Rephonic
Artwork for You Can Fix You

You Can Fix You

Tom Morrison
Mobility
Fitness
Strength Training
Mental Health
Mobility Training
Hypermobility
Flexibility
Injury Prevention
Strength
Injuries
Mobility Resets
Aging
Physical Therapy
Lower Back Pain
Training Adaptation
Mobility Tips
Rehabilitation
Recovery
Posture
Core Strength

We share mobility tips and secrets from our methods, used by 1000s worldwide with all different injuries and limitations! If you’re inflexible, too flexible, a complete beginner or more advanced, you’re very welcome here!

PublishesMonthlyEpisodes32Founded2 years ago
Number of ListenersCategories
FitnessHealth & Fitness

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Artwork for You Can Fix You

Latest Episodes

We went on MULTIPLE radio shows in one day 📻This week on the You Can Fix You Podcast, we chat about:• World’s Strongest Woman and SMMer Meg • Behind the scenes of our Easter advert• London rush hour tubes • Jenni’s shoulder basically fell off• Why i... more

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Meet Shannon!In this episode of You Can Fix You, we sit down with our Executive Admin & Customer Service expert (and bringer of cake) to chat about:What Shannon does behind the scenesHer acting chopsHer love for animalsAnd more importantly…Living & t... more

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Behind the scenes of our latest program updates + how to build a strong core!

In this week’s You Can Fix You episode we dive into our latest program update Ultimate Core, how it started, how it evolved and what went into making it better.

We cover:... more

YouTube

Even though “doing exercise” is recommended by every healthcare professional and their Mum… it can be easier said than done!

How do you know what to do?

How much do you do?

What if you do it wrong?!

There’s so much pressure for everyone who’s jus... more

YouTube

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Connor Phillips
Radio/TV interviewer mentioned in episode
Episode: What happened in London & what happened to Jenni's shoulder?!
Simon Pearson
Listener who shared his journey overcoming chronic pain.
Episode: #001 You Don't Know What You Don't Know

Hosts

Jenni
Co-host/team member; discusses training methods, injuries, and movement concepts.
Tom
Co-host; introduces discussions, coordinates training topics and guest insights; covered strength and mobility.
Jenny
Co-host; contributes to discussions on training methods, mobility, and personal experiences.

Reviews

5.0 out of 5 stars from 134 ratings
  • Informative and jolly

    Great source of information with some Irish humour and banter. You can tell the presenters have a strong relationship with each other and their passion for improving people’s mobility. I look forward to the next episode. Thank you guys for putting this content into a podcast and keep getting Jenni on too. She may be the youngest but she is good value.

    Apple Podcasts
    5
    Dan'o1000
    Australiaa year ago
  • Loved listening!

    I’ve been following TM for a while and like quite a few people out there I bought a programme (SMM) and took a long while to get started! Now I have and I love seeing the changes that are happening! Love how much sound knowledge and messages you guys are putting out there! Thank you! 😉

    Apple Podcasts
    5
    Pemima Juddleduck
    United Kingdom2 years ago
  • Worth a listen

    Funny

    Great advise

    Good explanation

    Apple Podcasts
    5
    Iffur
    Canada2 years ago
  • Simple and Effective

    Tom & JP bring quick hit episodes with fantastic information and easy takeaways to put into practice. If you want to feel better about your body - more mobile, more stable, and stronger - these are the folks to listen to.

    Apple Podcasts
    5
    Shootem123
    Canada2 years ago
  • Always Excellent Advice

    Incredibly helpful and encouraging! His functional fitness methods make sense.

    Apple Podcasts
    5
    T B Who Loves Reading
    Canada2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Episodes are concise, with clear takeaways for daily movement.
Listeners value the friendly, encouraging tone and actionable guidance.
Listeners praise practical mobility tips and upbeat delivery.
Showcased strong teamwork and relatable fitness journeys.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

What to do when you’ve lost your regular routine
Q: How should people feel instead of feeling guilty or is guilt good? What should we do?
It's okay to feel guilty, but make a conscious decision about how you want to approach training while on vacation. Consider it fine to take a break and prioritize what feels right.
#015 Training With Hypermobility
Q: What should someone do if they just discovered they have hypermobility?
Begin strength training to stabilize joints, focus on moving slowly through exercises, and gradually increase difficulty as strength improves.
#001 You Don't Know What You Don't Know
Q: How long should it take to make change?
It may take longer for those with years of bad habits, but progress can be accelerated by increasing the frequency and decreasing the intensity of your activities.
#001 You Don't Know What You Don't Know
Q: Where do you even start?
Start by incorporating small movements throughout your day, focusing on joint functions before addressing muscle strengthening.
#007 Better Mobility = Better Performance
Q: How does someone look for the gaps in their own training?
They should assess their joint mobility, flexibility, and stability, and focus on their body as a whole rather than just their sport.

Audience Metrics

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Listeners per Episode
Gender Skew
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Interests
Professions
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Social Media Reach

Frequently Asked Questions About You Can Fix You

What is You Can Fix You about and what kind of topics does it cover?

The show centers on practical mobility, strength, and injury-friendly training with a focus on sustainable movement and accessible programs. Episodes cover core training, mobility resets, real-life fitness journeys, and how to train through injuries or life changes, all delivered with humor and a supportive team culture. Notable threads include user-friendly programming (like the Ultimate Core), the role of community in progress, and how personal experiences—ranging from motherhood to hypermobility—shape training choices and motivation. The format often blends behind-the-scenes production notes with actionable tips, making it valuable for listeners seeking concrete mobility improvements and a positive, no-drama approach to fitness.

A stand... more

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Which podcasts are similar to You Can Fix You?

These podcasts share a similar audience with You Can Fix You:

1. ZOE Science & Nutrition
2. Feel Better, Live More with Dr Rangan Chatterjee
3. The Proof with Simon Hill
4. What's Up Docs?
5. Age Better with Liz Earle

How many episodes of You Can Fix You are there?

You Can Fix You launched 2 years ago and published 32 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on You Can Fix You?

Recent guests on You Can Fix You include:

1. Connor Phillips
2. Simon Pearson

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