I’m Denise Campbell, a certified PT and the founder of Dnyce fitness. Welcome to my new podcast Training For Womanhood! I'm a passionate health and wellness coach on a mission to help people create healthier lifestyles that will improve how they feel about themselves. This podcast is all about the changes we experience in our bodies as women and how it affects our everyday life. It’s about the hor... more
Publishes | Weekly | Episodes | 46 | Founded | a year ago |
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Number of Listeners | Categories | NutritionFitnessHealth & Fitness |
This week, we're exploring the advantages and disadvantages of intermittent fasting, particularly for women during menopause. more
In this episode, we tackle the hot topic of menopause and hot flashes, delving into why they happen and how they can vary in intensity among us. more
This week, we're tackling myths around metabolism and exploring why traditional approaches to exercise and nutrition often fall short during this phase. more
This week, we’ll be talking about how you can master your menopause symptoms with valuable insights and strategies we were never taught in school. more
In this week’s episode, I’ll be tackling the topic of creatine for women. more
Join me in this week’s episode, as we celebrate International Women's Day in 2024. more
Today’s episode is dedicated to understanding how hormonal changes affect our muscle mass and bone density, and how we can combat these changes to maintain our overall health and well-being. more
In this week’s episode, we’re tackling the tough topic of weight loss for menopausal women. more
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Fat cat Nice on D C ❤️Well delivered. I made notes of your sleep methods. more
Super easy listening with really informative practical advice 🤗👍🏻dfrostrup
Denise gives a warmly informative account of ways that our female body can change throughout our lifetime.
Tackles some hard hitting topics while also managing to be calm and relaxing - I look forward to future episodes!
When you think is it just me… along comes some intelligence to validate you’re not. The approach and warmth of tone allows you to feel ease in knowing this is how it goes for a lot of us. Thank you I’m subscribed and will continue to share
Listened to all the podcasts on Spotify. Excellently dealt with. Not an easy subject to deal with. Very informative.
Very informative information. Love this podcast. more
A fab insight into being our best selves!
Apple Podcasts | #236 | United Kingdom/Health & Fitness/Fitness |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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Training For Womanhood launched a year ago and published 46 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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