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Tough Runs Don't Last

Tough Runs Don't Last

Graham and Michelle provide their insight and knowledge (or lack thereof) on all things running. That includes their unique experiences with live races, training, hard lessons learned, and some interesting stories in between. Whether you're a longtime runner or a beginner interested in signing up for your first 5K, the Tough Runs Don't Last podcast has something for everyone!

PublishesTwice monthlyEpisodes52Founded2 years ago
Number of ListenersCategories
RunningSports

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Artwork for Tough Runs Don't Last

Latest Episodes

Graham and Michelle took part in the Arkansas 20K in Benton on Saturday, but in very different roles. Graham has a busy running schedule between now and December 6. Your two hosts talk a little about their goals next year, but with Halloween being on... more

Michelle gets her calf surgerated on and limps her way around Booneville while Graham ran the Bearcat Half Marathon on Saturday. After his easy sub-2-hour half on Saturday in Logan County, Graham came home to pace the Spooky Sprint Half Marathon in N... more

Michelle and Graham recap their runs from the Stampede 10K in Fort Smith, Arkansas, and the Great 5K Pumpkin Run in their hometown (Lonoke, Arkansas). Did they surpass their goal times? Michelle gets ready to have surgery on her calf while Graham gea... more

Michelle and Graham are back to preview their upcoming 10K race in Fort Smith, Arkansas, next weekend. Graham explains why he is cursed by the 10K race distance and what he and Michelle can expect on the Stampede course next Saturday. Michelle and Gr... more

Graham recaps the hardest race he's ever participated in, the Scorchin' Squirrel 20-mile trail run in Little Rock, Arkansas. He gives kudos to his running vest, and the trail race volunteers for allowing him and his brother Ben to finish strong ... w... more

WE'RE BACK!!! After a 5-week hiatus, your fav running podcast hosts return with a recap of the Watermelon 5K in Hope, Arkansas. Are the watermelons that good? Graham finishes with school (for now) as Michelle preps for her third year of law school. G... more

Michelle and Graham discuss all things current in their lives. With Graham back in school for another month, he explains how he plans to find the time to squeeze runs into his busy schedule. Michelle teases her attempt at a half marathon without trai... more

Graham and Michelle ran a 1-mile race in the SoMa (South Main Street) area of Little Rock on Friday night. Listen to their recap of the race itself and their experience with it, watching the elites run, and some of the funny things people will post t... more

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Tough Runs Don't Last launched 2 years ago and published 52 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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