
Welcome to Too Fit to Quit - I'm Amanda and I'm here to help you build strength and lose weight naturally through food, strength training and plant-based living. Each week I'll bring evidence-based fitness and nutrition advice, news you might have missed and real talk about the journey. Whether you're just starting or deep in it, you belong here. Let's do this!
| Publishes | Weekly | Episodes | 31 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||

In the final part of our 3-part series on preparing for our new 2026 goals, we discuss goal chunking to maximize our chances for success on our fitness journey.
Too Fit to Quit will be taking a break for the holidays and be back at the end of Janua... more
This is part 2 of our 3 part series to help you gear up for 2026 to make sure you crush this year!
We are Too Fit to Quit are getting excited about the new year - are you? Instead of last-minute picking some random goals in January 2026, in today's episode Amanda talks about using Kaizen to begin your transformation. Tune in to learn more.
If yo... more
Happy Thanksgiving! 🦃
Amanda catches up with Leo on how he did at the San Antonio Men's Classic and the brother-sister duo talk about "overnight" success with fitness and GLP1s and weight loss surgeries.
Amanda gives an update on two-a-days, adjusting her protein goals to 150 grams per day and tips for staying on track during the holidays!
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This episode features the audio Dance of the Sugar Plum Fairies by Kevin MacLeod and is license... more
Plateaus - we've all been there... and re-gaining weight? We've been there too. Tune in to hear Amanda talk about reintroducing dairy to her diet and the surprising things she learned.
Amanda checks in with Leo about his preparation and PEAK WEEK for the San Antonio Men's Classic. Amanda gives a major fitness journey update and tips for how to stay fit on a budget and what gear to get!
Wow - time flies when you're having fun, kicking butt and getting results! Leo reveals his competition ranking and Amanda gives an update on her headstand and... physiology class?? Listen in to the final episode of season 1 and be sure to come back i... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #151 |










Listeners, social reach, demographics and more for this podcast.
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Too Fit to Quit launched a year ago and published 31 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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