
Hey there, incredible women sports competitors. This is a love letter to you—the one who pushes boundaries, challenge limits, and sometimes forget to be kind to themselves along the way. At Ambition Habits we diving deep into the heart of sports performance, not just as a physical journey, but as a profound exploration of self-compassion, resilience, and understanding. As female sports competitors... more
| Publishes | Weekly | Episodes | 337 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | How ToSelf-ImprovementEducation | |||

In this episode, we explore the quiet power of trusting your decisions in sport—and the cost of second-guessing. Because when you trust yourself, you move better. You hesitate less. You stop overthinking and start performing.
Because when you are tr... more
In this episode, we name the quiet saboteurs that sneak into your sport and performance spaces often unnoticed, yet deeply disruptive. These blockers don’t just affect your game; they steal your presence, your focus, and your ability to play with con... more
Step Into Your Zone - Your 2 Minute Pre Game Reset is a visualization designed to help you settle your nerves, sharpen your focus, and reconnect with your confident self, right before you step into competition. Whether you're on the course, the green... more
In this episode Tiffany Mika breaks down the subtle but powerful difference between focus and concentration—and how mastering both can transform your performance in sport.
She explores how Focus is about choosing what matters and that Concentration ... more
In this powerful opening episode, Tiffany Mika the host invites you to rethink confidence, not as something we learn, but as something we reclaim. Through storytelling, ritual, and reflection, Tiffany guides us back to the version of ourselves who al... more
Why I’ve Been Quiet — And What’s Coming Next
In this heartfelt episode, Tiffany Mika opens up about the past few months — the highs, the heartbreaks, and the deep reflections that led to the creation of Where Women Rise Together. She introduces Wher... more
I’ve just returned from an incredible event called Thrive—and I’m still buzzing with inspiration and fresh ideas. There’s something truly special about being surrounded by like-minded people: those who refuse to settle for mediocrity, who are hungry ... more
You know the feeling: some days, you’re unstoppable in your sport, your movements are fluid, your mind is sharp, and your game feels effortless. Other days, nothing clicks. You miss easy shots, you overthink and leave at the end of your competition f... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #213 | |
Apple Podcasts | #250 |










Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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Ambition Habits launched 7 years ago and published 337 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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