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Artwork for You Can Fix You

You Can Fix You

Tom Morrison
Mobility
Fitness
Strength Training
Mental Health
Mobility Training
Flexibility
Hypermobility
Injury Prevention
Strength
Injuries
Mobility Resets
Aging
Physical Therapy
Lower Back Pain
Training Adaptation
Mobility Tips
Rehabilitation
Recovery
Posture
Core Strength

We share mobility tips and secrets from our methods, used by 1000s worldwide with all different injuries and limitations! If you’re inflexible, too flexible, a complete beginner or more advanced, you’re very welcome here!

PublishesMonthlyEpisodes34Founded3 years ago
Categories
FitnessHealth & Fitness

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Artwork for You Can Fix You

Latest Episodes

Season 2 of the ‘You Can Fix You’ podcast has come to an end!

You’ve met some of the team, heard about how we create our programs, found out that Jenni is not actually my wife, and found out about all of our crazy marketing endeavours!!

This week w... more

People are always shocked when they find out that Tom and Jenni aren’t actually Husband and Wife!

So we thought it’s about time you all meet Tom’s current wife Shelley (throwback joke to when Shelley had a brilliant comeback at a corporate talk I d... more

YouTube

We went on MULTIPLE radio shows in one day 📻This week on the You Can Fix You Podcast, we chat about:• World’s Strongest Woman and SMMer Meg • Behind the scenes of our Easter advert• London rush hour tubes • Jenni’s shoulder basically fell off• Why i... more

YouTube

Meet Shannon!In this episode of You Can Fix You, we sit down with our Executive Admin & Customer Service expert (and bringer of cake) to chat about:What Shannon does behind the scenesHer acting chopsHer love for animalsAnd more importantly…Living & t... more

YouTube

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Recent Guests

Connor Phillips
Radio/TV interviewer mentioned in episode
Episode: What happened in London & what happened to Jenni's shoulder?!
Simon Pearson
Listener who shared his journey overcoming chronic pain.
Episode: #001 You Don't Know What You Don't Know

Hosts

Jenni
Lead host with involvement across product updates, mobility education, and team storytelling.
Tom Morrison
Co-host involved in mobility-focused content, training demonstrations, and company updates.
Jenny
Co-host providing additional perspectives and guest insights.

Reviews

5.0 out of 5 stars from 137 ratings
  • Informative and jolly

    Great source of information with some Irish humour and banter. You can tell the presenters have a strong relationship with each other and their passion for improving people’s mobility. I look forward to the next episode. Thank you guys for putting this content into a podcast and keep getting Jenni on too. She may be the youngest but she is good value.

    Apple Podcasts
    5
    Dan'o1000
    Australia2 years ago
  • Loved listening!

    I’ve been following TM for a while and like quite a few people out there I bought a programme (SMM) and took a long while to get started! Now I have and I love seeing the changes that are happening! Love how much sound knowledge and messages you guys are putting out there! Thank you! 😉

    Apple Podcasts
    5
    Pemima Juddleduck
    United Kingdom3 years ago
  • Worth a listen

    Funny

    Great advise

    Good explanation

    Apple Podcasts
    5
    Iffur
    Canada3 years ago
  • Simple and Effective

    Tom & JP bring quick hit episodes with fantastic information and easy takeaways to put into practice. If you want to feel better about your body - more mobile, more stable, and stronger - these are the folks to listen to.

    Apple Podcasts
    5
    Shootem123
    Canada3 years ago
  • Always Excellent Advice

    Incredibly helpful and encouraging! His functional fitness methods make sense.

    Apple Podcasts
    5
    T B Who Loves Reading
    Canada3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guest insights and varied perspectives add credibility and variety to episodes.
The hosts' camaraderie and humor come through, making complex topics accessible.
Content is consistently actionable, with clear takeaways for training and injury management.
The show balances education with behind-the-scenes transparency about business and production.
Listeners appreciate practical, down-to-earth mobility tips and real-life recovery stories.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

What to do when you’ve lost your regular routine
Q: How should people feel instead of feeling guilty or is guilt good? What should we do?
It's okay to feel guilty, but make a conscious decision about how you want to approach training while on vacation. Consider it fine to take a break and prioritize what feels right.
#015 Training With Hypermobility
Q: What should someone do if they just discovered they have hypermobility?
Begin strength training to stabilize joints, focus on moving slowly through exercises, and gradually increase difficulty as strength improves.
#001 You Don't Know What You Don't Know
Q: How long should it take to make change?
It may take longer for those with years of bad habits, but progress can be accelerated by increasing the frequency and decreasing the intensity of your activities.
#001 You Don't Know What You Don't Know
Q: Where do you even start?
Start by incorporating small movements throughout your day, focusing on joint functions before addressing muscle strengthening.
#007 Better Mobility = Better Performance
Q: How does someone look for the gaps in their own training?
They should assess their joint mobility, flexibility, and stability, and focus on their body as a whole rather than just their sport.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About You Can Fix You

What is You Can Fix You about and what kind of topics does it cover?

This show centers on mobility, movement quality, and actionable fitness guidance, with a strong emphasis on real-world injury management, progressive training programs, and accessible coaching. Across episodes, listeners get behind-the-scenes team dynamics, practical tips on core and mobility work, and candid discussions about injuries, recovery, and staying motivated through setbacks. The format blends personal stories with actionable how-tos, often weaving in product updates and viewer-friendly demonstrations, while maintaining a warm, humorous team culture that reinforces a no-nonsense, beginner-friendly approach to movement improvement.

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How many listeners does You Can Fix You get?

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What are the audience demographics for You Can Fix You?

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How many subscribers and views does You Can Fix You have?

To see how many followers or subscribers You Can Fix You has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to You Can Fix You?

These podcasts share a similar audience with You Can Fix You:

1. Feel Better, Live More with Dr Rangan Chatterjee
2. The Dr Louise Newson Podcast
3. ZOE Science & Nutrition
4. The Dr. Gabrielle Lyon Show
5. Hidden Brain

How many episodes of You Can Fix You are there?

You Can Fix You launched 3 years ago and published 34 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact You Can Fix You?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on You Can Fix You?

Recent guests on You Can Fix You include:

1. Connor Phillips
2. Simon Pearson

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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