Top Fitness Strategies: 5-Minute Podcast
5-Minute Health and Fitness PodcastFeel Better, Look Better, Gain Confidence. With this simple 5-Minute podcast, you'll learn how easy it is to be healthier and fitter. The question to ask yourself, can you actually follow the tip, tricks and techniques presented? topfitnessstrategies.substack.com
| Publishes | Twice weekly | Episodes | 246 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementHealth & FitnessEducation | |||
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Latest Episodes
Believe it or not, there are good things which come from chasing the newest shiny object, no matter what it is.
Don’t believe me? Listen to this 5 minute podcast and you’ll understand what I’m talking about!
Here are the links I talked about:
Sub... more
Thank you to everyone who tuned into my live video! Join me for my next live video in the app.
Get full access to Top Fitness Strategies: Fitness Over 50 Done Right! at topfitnessstrategies.substack.com/subscribe
I’ve been seeing several people, over 50, talk about their own personal workouts.
Well, in today’s podcast, I’m doing the same thing, I will detail the workouts I actually do.
After listening, you may even say, “That’s it? That’s all you?” Heck, y... more
One of the biggest and best things you can do for yourself is to believe in yourself! I get it, we hear that all the time and most people say, “I do believe in myself already.”
Ok, if that’s you, then great! But I have a feeling a lot of people don’... more
Reviews
- Love this guy!
Andrew is so refreshing and fun, he looks at fitness from the personal standpoint, no cookie cutter plans, just clear ideas and information - thanks you, Andrew!
Apple Podcasts5Angeltiger88
United States2 years ago - Practical advice!
Great advice like the “3 C’s” essential for health and fitness, confidence, commitment, and consistency. Short and easy-to-digest episodes. Thanks.
Apple Podcasts5Colonel SkipUnited States4 years ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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Top Fitness Strategies: 5-Minute Podcast launched 5 years ago and published 246 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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