
We share mobility tips and secrets from our methods, used by 1000s worldwide with all different injuries and limitations! If you’re inflexible, too flexible, a complete beginner or more advanced, you’re very welcome here!
| Publishes | Monthly | Episodes | 32 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||

We went on MULTIPLE radio shows in one day 📻This week on the You Can Fix You Podcast, we chat about:• World’s Strongest Woman and SMMer Meg • Behind the scenes of our Easter advert• London rush hour tubes • Jenni’s shoulder basically fell off• Why i... more
Meet Shannon!In this episode of You Can Fix You, we sit down with our Executive Admin & Customer Service expert (and bringer of cake) to chat about:What Shannon does behind the scenesHer acting chopsHer love for animalsAnd more importantly…Living & t... more
Behind the scenes of our latest program updates + how to build a strong core!
In this week’s You Can Fix You episode we dive into our latest program update Ultimate Core, how it started, how it evolved and what went into making it better.
We cover:... more
Even though “doing exercise” is recommended by every healthcare professional and their Mum… it can be easier said than done!
How do you know what to do?
How much do you do?
What if you do it wrong?!
There’s so much pressure for everyone who’s jus... more
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Great source of information with some Irish humour and banter. You can tell the presenters have a strong relationship with each other and their passion for improving people’s mobility. I look forward to the next episode. Thank you guys for putting this content into a podcast and keep getting Jenni on too. She may be the youngest but she is good value.
I’ve been following TM for a while and like quite a few people out there I bought a programme (SMM) and took a long while to get started! Now I have and I love seeing the changes that are happening! Love how much sound knowledge and messages you guys are putting out there! Thank you! 😉
Funny
Great advise
Good explanation
Tom & JP bring quick hit episodes with fantastic information and easy takeaways to put into practice. If you want to feel better about your body - more mobile, more stable, and stronger - these are the folks to listen to.
Incredibly helpful and encouraging! His functional fitness methods make sense.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #77 | |
Apple Podcasts | #237 | |
Apple Podcasts | #171 | |
Apple Podcasts | #229 | |
Apple Podcasts | #18 | |
Apple Podcasts | #31 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The show centers on practical mobility, strength, and injury-friendly training with a focus on sustainable movement and accessible programs. Episodes cover core training, mobility resets, real-life fitness journeys, and how to train through injuries or life changes, all delivered with humor and a supportive team culture. Notable threads include user-friendly programming (like the Ultimate Core), the role of community in progress, and how personal experiences—ranging from motherhood to hypermobility—shape training choices and motivation. The format often blends behind-the-scenes production notes with actionable tips, making it valuable for listeners seeking concrete mobility improvements and a positive, no-drama approach to fitness.
A stand... more
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4. What's Up Docs?
5. Age Better with Liz Earle
You Can Fix You launched 2 years ago and published 32 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on You Can Fix You include:
1. Connor Phillips
2. Simon Pearson
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