especially powerful—real talk about breaking free from pain, anxiety, and limiting beliefs. Transform Your Mind is exactly what it promises—life-changing!
Apple Podcasts5TPOFCarmichaelUnited Statesa year ago - Absolutely love the show
The value of the episodes is absolutely amazing, a must listen!
Apple Podcasts5AmberapprovedCanadaa year ago - Inspiring and empowering for women!
This is an excellent podcast if you are looking to change your mindset, manage stress, and get some lasting insight on how to create lasting change in your own life. Myrna has a warm and motivational approach to her show.
Apple Podcasts5Rebecca Rose S.United Statesa year ago
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Frequently Asked Questions About Transform your Mind
What is Transform your Mind about and what kind of topics does it cover?
A practical, science-forward show exploring how mind-body health influences longevity, vitality, and performance. Across episodes, topics include nervous system regulation, gut-brain interactions, epigenetics, trauma recovery, and aging strategies, all through expert interviews and personal development conversations. Noteworthy is the emphasis on actionable strategies—testing before supplementation, brain-body wellness, and resilience-building—delivered by clinicians, researchers, and wellness pioneers. Potential listeners include health enthusiasts, early-to-mid career professionals, and anyone curious about how mindset and biology intersect to extend healthspan and improve daily functioning.
Where can I find podcast stats for Transform your Mind?
Rephonic provides a wide range of podcast stats for Transform your Mind. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Transform your Mind and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Transform your Mind get?
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What are the audience demographics for Transform your Mind?
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How many subscribers and views does Transform your Mind have?
To see how many followers or subscribers Transform your Mind has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Transform your Mind?
These podcasts share a similar audience with Transform your Mind:
1. My Favorite Murder with Karen Kilgariff and Georgia Hardstark
How many episodes of Transform your Mind are there?
Transform your Mind launched 10 years ago and published 604 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Transform your Mind?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Transform your Mind?
Rephonic pulls ratings and reviews for Transform your Mind from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Transform your Mind?
Rephonic provides full transcripts for episodes of Transform your Mind. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Transform your Mind?
Recent guests on Transform your Mind include:
1. Carol Moss
2. Terry Moss
3. Garrett Gunderson
4. Mel Dorman
5. Neale Donald Walsch
6. Kim Bantle
7. Julie Ryan
8. Jhiree Davis Jones
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.