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Artwork for Total Teen Health and Wellness: A Doctor's Guide for Parents

Total Teen Health and Wellness: A Doctor's Guide for Parents

Shanna Garza, MD

Total Teen Health and Wellness is a biweekly podcast for parents of teenagers to learn more about medical and mental health issues in their children. Dr. Shanna Garza, an Adolescent Medicine physician and expert, provides essential education and helpful guidance to parents to help them better understand how to empower and encourage their teen children to live healthy and balanced lives. Parenting ... more

PublishesWeeklyEpisodes26Founded3 years ago
Categories
ParentingMedicineKids & FamilyHealth & Fitness

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Artwork for Total Teen Health and Wellness: A Doctor's Guide for Parents

Latest Episodes

Therapy is an important part of mental health care for teenagers. Patients improve  more when they are connected to a therapist who helps them build healthy coping skills, work on relationship issues and improve their self esteem. There are many diff... more

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a year ago

Parents are the ultimate teachers for their kids and can be role models by showing balance with food, body and exercise. Following up Episode #23 on Why Diets are Not Good for Teens, this episode reviews how parents can help their teen and young adul... more

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a year ago

The diet industry targets teenagers during this time of new years' resolutions through social media and marketing. Dieting is never a good idea for teenagers who are still growing and developing. Dieting, which is essentially restrictive eating and w... more

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a year ago

Parents hear scary stories in the news every week about drug overdoses in teens related to prescription pill misuse. 10% of teenagers report misusing a prescription drug in the last six months. Now, the risk is even greater given how many pills are c... more

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a year ago

Teenagers and young adults have easy access to marijuana, and many are using cannabis frequently and heavily. Chronic use of marijuana has higher risks to young people due to the developing teen brain. Dr. Shanna Garza reviews medical and mental heal... more

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2 years ago

In honor of September being National Suicide Prevention Month, Dr. Shanna Garza discusses risk factors and warnings signs for suicide in teenagers and young adults. There are many mental health and medical risk factors for which patients need to get ... more

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2 years ago

In Adolescent Medicine, we are often the first doctors to address patient concerns related to womens health and gynecology. In this episode, Dr. Shanna Garza, Adolescent Medicine physician and expert, reviews common gynecology concerns she treats in ... more

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2 years ago

Sexually transmitted infections (STI's) are common infections in sexually active teens. Many teens don't know that they are infected or that they have been exposed. Dr. Shanna Garza, Adolescent Medicine physician and clinic director of Girls to Women... more

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2 years ago

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